20secondButterflies3BurpeesRightQuadStretch20JumpingJacksDancefor 15seconds20secondsof armcircles20SecondToeTouches20 SkiJumpsFreeStretchLeftQuadStretch20front/backjumpsStraddle(Split)Stretch5 PushUps15 CurlUpsRun inPlace for15secondsBalanceon onefoot for 20seconds20secondsofbutterfies10squatsUntie yourshoe lacesand tiethem againStand onyour toesfor 10secondsAsk aClassmatehow wasyour day?Rub yourtummyand patyour head15MarioJumps20mountainclimbers20secondButterflies3BurpeesRightQuadStretch20JumpingJacksDancefor 15seconds20secondsof armcircles20SecondToeTouches20 SkiJumpsFreeStretchLeftQuadStretch20front/backjumpsStraddle(Split)Stretch5 PushUps15 CurlUpsRun inPlace for15secondsBalanceon onefoot for 20seconds20secondsofbutterfies10squatsUntie yourshoe lacesand tiethem againStand onyour toesfor 10secondsAsk aClassmatehow wasyour day?Rub yourtummyand patyour head15MarioJumps20mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second Butterflies
  2. 3 Burpees
  3. Right Quad Stretch
  4. 20 Jumping Jacks
  5. Dance for 15 seconds
  6. 20 seconds of arm circles
  7. 20 Second Toe Touches
  8. 20 Ski Jumps
  9. Free Stretch
  10. Left Quad Stretch
  11. 20 front/back jumps
  12. Straddle (Split) Stretch
  13. 5 Push Ups
  14. 15 Curl Ups
  15. Run in Place for 15 seconds
  16. Balance on one foot for 20 seconds
  17. 20 seconds of butterfies
  18. 10 squats
  19. Untie your shoe laces and tie them again
  20. Stand on your toes for 10 seconds
  21. Ask a Classmate how was your day?
  22. Rub your tummy and pat your head
  23. 15 Mario Jumps
  24. 20 mountain climbers