20secondButterflies20mountainclimbers5 PushUpsDancefor 15secondsUntie yourshoe lacesand tiethem again20SecondToeTouchesAsk aClassmatehow wasyour day?RightQuadStretchRub yourtummyand patyour head20front/backjumps15 CurlUpsFreeStretch3Burpees15MarioJumpsBalanceon onefoot for 20secondsLeftQuadStretchStand onyour toesfor 10seconds20secondsofbutterfies20secondsof armcircles10squatsRun inPlace for15seconds20JumpingJacksStraddle(Split)Stretch20 SkiJumps20secondButterflies20mountainclimbers5 PushUpsDancefor 15secondsUntie yourshoe lacesand tiethem again20SecondToeTouchesAsk aClassmatehow wasyour day?RightQuadStretchRub yourtummyand patyour head20front/backjumps15 CurlUpsFreeStretch3Burpees15MarioJumpsBalanceon onefoot for 20secondsLeftQuadStretchStand onyour toesfor 10seconds20secondsofbutterfies20secondsof armcircles10squatsRun inPlace for15seconds20JumpingJacksStraddle(Split)Stretch20 SkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second Butterflies
  2. 20 mountain climbers
  3. 5 Push Ups
  4. Dance for 15 seconds
  5. Untie your shoe laces and tie them again
  6. 20 Second Toe Touches
  7. Ask a Classmate how was your day?
  8. Right Quad Stretch
  9. Rub your tummy and pat your head
  10. 20 front/back jumps
  11. 15 Curl Ups
  12. Free Stretch
  13. 3 Burpees
  14. 15 Mario Jumps
  15. Balance on one foot for 20 seconds
  16. Left Quad Stretch
  17. Stand on your toes for 10 seconds
  18. 20 seconds of butterfies
  19. 20 seconds of arm circles
  20. 10 squats
  21. Run in Place for 15 seconds
  22. 20 Jumping Jacks
  23. Straddle (Split) Stretch
  24. 20 Ski Jumps