StretchWatchamovieWritea letterTalk toanadultGivesomeonea hugWrite inajournalVolunteerAsk fora breakPuzzlesReada bookDrawColorTake awalkTellajokeDancePlay agameBlowbubblesHug astuffedanimalSlowlycountto tenTakedeepbreathsWatcha funnyvideoListentomusicMeditateTalk tothetherapistTake atimeoutGetenoughsleepUse astressballCountto 100YogaCookor bakeAsk forhelpPaintPrayTalk toa friendDoschoolworkPlaywithyour petPlaysportsDrinkwaterSingLaughStretchWatchamovieWritea letterTalk toanadultGivesomeonea hugWrite inajournalVolunteerAsk fora breakPuzzlesReada bookDrawColorTake awalkTellajokeDancePlay agameBlowbubblesHug astuffedanimalSlowlycountto tenTakedeepbreathsWatcha funnyvideoListentomusicMeditateTalk tothetherapistTake atimeoutGetenoughsleepUse astressballCountto 100YogaCookor bakeAsk forhelpPaintPrayTalk toa friendDoschoolworkPlaywithyour petPlaysportsDrinkwaterSingLaugh

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Watch a movie
  3. Write a letter
  4. Talk to an adult
  5. Give someone a hug
  6. Write in a journal
  7. Volunteer
  8. Ask for a break
  9. Puzzles
  10. Read a book
  11. Draw
  12. Color
  13. Take a walk
  14. Tell a joke
  15. Dance
  16. Play a game
  17. Blow bubbles
  18. Hug a stuffed animal
  19. Slowly count to ten
  20. Take deep breaths
  21. Watch a funny video
  22. Listen to music
  23. Meditate
  24. Talk to the therapist
  25. Take a time out
  26. Get enough sleep
  27. Use a stress ball
  28. Count to 100
  29. Yoga
  30. Cook or bake
  31. Ask for help
  32. Paint
  33. Pray
  34. Talk to a friend
  35. Do schoolwork
  36. Play with your pet
  37. Play sports
  38. Drink water
  39. Sing
  40. Laugh