Talk toa friendSlowlycountto tenWrite inajournalHug astuffedanimalBlowbubblesTalk tothetherapistTalk toanadultPlay agameSingPaintTakedeepbreathsCookor bakeUse astressballGetenoughsleepWatcha funnyvideoPrayAsk fora breakPuzzlesCountto 100ColorVolunteerReada bookAsk forhelpYogaPlaywithyour petTake awalkWatchamovieDoschoolworkMeditateDrawStretchGivesomeonea hugTellajokeListentomusicPlaysportsLaughWritea letterTake atimeoutDrinkwaterDanceTalk toa friendSlowlycountto tenWrite inajournalHug astuffedanimalBlowbubblesTalk tothetherapistTalk toanadultPlay agameSingPaintTakedeepbreathsCookor bakeUse astressballGetenoughsleepWatcha funnyvideoPrayAsk fora breakPuzzlesCountto 100ColorVolunteerReada bookAsk forhelpYogaPlaywithyour petTake awalkWatchamovieDoschoolworkMeditateDrawStretchGivesomeonea hugTellajokeListentomusicPlaysportsLaughWritea letterTake atimeoutDrinkwaterDance

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Slowly count to ten
  3. Write in a journal
  4. Hug a stuffed animal
  5. Blow bubbles
  6. Talk to the therapist
  7. Talk to an adult
  8. Play a game
  9. Sing
  10. Paint
  11. Take deep breaths
  12. Cook or bake
  13. Use a stress ball
  14. Get enough sleep
  15. Watch a funny video
  16. Pray
  17. Ask for a break
  18. Puzzles
  19. Count to 100
  20. Color
  21. Volunteer
  22. Read a book
  23. Ask for help
  24. Yoga
  25. Play with your pet
  26. Take a walk
  27. Watch a movie
  28. Do schoolwork
  29. Meditate
  30. Draw
  31. Stretch
  32. Give someone a hug
  33. Tell a joke
  34. Listen to music
  35. Play sports
  36. Laugh
  37. Write a letter
  38. Take a time out
  39. Drink water
  40. Dance