PuzzlesMeditateReada bookAsk fora breakColorLaughDrinkwaterTake atimeoutSingCookor bakeSlowlycountto tenTalk toa friendGivesomeonea hugWatcha funnyvideoTakedeepbreathsDrawWatchamovieTellajokePlaywithyour petStretchAsk forhelpPlay agameUse astressballListentomusicHug astuffedanimalVolunteerPaintTalk tothetherapistBlowbubblesTalk toanadultGetenoughsleepWritea letterCountto 100PrayDanceTake awalkPlaysportsYogaWrite inajournalDoschoolworkPuzzlesMeditateReada bookAsk fora breakColorLaughDrinkwaterTake atimeoutSingCookor bakeSlowlycountto tenTalk toa friendGivesomeonea hugWatcha funnyvideoTakedeepbreathsDrawWatchamovieTellajokePlaywithyour petStretchAsk forhelpPlay agameUse astressballListentomusicHug astuffedanimalVolunteerPaintTalk tothetherapistBlowbubblesTalk toanadultGetenoughsleepWritea letterCountto 100PrayDanceTake awalkPlaysportsYogaWrite inajournalDoschoolwork

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzles
  2. Meditate
  3. Read a book
  4. Ask for a break
  5. Color
  6. Laugh
  7. Drink water
  8. Take a time out
  9. Sing
  10. Cook or bake
  11. Slowly count to ten
  12. Talk to a friend
  13. Give someone a hug
  14. Watch a funny video
  15. Take deep breaths
  16. Draw
  17. Watch a movie
  18. Tell a joke
  19. Play with your pet
  20. Stretch
  21. Ask for help
  22. Play a game
  23. Use a stress ball
  24. Listen to music
  25. Hug a stuffed animal
  26. Volunteer
  27. Paint
  28. Talk to the therapist
  29. Blow bubbles
  30. Talk to an adult
  31. Get enough sleep
  32. Write a letter
  33. Count to 100
  34. Pray
  35. Dance
  36. Take a walk
  37. Play sports
  38. Yoga
  39. Write in a journal
  40. Do schoolwork