KneeupsBurpeesJogaroundthe hallSeatwalkBicyclePlankArmCirclesChooseyourownFree!StarJumpsSitupsPushupsGrapevineWall-sitLegliftsToetouchesKneeupsBurpeesJogaroundthe hallSeatwalkBicyclePlankArmCirclesChooseyourownFree!StarJumpsSitupsPushupsGrapevineWall-sitLegliftsToetouches

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
O
3
K
4
K
5
O
6
W
7
O
8
K
9
R
10
R
11
K
12
R
13
W
14
W
15
O
16
W
  1. R-Knee ups
  2. O-Burpees
  3. K-Jog around the hall
  4. K-Seat walk
  5. O-Bicycle
  6. W-Plank
  7. O-Arm Circles
  8. K-Choose your own
  9. R-Free!
  10. R-Star Jumps
  11. K-Situps
  12. R-Push ups
  13. W-Grapevine
  14. W-Wall-sit
  15. O-Leg lifts
  16. W-Toe touches