DoodleOnPaperReadDeepBreathingGet AwayFrom TheProblemEatHealthyWatchAMovieDoYogaTake ANapEnjoyNatureDrawPut APuzzleTogetherSayPositiveAffirmationsCleanSomethingExercisePlayWith APetColorCountTo TenPaintSingTrySomethingNewTakeADriveGo ForA WalkUse AStressBallCookDoodleOnPaperReadDeepBreathingGet AwayFrom TheProblemEatHealthyWatchAMovieDoYogaTake ANapEnjoyNatureDrawPut APuzzleTogetherSayPositiveAffirmationsCleanSomethingExercisePlayWith APetColorCountTo TenPaintSingTrySomethingNewTakeADriveGo ForA WalkUse AStressBallCook

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodle On Paper
  2. Read
  3. Deep Breathing
  4. Get Away From The Problem
  5. Eat Healthy
  6. Watch A Movie
  7. Do Yoga
  8. Take A Nap
  9. Enjoy Nature
  10. Draw
  11. Put A Puzzle Together
  12. Say Positive Affirmations
  13. Clean Something
  14. Exercise
  15. Play With A Pet
  16. Color
  17. Count To Ten
  18. Paint
  19. Sing
  20. Try Something New
  21. Take A Drive
  22. Go For A Walk
  23. Use A Stress Ball
  24. Cook