Countto 100Use astressballYogaPlaysportsPrayWatchamovieHug astuffedanimalColorPlaywithyour petStretchWritea letterDoschoolworkTakedeepbreathsSlowlycountto tenSingGetenoughsleepAsk forhelpTalk tothetherapistTalk toanadultDrawListentomusicWrite inajournalDrinkwaterPuzzlesPlay agameReada bookLaughVolunteerBlowbubblesCookor bakeTalk toa friendTellajokeMeditatePaintTake awalkWatcha funnyvideoAsk fora breakDanceTake atimeoutGivesomeonea hugCountto 100Use astressballYogaPlaysportsPrayWatchamovieHug astuffedanimalColorPlaywithyour petStretchWritea letterDoschoolworkTakedeepbreathsSlowlycountto tenSingGetenoughsleepAsk forhelpTalk tothetherapistTalk toanadultDrawListentomusicWrite inajournalDrinkwaterPuzzlesPlay agameReada bookLaughVolunteerBlowbubblesCookor bakeTalk toa friendTellajokeMeditatePaintTake awalkWatcha funnyvideoAsk fora breakDanceTake atimeoutGivesomeonea hug

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 100
  2. Use a stress ball
  3. Yoga
  4. Play sports
  5. Pray
  6. Watch a movie
  7. Hug a stuffed animal
  8. Color
  9. Play with your pet
  10. Stretch
  11. Write a letter
  12. Do schoolwork
  13. Take deep breaths
  14. Slowly count to ten
  15. Sing
  16. Get enough sleep
  17. Ask for help
  18. Talk to the therapist
  19. Talk to an adult
  20. Draw
  21. Listen to music
  22. Write in a journal
  23. Drink water
  24. Puzzles
  25. Play a game
  26. Read a book
  27. Laugh
  28. Volunteer
  29. Blow bubbles
  30. Cook or bake
  31. Talk to a friend
  32. Tell a joke
  33. Meditate
  34. Paint
  35. Take a walk
  36. Watch a funny video
  37. Ask for a break
  38. Dance
  39. Take a time out
  40. Give someone a hug