Ask aClassmatehow wasyour day?20mountainclimbersRightQuadStretch5 PushUpsUntie yourshoe lacesand tiethem againFreeStretch20secondsof armcirclesLeftQuadStretch20 SkiJumps20secondButterfliesRun inPlace for15secondsStand onyour toesfor 10seconds15 CurlUps20JumpingJacks20front/backjumpsStraddle(Split)Stretch15MarioJumps20secondsofbutterfies10squatsBalanceon onefoot for 20secondsDancefor 15seconds20SecondToeTouches3BurpeesRub yourtummyand patyour headAsk aClassmatehow wasyour day?20mountainclimbersRightQuadStretch5 PushUpsUntie yourshoe lacesand tiethem againFreeStretch20secondsof armcirclesLeftQuadStretch20 SkiJumps20secondButterfliesRun inPlace for15secondsStand onyour toesfor 10seconds15 CurlUps20JumpingJacks20front/backjumpsStraddle(Split)Stretch15MarioJumps20secondsofbutterfies10squatsBalanceon onefoot for 20secondsDancefor 15seconds20SecondToeTouches3BurpeesRub yourtummyand patyour head

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a Classmate how was your day?
  2. 20 mountain climbers
  3. Right Quad Stretch
  4. 5 Push Ups
  5. Untie your shoe laces and tie them again
  6. Free Stretch
  7. 20 seconds of arm circles
  8. Left Quad Stretch
  9. 20 Ski Jumps
  10. 20 second Butterflies
  11. Run in Place for 15 seconds
  12. Stand on your toes for 10 seconds
  13. 15 Curl Ups
  14. 20 Jumping Jacks
  15. 20 front/back jumps
  16. Straddle (Split) Stretch
  17. 15 Mario Jumps
  18. 20 seconds of butterfies
  19. 10 squats
  20. Balance on one foot for 20 seconds
  21. Dance for 15 seconds
  22. 20 Second Toe Touches
  23. 3 Burpees
  24. Rub your tummy and pat your head