TakespacePlay acardgameStretchin yourroomCreatesomethingnewAsk to goto thefarm withstaffSlowlycountto 10Ask staffto go fora walkColororDrawShufflecardsMake asuperheromaskListentomusicTalk tostaffMeditatePlayOutsideUse astressballTake ashowerFind apositiveactivity toengage inThink ofsomethingthat makesyou happyWritea letterUsepositiveself-talkReadWatchamovieDeepBreathingPlayGamesTakespacePlay acardgameStretchin yourroomCreatesomethingnewAsk to goto thefarm withstaffSlowlycountto 10Ask staffto go fora walkColororDrawShufflecardsMake asuperheromaskListentomusicTalk tostaffMeditatePlayOutsideUse astressballTake ashowerFind apositiveactivity toengage inThink ofsomethingthat makesyou happyWritea letterUsepositiveself-talkReadWatchamovieDeepBreathingPlayGames

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take space
  2. Play a card game
  3. Stretch in your room
  4. Create something new
  5. Ask to go to the farm with staff
  6. Slowly count to 10
  7. Ask staff to go for a walk
  8. Color or Draw
  9. Shuffle cards
  10. Make a superhero mask
  11. Listen to music
  12. Talk to staff
  13. Meditate
  14. Play Outside
  15. Use a stressball
  16. Take a shower
  17. Find a positive activity to engage in
  18. Think of something that makes you happy
  19. Write a letter
  20. Use positive self-talk
  21. Read
  22. Watch a movie
  23. Deep Breathing
  24. Play Games