30 pike crunches 100 Sumo Squats 30 Step outs in a plank 30 - 3 point crunches 100 metres Travelling Lunges 100 second plank 30 sit ups 100 skaters 100 cross over lunges 50 calf raises 30 Burpees 100 mountain climbers 50 Jump Jack Squats 30 Lunge Jumps 50 straight jumps 30 elbow to knee crunches 30 surrenders 100 ankle touches 30 Push Ups 50 tricep Dips 50 plyo star jumps 100 Squats 100 Sitting russian twists 30 tuck jumps 100 Lunges 30 pike crunches 100 Sumo Squats 30 Step outs in a plank 30 - 3 point crunches 100 metres Travelling Lunges 100 second plank 30 sit ups 100 skaters 100 cross over lunges 50 calf raises 30 Burpees 100 mountain climbers 50 Jump Jack Squats 30 Lunge Jumps 50 straight jumps 30 elbow to knee crunches 30 surrenders 100 ankle touches 30 Push Ups 50 tricep Dips 50 plyo star jumps 100 Squats 100 Sitting russian twists 30 tuck jumps 100 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 pike crunches
100 Sumo Squats
30 Step outs in a plank
30 - 3 point crunches
100 metres Travelling Lunges
100 second plank
30 sit ups
100 skaters
100 cross over lunges
50 calf raises
30 Burpees
100 mountain climbers
50 Jump Jack Squats
30 Lunge Jumps
50 straight jumps
30 elbow to knee crunches
30 surrenders
100 ankle touches
30 Push Ups
50 tricep Dips
50 plyo star jumps
100 Squats
100 Sitting russian twists
30 tuck jumps
100 Lunges