ShufflecardsTakespacePlay acardgameCreatesomethingnewPlayOutsideFind apositiveactivity toengage inTalk tostaffUsepositiveself-talkWatchamovieAsk staffto go fora walkMake asuperheromaskWritea letterStretchin yourroomThink ofsomethingthat makesyou happyReadSlowlycountto 10PlayGamesMeditateAsk to goto thefarm withstaffDeepBreathingListentomusicUse astressballColororDrawTake ashowerShufflecardsTakespacePlay acardgameCreatesomethingnewPlayOutsideFind apositiveactivity toengage inTalk tostaffUsepositiveself-talkWatchamovieAsk staffto go fora walkMake asuperheromaskWritea letterStretchin yourroomThink ofsomethingthat makesyou happyReadSlowlycountto 10PlayGamesMeditateAsk to goto thefarm withstaffDeepBreathingListentomusicUse astressballColororDrawTake ashower

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shuffle cards
  2. Take space
  3. Play a card game
  4. Create something new
  5. Play Outside
  6. Find a positive activity to engage in
  7. Talk to staff
  8. Use positive self-talk
  9. Watch a movie
  10. Ask staff to go for a walk
  11. Make a superhero mask
  12. Write a letter
  13. Stretch in your room
  14. Think of something that makes you happy
  15. Read
  16. Slowly count to 10
  17. Play Games
  18. Meditate
  19. Ask to go to the farm with staff
  20. Deep Breathing
  21. Listen to music
  22. Use a stressball
  23. Color or Draw
  24. Take a shower