ColorTakeADriveTake ANapPut APuzzleTogetherDoYogaCookGet AwayFrom TheProblemUse AStressBallGo ForA WalkPlayWith APetPaintEatHealthyWatchAMovieCleanSomethingDeepBreathingEnjoyNatureTrySomethingNewCountTo TenSayPositiveAffirmationsSingDrawExerciseDoodleOnPaperReadColorTakeADriveTake ANapPut APuzzleTogetherDoYogaCookGet AwayFrom TheProblemUse AStressBallGo ForA WalkPlayWith APetPaintEatHealthyWatchAMovieCleanSomethingDeepBreathingEnjoyNatureTrySomethingNewCountTo TenSayPositiveAffirmationsSingDrawExerciseDoodleOnPaperRead

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Take A Drive
  3. Take A Nap
  4. Put A Puzzle Together
  5. Do Yoga
  6. Cook
  7. Get Away From The Problem
  8. Use A Stress Ball
  9. Go For A Walk
  10. Play With A Pet
  11. Paint
  12. Eat Healthy
  13. Watch A Movie
  14. Clean Something
  15. Deep Breathing
  16. Enjoy Nature
  17. Try Something New
  18. Count To Ten
  19. Say Positive Affirmations
  20. Sing
  21. Draw
  22. Exercise
  23. Doodle On Paper
  24. Read