Think ofsomethingthat makesyou happyTake ashowerCreatesomethingnewColororDrawSlowlycountto 10Make asuperheromaskDeepBreathingTakespaceFind apositiveactivity toengage inListentomusicWritea letterAsk staffto go fora walkReadTalk tostaffPlayOutsideStretchin yourroomUse astressballPlay acardgameAsk to goto thefarm withstaffMeditateShufflecardsWatchamovieUsepositiveself-talkPlayGamesThink ofsomethingthat makesyou happyTake ashowerCreatesomethingnewColororDrawSlowlycountto 10Make asuperheromaskDeepBreathingTakespaceFind apositiveactivity toengage inListentomusicWritea letterAsk staffto go fora walkReadTalk tostaffPlayOutsideStretchin yourroomUse astressballPlay acardgameAsk to goto thefarm withstaffMeditateShufflecardsWatchamovieUsepositiveself-talkPlayGames

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something that makes you happy
  2. Take a shower
  3. Create something new
  4. Color or Draw
  5. Slowly count to 10
  6. Make a superhero mask
  7. Deep Breathing
  8. Take space
  9. Find a positive activity to engage in
  10. Listen to music
  11. Write a letter
  12. Ask staff to go for a walk
  13. Read
  14. Talk to staff
  15. Play Outside
  16. Stretch in your room
  17. Use a stressball
  18. Play a card game
  19. Ask to go to the farm with staff
  20. Meditate
  21. Shuffle cards
  22. Watch a movie
  23. Use positive self-talk
  24. Play Games