Cookor bakeSlowlycountto tenTalk tothetherapistTake atimeoutDrinkwaterAsk forhelpWritea letterLaughVolunteerMeditateHug astuffedanimalDrawPaintDoschoolworkPlaysportsPlaywithyour petCountto 100Reada bookPlay agameWrite inajournalBlowbubblesColorStretchYogaWatchamovieGivesomeonea hugGetenoughsleepTalk toa friendSingPuzzlesPrayTakedeepbreathsTake awalkTellajokeListentomusicTalk toanadultDanceUse astressballWatcha funnyvideoAsk fora breakCookor bakeSlowlycountto tenTalk tothetherapistTake atimeoutDrinkwaterAsk forhelpWritea letterLaughVolunteerMeditateHug astuffedanimalDrawPaintDoschoolworkPlaysportsPlaywithyour petCountto 100Reada bookPlay agameWrite inajournalBlowbubblesColorStretchYogaWatchamovieGivesomeonea hugGetenoughsleepTalk toa friendSingPuzzlesPrayTakedeepbreathsTake awalkTellajokeListentomusicTalk toanadultDanceUse astressballWatcha funnyvideoAsk fora break

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Cook or bake
  2. Slowly count to ten
  3. Talk to the therapist
  4. Take a time out
  5. Drink water
  6. Ask for help
  7. Write a letter
  8. Laugh
  9. Volunteer
  10. Meditate
  11. Hug a stuffed animal
  12. Draw
  13. Paint
  14. Do schoolwork
  15. Play sports
  16. Play with your pet
  17. Count to 100
  18. Read a book
  19. Play a game
  20. Write in a journal
  21. Blow bubbles
  22. Color
  23. Stretch
  24. Yoga
  25. Watch a movie
  26. Give someone a hug
  27. Get enough sleep
  28. Talk to a friend
  29. Sing
  30. Puzzles
  31. Pray
  32. Take deep breaths
  33. Take a walk
  34. Tell a joke
  35. Listen to music
  36. Talk to an adult
  37. Dance
  38. Use a stress ball
  39. Watch a funny video
  40. Ask for a break