CreatesomethingnewWatchamovieFind apositiveactivity toengage inDeepBreathingSlowlycountto 10Take ashowerMeditateTakespaceListentomusicColororDrawWritea letterPlayGamesShufflecardsStretchin yourroomTalk tostaffAsk to goto thefarm withstaffMake asuperheromaskAsk staffto go fora walkReadPlayOutsideUsepositiveself-talkPlay acardgameUse astressballThink ofsomethingthat makesyou happyCreatesomethingnewWatchamovieFind apositiveactivity toengage inDeepBreathingSlowlycountto 10Take ashowerMeditateTakespaceListentomusicColororDrawWritea letterPlayGamesShufflecardsStretchin yourroomTalk tostaffAsk to goto thefarm withstaffMake asuperheromaskAsk staffto go fora walkReadPlayOutsideUsepositiveself-talkPlay acardgameUse astressballThink ofsomethingthat makesyou happy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create something new
  2. Watch a movie
  3. Find a positive activity to engage in
  4. Deep Breathing
  5. Slowly count to 10
  6. Take a shower
  7. Meditate
  8. Take space
  9. Listen to music
  10. Color or Draw
  11. Write a letter
  12. Play Games
  13. Shuffle cards
  14. Stretch in your room
  15. Talk to staff
  16. Ask to go to the farm with staff
  17. Make a superhero mask
  18. Ask staff to go for a walk
  19. Read
  20. Play Outside
  21. Use positive self-talk
  22. Play a card game
  23. Use a stressball
  24. Think of something that makes you happy