DoschoolworkWritea letterDrinkwaterSlowlycountto tenColorLaughGivesomeonea hugWatcha funnyvideoTellajokeDrawPuzzlesTalk tothetherapistTalk toanadultAsk forhelpTake atimeoutUse astressballDanceListentomusicGetenoughsleepBlowbubblesPrayPaintStretchYogaCountto 100Take awalkReada bookVolunteerPlaywithyour petCookor bakeAsk fora breakHug astuffedanimalWrite inajournalSingMeditatePlaysportsWatchamovieTakedeepbreathsTalk toa friendPlay agameDoschoolworkWritea letterDrinkwaterSlowlycountto tenColorLaughGivesomeonea hugWatcha funnyvideoTellajokeDrawPuzzlesTalk tothetherapistTalk toanadultAsk forhelpTake atimeoutUse astressballDanceListentomusicGetenoughsleepBlowbubblesPrayPaintStretchYogaCountto 100Take awalkReada bookVolunteerPlaywithyour petCookor bakeAsk fora breakHug astuffedanimalWrite inajournalSingMeditatePlaysportsWatchamovieTakedeepbreathsTalk toa friendPlay agame

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do schoolwork
  2. Write a letter
  3. Drink water
  4. Slowly count to ten
  5. Color
  6. Laugh
  7. Give someone a hug
  8. Watch a funny video
  9. Tell a joke
  10. Draw
  11. Puzzles
  12. Talk to the therapist
  13. Talk to an adult
  14. Ask for help
  15. Take a time out
  16. Use a stress ball
  17. Dance
  18. Listen to music
  19. Get enough sleep
  20. Blow bubbles
  21. Pray
  22. Paint
  23. Stretch
  24. Yoga
  25. Count to 100
  26. Take a walk
  27. Read a book
  28. Volunteer
  29. Play with your pet
  30. Cook or bake
  31. Ask for a break
  32. Hug a stuffed animal
  33. Write in a journal
  34. Sing
  35. Meditate
  36. Play sports
  37. Watch a movie
  38. Take deep breaths
  39. Talk to a friend
  40. Play a game