PaintDoYogaSingDoodleOnPaperSayPositiveAffirmationsCleanSomethingCountTo TenReadPerform ARandomAct OfKindnessGo ForA WalkPut APuzzleTogetherTrySomethingNewDrawEnjoyNatureDeepBreathingWatchAMovieTalk ToAFriendTakeADriveTake ANapColorCallSomeoneOn ThePhoneExerciseStop &ThinkCookPaintDoYogaSingDoodleOnPaperSayPositiveAffirmationsCleanSomethingCountTo TenReadPerform ARandomAct OfKindnessGo ForA WalkPut APuzzleTogetherTrySomethingNewDrawEnjoyNatureDeepBreathingWatchAMovieTalk ToAFriendTakeADriveTake ANapColorCallSomeoneOn ThePhoneExerciseStop &ThinkCook

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Do Yoga
  3. Sing
  4. Doodle On Paper
  5. Say Positive Affirmations
  6. Clean Something
  7. Count To Ten
  8. Read
  9. Perform A Random Act Of Kindness
  10. Go For A Walk
  11. Put A Puzzle Together
  12. Try Something New
  13. Draw
  14. Enjoy Nature
  15. Deep Breathing
  16. Watch A Movie
  17. Talk To A Friend
  18. Take A Drive
  19. Take A Nap
  20. Color
  21. Call Someone On The Phone
  22. Exercise
  23. Stop & Think
  24. Cook