WatchAMovieTake ANapGo ForA WalkReadPaintEatHealthyGet AwayFrom TheProblemExerciseDeepBreathingTakeADriveTrySomethingNewDrawPlayWith APetColorDoodleOnPaperDoYogaCountTo TenCookPut APuzzleTogetherCleanSomethingUse AStressBallEnjoyNatureSayPositiveAffirmationsSingWatchAMovieTake ANapGo ForA WalkReadPaintEatHealthyGet AwayFrom TheProblemExerciseDeepBreathingTakeADriveTrySomethingNewDrawPlayWith APetColorDoodleOnPaperDoYogaCountTo TenCookPut APuzzleTogetherCleanSomethingUse AStressBallEnjoyNatureSayPositiveAffirmationsSing

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch A Movie
  2. Take A Nap
  3. Go For A Walk
  4. Read
  5. Paint
  6. Eat Healthy
  7. Get Away From The Problem
  8. Exercise
  9. Deep Breathing
  10. Take A Drive
  11. Try Something New
  12. Draw
  13. Play With A Pet
  14. Color
  15. Doodle On Paper
  16. Do Yoga
  17. Count To Ten
  18. Cook
  19. Put A Puzzle Together
  20. Clean Something
  21. Use A Stress Ball
  22. Enjoy Nature
  23. Say Positive Affirmations
  24. Sing