20secondButterfliesStand onyour toesfor 10seconds20front/backjumps20JumpingJacksRub yourtummyand patyour headRightQuadStretch15MarioJumpsBalanceon onefoot for 20seconds20secondsofbutterfiesAsk aClassmatehow wasyour day?3BurpeesRun inPlace for15secondsLeftQuadStretch20secondsof armcirclesDancefor 15seconds20 SkiJumps10squatsStraddle(Split)Stretch20SecondToeTouches20mountainclimbers15 CurlUpsUntie yourshoe lacesand tiethem againFreeStretch5 PushUps20secondButterfliesStand onyour toesfor 10seconds20front/backjumps20JumpingJacksRub yourtummyand patyour headRightQuadStretch15MarioJumpsBalanceon onefoot for 20seconds20secondsofbutterfiesAsk aClassmatehow wasyour day?3BurpeesRun inPlace for15secondsLeftQuadStretch20secondsof armcirclesDancefor 15seconds20 SkiJumps10squatsStraddle(Split)Stretch20SecondToeTouches20mountainclimbers15 CurlUpsUntie yourshoe lacesand tiethem againFreeStretch5 PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second Butterflies
  2. Stand on your toes for 10 seconds
  3. 20 front/back jumps
  4. 20 Jumping Jacks
  5. Rub your tummy and pat your head
  6. Right Quad Stretch
  7. 15 Mario Jumps
  8. Balance on one foot for 20 seconds
  9. 20 seconds of butterfies
  10. Ask a Classmate how was your day?
  11. 3 Burpees
  12. Run in Place for 15 seconds
  13. Left Quad Stretch
  14. 20 seconds of arm circles
  15. Dance for 15 seconds
  16. 20 Ski Jumps
  17. 10 squats
  18. Straddle (Split) Stretch
  19. 20 Second Toe Touches
  20. 20 mountain climbers
  21. 15 Curl Ups
  22. Untie your shoe laces and tie them again
  23. Free Stretch
  24. 5 Push Ups