ArmCirclesGrapevineFree!BurpeesKneeupsPushupsLegliftsSitupsStarJumpsSeatwalkWall-sitBicycleToetouchesChooseyourownJogaroundthe hallPlankArmCirclesGrapevineFree!BurpeesKneeupsPushupsLegliftsSitupsStarJumpsSeatwalkWall-sitBicycleToetouchesChooseyourownJogaroundthe hallPlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
W
3
R
4
O
5
R
6
R
7
O
8
K
9
R
10
K
11
W
12
O
13
W
14
K
15
K
16
W
  1. O-Arm Circles
  2. W-Grapevine
  3. R-Free!
  4. O-Burpees
  5. R-Knee ups
  6. R-Push ups
  7. O-Leg lifts
  8. K-Situps
  9. R-Star Jumps
  10. K-Seat walk
  11. W-Wall-sit
  12. O-Bicycle
  13. W-Toe touches
  14. K-Choose your own
  15. K-Jog around the hall
  16. W-Plank