SeatwalkPushupsKneeupsBurpeesToetouchesLegliftsChooseyourownStarJumpsSitupsJogaroundthe hallBicycleWall-sitFree!PlankArmCirclesGrapevineSeatwalkPushupsKneeupsBurpeesToetouchesLegliftsChooseyourownStarJumpsSitupsJogaroundthe hallBicycleWall-sitFree!PlankArmCirclesGrapevine

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
K
2
R
3
R
4
O
5
W
6
O
7
K
8
R
9
K
10
K
11
O
12
W
13
R
14
W
15
O
16
W
  1. K-Seat walk
  2. R-Push ups
  3. R-Knee ups
  4. O-Burpees
  5. W-Toe touches
  6. O-Leg lifts
  7. K-Choose your own
  8. R-Star Jumps
  9. K-Situps
  10. K-Jog around the hall
  11. O-Bicycle
  12. W-Wall-sit
  13. R-Free!
  14. W-Plank
  15. O-Arm Circles
  16. W-Grapevine