FeelingdepressedFocusedactivitiesIrritabilitySupportEducationRacingthoughtsFeelingsof guiltSubstanceUseThoughtsof deathGrandioseChangeinWeightManic-DepressiveIllnessJournalTalkativeMedicationsRiskyactivitiesRapidCyclingTeamworkPossibilitiesLoss ofinterestBrainExerciseSleepPatternFeelingdepressedFocusedactivitiesIrritabilitySupportEducationRacingthoughtsFeelingsof guiltSubstanceUseThoughtsof deathGrandioseChangeinWeightManic-DepressiveIllnessJournalTalkativeMedicationsRiskyactivitiesRapidCyclingTeamworkPossibilitiesLoss ofinterestBrainExerciseSleepPattern

Polar Express Mythbusters - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling depressed
  2. Focused activities
  3. Irritability
  4. Support
  5. Education
  6. Racing thoughts
  7. Feelings of guilt
  8. Substance Use
  9. Thoughts of death
  10. Grandiose
  11. Change in Weight
  12. Manic-Depressive Illness
  13. Journal
  14. Talkative
  15. Medications
  16. Risky activities
  17. Rapid Cycling
  18. Teamwork
  19. Possibilities
  20. Loss of interest
  21. Brain
  22. Exercise
  23. Sleep Pattern