KneeupsSitupsWall-sitFree!PushupsStarJumpsArmCirclesToetouchesBurpeesSeatwalkLegliftsPlankJogaroundthe hallChooseyourownBicycleGrapevineKneeupsSitupsWall-sitFree!PushupsStarJumpsArmCirclesToetouchesBurpeesSeatwalkLegliftsPlankJogaroundthe hallChooseyourownBicycleGrapevine

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
R
2
K
3
W
4
R
5
R
6
R
7
O
8
W
9
O
10
K
11
O
12
W
13
K
14
K
15
O
16
W
  1. R-Knee ups
  2. K-Situps
  3. W-Wall-sit
  4. R-Free!
  5. R-Push ups
  6. R-Star Jumps
  7. O-Arm Circles
  8. W-Toe touches
  9. O-Burpees
  10. K-Seat walk
  11. O-Leg lifts
  12. W-Plank
  13. K-Jog around the hall
  14. K-Choose your own
  15. O-Bicycle
  16. W-Grapevine