Howlong?EasilytiredWhatcan Ido?Is it   treatable?TheWorryCycleFreeRestlessChange inappetiteand sleepHowcommon?ExerciseIt's okay to talk aboutit“mindgoesblank”Anxiety’s disturbanceFreeSleep problemsRelaxationtechniquesHowlong?EasilytiredWhatcan Ido?Is it   treatable?TheWorryCycleFreeRestlessChange inappetiteand sleepHowcommon?ExerciseIt's okay to talk aboutit“mindgoesblank”Anxiety’s disturbanceFreeSleep problemsRelaxationtechniques

Bounce Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
N
5
G
6
G
7
B
8
N
9
G
10
G
11
I
12
I
13
I
14
B
15
B
16
N
  1. B-How long?
  2. I-Easily tired
  3. N-What can I do?
  4. N-Is it treatable?
  5. G-The Worry Cycle
  6. G-Free
  7. B-Restless
  8. N-Change in appetite and sleep
  9. G-How common?
  10. G-Exercise
  11. I-It's okay to talk about it
  12. I-“mind goes blank”
  13. I-Anxiety’s disturbance
  14. B-Free
  15. B-Sleep problems
  16. N-Relaxation techniques