CountTo TenReadWatchAMovieDoYogaCookDeepBreathingExercisePaintEatHealthyTrySomethingNewColorSingUse AStressBallDoodleOnPaperGo ForA WalkTakeADrivePut APuzzleTogetherSayPositiveAffirmationsPlayWith APetEnjoyNatureTake ANapGet AwayFrom TheProblemDrawCleanSomethingCountTo TenReadWatchAMovieDoYogaCookDeepBreathingExercisePaintEatHealthyTrySomethingNewColorSingUse AStressBallDoodleOnPaperGo ForA WalkTakeADrivePut APuzzleTogetherSayPositiveAffirmationsPlayWith APetEnjoyNatureTake ANapGet AwayFrom TheProblemDrawCleanSomething

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count To Ten
  2. Read
  3. Watch A Movie
  4. Do Yoga
  5. Cook
  6. Deep Breathing
  7. Exercise
  8. Paint
  9. Eat Healthy
  10. Try Something New
  11. Color
  12. Sing
  13. Use A Stress Ball
  14. Doodle On Paper
  15. Go For A Walk
  16. Take A Drive
  17. Put A Puzzle Together
  18. Say Positive Affirmations
  19. Play With A Pet
  20. Enjoy Nature
  21. Take A Nap
  22. Get Away From The Problem
  23. Draw
  24. Clean Something