PalmspoolgroupStepsfor 10minutes30mountainclimbers50jumpingjacksSideshuffle for5 minutes30squatsBootcampgroupPalmsgymworkoutgroup10birddog10supermans30crunchesStrength &conditioninggroupDanceto twosongsTwominutemarch50 calfraises20lunges10burpees30bicyclesitups10minutewalk30sumosquats15pushups30secondplank30secondwall sitHoldwarriorpose for 1minutePalmspoolgroupStepsfor 10minutes30mountainclimbers50jumpingjacksSideshuffle for5 minutes30squatsBootcampgroupPalmsgymworkoutgroup10birddog10supermans30crunchesStrength &conditioninggroupDanceto twosongsTwominutemarch50 calfraises20lunges10burpees30bicyclesitups10minutewalk30sumosquats15pushups30secondplank30secondwall sitHoldwarriorpose for 1minute

Fall into FITNESS!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Palms pool group
  2. Steps for 10 minutes
  3. 30 mountain climbers
  4. 50 jumping jacks
  5. Side shuffle for 5 minutes
  6. 30 squats
  7. Bootcamp group
  8. Palms gym workout group
  9. 10 birddog
  10. 10 supermans
  11. 30 crunches
  12. Strength & conditioning group
  13. Dance to two songs
  14. Two minute march
  15. 50 calf raises
  16. 20 lunges
  17. 10 burpees
  18. 30 bicycle situps
  19. 10 minute walk
  20. 30 sumo squats
  21. 15 pushups
  22. 30 second plank
  23. 30 second wall sit
  24. Hold warrior pose for 1 minute