SeatwalkArmCirclesToetouchesLegliftsChooseyourownFree!StarJumpsBicycleGrapevinePlankBurpeesSitupsWall-sitKneeupsPushupsJogaroundthe hallSeatwalkArmCirclesToetouchesLegliftsChooseyourownFree!StarJumpsBicycleGrapevinePlankBurpeesSitupsWall-sitKneeupsPushupsJogaroundthe hall

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
K
2
O
3
W
4
O
5
K
6
R
7
R
8
O
9
W
10
W
11
O
12
K
13
W
14
R
15
R
16
K
  1. K-Seat walk
  2. O-Arm Circles
  3. W-Toe touches
  4. O-Leg lifts
  5. K-Choose your own
  6. R-Free!
  7. R-Star Jumps
  8. O-Bicycle
  9. W-Grapevine
  10. W-Plank
  11. O-Burpees
  12. K-Situps
  13. W-Wall-sit
  14. R-Knee ups
  15. R-Push ups
  16. K-Jog around the hall