PaintTakeADriveUse AStressBallEatHealthyDrawReadCookEnjoyNatureExerciseSingPut APuzzleTogetherColorGet AwayFrom TheProblemDeepBreathingWatchAMovieTake ANapPlayWith APetCountTo TenDoodleOnPaperTrySomethingNewDoYogaSayPositiveAffirmationsGo ForA WalkCleanSomethingPaintTakeADriveUse AStressBallEatHealthyDrawReadCookEnjoyNatureExerciseSingPut APuzzleTogetherColorGet AwayFrom TheProblemDeepBreathingWatchAMovieTake ANapPlayWith APetCountTo TenDoodleOnPaperTrySomethingNewDoYogaSayPositiveAffirmationsGo ForA WalkCleanSomething

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Take A Drive
  3. Use A Stress Ball
  4. Eat Healthy
  5. Draw
  6. Read
  7. Cook
  8. Enjoy Nature
  9. Exercise
  10. Sing
  11. Put A Puzzle Together
  12. Color
  13. Get Away From The Problem
  14. Deep Breathing
  15. Watch A Movie
  16. Take A Nap
  17. Play With A Pet
  18. Count To Ten
  19. Doodle On Paper
  20. Try Something New
  21. Do Yoga
  22. Say Positive Affirmations
  23. Go For A Walk
  24. Clean Something