LegliftsSitupsPushupsJogaroundthe hallFree!GrapevinePlankArmCirclesBicycleChooseyourownToetouchesBurpeesSeatwalkKneeupsWall-sitStarJumpsLegliftsSitupsPushupsJogaroundthe hallFree!GrapevinePlankArmCirclesBicycleChooseyourownToetouchesBurpeesSeatwalkKneeupsWall-sitStarJumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
K
3
R
4
K
5
R
6
W
7
W
8
O
9
O
10
K
11
W
12
O
13
K
14
R
15
W
16
R
  1. O-Leg lifts
  2. K-Situps
  3. R-Push ups
  4. K-Jog around the hall
  5. R-Free!
  6. W-Grapevine
  7. W-Plank
  8. O-Arm Circles
  9. O-Bicycle
  10. K-Choose your own
  11. W-Toe touches
  12. O-Burpees
  13. K-Seat walk
  14. R-Knee ups
  15. W-Wall-sit
  16. R-Star Jumps