20 Mason Twists 10 Striders 10 Push Ups 20 Supermans 20 Mountain Climbers 25 Crunches 30 sec Side Plank 1 min plank 20 Squats 2 Laps around track 1 Lap around Track 10 Bridges (one leg) 20 Pop squats 30 sec Plank 10 Double leg lifts 15 Crunches 10 Push up and Side plank 1 min Wall sit 20 Bird Dogs 10 Bridges (two legs) 10 Burpees 15 10s and 2s 15 Situps 20 Spidermans 20 Mason Twists 10 Striders 10 Push Ups 20 Supermans 20 Mountain Climbers 25 Crunches 30 sec Side Plank 1 min plank 20 Squats 2 Laps around track 1 Lap around Track 10 Bridges (one leg) 20 Pop squats 30 sec Plank 10 Double leg lifts 15 Crunches 10 Push up and Side plank 1 min Wall sit 20 Bird Dogs 10 Bridges (two legs) 10 Burpees 15 10s and 2s 15 Situps 20 Spidermans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Mason Twists
10 Striders
10 Push Ups
20 Supermans
20 Mountain Climbers
25 Crunches
30 sec Side Plank
1 min plank
20 Squats
2 Laps around track
1 Lap around Track
10 Bridges (one leg)
20 Pop squats
30 sec Plank
10 Double leg lifts
15 Crunches
10 Push up and Side plank
1 min Wall sit
20 Bird Dogs
10 Bridges (two legs)
10 Burpees
15
10s and 2s
15 Situps
20 Spidermans