Run inplace15secondsSpin ina circle3 times5 KneePushupsRoll 6 andFreechoiceElephantWalkHop onboth feet20 timesCrabWalk5 WallPushupsRoll diceand pickone fromthat column5 ChairpushupsDo fiverolls or tryto getBingoArmyCrawlMarchinPlaceStand onone foot10secondsPopcorn3 timesDance15seconds10 ArmcirclesSuperman3 timesBearWalkChickenWalkFrogjumpHop onone foot10 timesGallopTake 10DeepBreathsBearHug10seconds10JumpingjacksSkip5 SitupsRun inplace15secondsSpin ina circle3 times5 KneePushupsRoll 6 andFreechoiceElephantWalkHop onboth feet20 timesCrabWalk5 WallPushupsRoll diceand pickone fromthat column5 ChairpushupsDo fiverolls or tryto getBingoArmyCrawlMarchinPlaceStand onone foot10secondsPopcorn3 timesDance15seconds10 ArmcirclesSuperman3 timesBearWalkChickenWalkFrogjumpHop onone foot10 timesGallopTake 10DeepBreathsBearHug10seconds10JumpingjacksSkip5 Situps

Need a Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-Run in place 15 seconds
  2. 1-Spin in a circle 3 times
  3. 3-5 Knee Push ups
  4. 3-Roll 6 and Free choice
  5. 5-Elephant Walk
  6. 4-Hop on both feet 20 times
  7. 3-Crab Walk
  8. 2-5 Wall Push ups
  9. 1-Roll dice and pick one from that column
  10. 5-5 Chair push ups
  11. 2-Do five rolls or try to get Bingo
  12. 4-Army Crawl
  13. 3-March in Place
  14. 4-Stand on one foot 10 seconds
  15. 1-Popcorn 3 times
  16. 4-Dance 15 seconds
  17. 5-10 Arm circles
  18. 2-Superman 3 times
  19. 5-Bear Walk
  20. 1-Chicken Walk
  21. 5-Frog jump
  22. 3-Hop on one foot 10 times
  23. 1-Gallop
  24. 4-Take 10 Deep Breaths
  25. 3-Bear Hug 10 seconds
  26. 1-10 Jumping jacks
  27. 2-Skip
  28. 2-5 Sit ups