ArmCirclesStarJumpsLegliftsJogaroundthe hallBurpeesKneeupsPlankGrapevineSitupsWall-sitChooseyourownFree!BicyclePushupsSeatwalkToetouchesArmCirclesStarJumpsLegliftsJogaroundthe hallBurpeesKneeupsPlankGrapevineSitupsWall-sitChooseyourownFree!BicyclePushupsSeatwalkToetouches

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
R
3
O
4
K
5
O
6
R
7
W
8
W
9
K
10
W
11
K
12
R
13
O
14
R
15
K
16
W
  1. O-Arm Circles
  2. R-Star Jumps
  3. O-Leg lifts
  4. K-Jog around the hall
  5. O-Burpees
  6. R-Knee ups
  7. W-Plank
  8. W-Grapevine
  9. K-Situps
  10. W-Wall-sit
  11. K-Choose your own
  12. R-Free!
  13. O-Bicycle
  14. R-Push ups
  15. K-Seat walk
  16. W-Toe touches