ExerciseDrawPut APuzzleTogetherCookTake ANapSingCountTo TenTrySomethingNewGo ForA WalkSayPositiveAffirmationsDoodleOnPaperTakeADrivePaintReadDeepBreathingDoYogaColorEnjoyNatureUse AStressBallWatchAMoviePlayWith APetGet AwayFrom TheProblemEatHealthyCleanSomethingExerciseDrawPut APuzzleTogetherCookTake ANapSingCountTo TenTrySomethingNewGo ForA WalkSayPositiveAffirmationsDoodleOnPaperTakeADrivePaintReadDeepBreathingDoYogaColorEnjoyNatureUse AStressBallWatchAMoviePlayWith APetGet AwayFrom TheProblemEatHealthyCleanSomething

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Draw
  3. Put A Puzzle Together
  4. Cook
  5. Take A Nap
  6. Sing
  7. Count To Ten
  8. Try Something New
  9. Go For A Walk
  10. Say Positive Affirmations
  11. Doodle On Paper
  12. Take A Drive
  13. Paint
  14. Read
  15. Deep Breathing
  16. Do Yoga
  17. Color
  18. Enjoy Nature
  19. Use A Stress Ball
  20. Watch A Movie
  21. Play With A Pet
  22. Get Away From The Problem
  23. Eat Healthy
  24. Clean Something