DoschoolworkGetenoughsleepSingTalk tothetherapistPuzzlesCookor bakeStretchWrite inajournalTalk toanadultGivesomeonea hugBlowbubblesPlaywithyour petMeditateReada bookTake atimeoutUse astressballPlaysportsCountto 100ListentomusicLaughPrayWritea letterDrawTellajokeDanceVolunteerColorHug astuffedanimalTakedeepbreathsDrinkwaterYogaWatcha funnyvideoSlowlycountto tenTalk toa friendTake awalkAsk forhelpPlay agameAsk fora breakWatchamoviePaintDoschoolworkGetenoughsleepSingTalk tothetherapistPuzzlesCookor bakeStretchWrite inajournalTalk toanadultGivesomeonea hugBlowbubblesPlaywithyour petMeditateReada bookTake atimeoutUse astressballPlaysportsCountto 100ListentomusicLaughPrayWritea letterDrawTellajokeDanceVolunteerColorHug astuffedanimalTakedeepbreathsDrinkwaterYogaWatcha funnyvideoSlowlycountto tenTalk toa friendTake awalkAsk forhelpPlay agameAsk fora breakWatchamoviePaint

Miss Fischer's Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do schoolwork
  2. Get enough sleep
  3. Sing
  4. Talk to the therapist
  5. Puzzles
  6. Cook or bake
  7. Stretch
  8. Write in a journal
  9. Talk to an adult
  10. Give someone a hug
  11. Blow bubbles
  12. Play with your pet
  13. Meditate
  14. Read a book
  15. Take a time out
  16. Use a stress ball
  17. Play sports
  18. Count to 100
  19. Listen to music
  20. Laugh
  21. Pray
  22. Write a letter
  23. Draw
  24. Tell a joke
  25. Dance
  26. Volunteer
  27. Color
  28. Hug a stuffed animal
  29. Take deep breaths
  30. Drink water
  31. Yoga
  32. Watch a funny video
  33. Slowly count to ten
  34. Talk to a friend
  35. Take a walk
  36. Ask for help
  37. Play a game
  38. Ask for a break
  39. Watch a movie
  40. Paint