SitupsToetouchesPushupsKneeupsFree!ArmCirclesLegliftsJogaroundthe hallPlankBurpeesBicycleChooseyourownSeatwalkStarJumpsWall-sitGrapevineSitupsToetouchesPushupsKneeupsFree!ArmCirclesLegliftsJogaroundthe hallPlankBurpeesBicycleChooseyourownSeatwalkStarJumpsWall-sitGrapevine

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
K
2
W
3
R
4
R
5
R
6
O
7
O
8
K
9
W
10
O
11
O
12
K
13
K
14
R
15
W
16
W
  1. K-Situps
  2. W-Toe touches
  3. R-Push ups
  4. R-Knee ups
  5. R-Free!
  6. O-Arm Circles
  7. O-Leg lifts
  8. K-Jog around the hall
  9. W-Plank
  10. O-Burpees
  11. O-Bicycle
  12. K-Choose your own
  13. K-Seat walk
  14. R-Star Jumps
  15. W-Wall-sit
  16. W-Grapevine