ToetouchesArmCirclesBurpeesGrapevineKneeupsFree!Jogaroundthe hallStarJumpsPushupsSitupsBicyclePlankSeatwalkLegliftsChooseyourownWall-sitToetouchesArmCirclesBurpeesGrapevineKneeupsFree!Jogaroundthe hallStarJumpsPushupsSitupsBicyclePlankSeatwalkLegliftsChooseyourownWall-sit

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
W
2
O
3
O
4
W
5
R
6
R
7
K
8
R
9
R
10
K
11
O
12
W
13
K
14
O
15
K
16
W
  1. W-Toe touches
  2. O-Arm Circles
  3. O-Burpees
  4. W-Grapevine
  5. R-Knee ups
  6. R-Free!
  7. K-Jog around the hall
  8. R-Star Jumps
  9. R-Push ups
  10. K-Situps
  11. O-Bicycle
  12. W-Plank
  13. K-Seat walk
  14. O-Leg lifts
  15. K-Choose your own
  16. W-Wall-sit