ExerciseRelaxationtechniquesEasilytiredSleep problemsChange inappetiteand sleepAnxiety’s disturbance“mindgoesblank”Whatcan Ido?RestlessHowcommon?It's okay to talk aboutitFreeHowlong?Is it   treatable?TheWorryCycleFreeExerciseRelaxationtechniquesEasilytiredSleep problemsChange inappetiteand sleepAnxiety’s disturbance“mindgoesblank”Whatcan Ido?RestlessHowcommon?It's okay to talk aboutitFreeHowlong?Is it   treatable?TheWorryCycleFree

Bounce Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
N
6
I
7
I
8
N
9
B
10
G
11
I
12
B
13
B
14
N
15
G
16
G
  1. G-Exercise
  2. N-Relaxation techniques
  3. I-Easily tired
  4. B-Sleep problems
  5. N-Change in appetite and sleep
  6. I-Anxiety’s disturbance
  7. I-“mind goes blank”
  8. N-What can I do?
  9. B-Restless
  10. G-How common?
  11. I-It's okay to talk about it
  12. B-Free
  13. B-How long?
  14. N-Is it treatable?
  15. G-The Worry Cycle
  16. G-Free