100mountainclimbers100skaters50 JumpJackSquats30surrenders100Squats30 tuckjumps100secondplank30PushUps50 plyostarjumps30Burpees30 situps30LungeJumps50straightjumps50 calfraises30 pikecrunches30 - 3pointcrunches30 Stepouts in aplank100Sittingrussiantwists50tricepDips30 elbowto kneecrunches100ankletouches100Lunges100metresTravellingLunges100 crossoverlunges100SumoSquats100mountainclimbers100skaters50 JumpJackSquats30surrenders100Squats30 tuckjumps100secondplank30PushUps50 plyostarjumps30Burpees30 situps30LungeJumps50straightjumps50 calfraises30 pikecrunches30 - 3pointcrunches30 Stepouts in aplank100Sittingrussiantwists50tricepDips30 elbowto kneecrunches100ankletouches100Lunges100metresTravellingLunges100 crossoverlunges100SumoSquats

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 mountain climbers
  2. 100 skaters
  3. 50 Jump Jack Squats
  4. 30 surrenders
  5. 100 Squats
  6. 30 tuck jumps
  7. 100 second plank
  8. 30 Push Ups
  9. 50 plyo star jumps
  10. 30 Burpees
  11. 30 sit ups
  12. 30 Lunge Jumps
  13. 50 straight jumps
  14. 50 calf raises
  15. 30 pike crunches
  16. 30 - 3 point crunches
  17. 30 Step outs in a plank
  18. 100 Sitting russian twists
  19. 50 tricep Dips
  20. 30 elbow to knee crunches
  21. 100 ankle touches
  22. 100 Lunges
  23. 100 metres Travelling Lunges
  24. 100 cross over lunges
  25. 100 Sumo Squats