SingExerciseCountTo TenGo ForA WalkDoodleOnPaperWatchAMovieEnjoyNatureCallSomeoneOn ThePhoneDoYogaColorCookSayPositiveAffirmationsCleanSomethingDeepBreathingPut APuzzleTogetherReadPerform ARandomAct OfKindnessPaintStop &ThinkTakeADriveDrawTake ANapTrySomethingNewTalk ToAFriendSingExerciseCountTo TenGo ForA WalkDoodleOnPaperWatchAMovieEnjoyNatureCallSomeoneOn ThePhoneDoYogaColorCookSayPositiveAffirmationsCleanSomethingDeepBreathingPut APuzzleTogetherReadPerform ARandomAct OfKindnessPaintStop &ThinkTakeADriveDrawTake ANapTrySomethingNewTalk ToAFriend

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Exercise
  3. Count To Ten
  4. Go For A Walk
  5. Doodle On Paper
  6. Watch A Movie
  7. Enjoy Nature
  8. Call Someone On The Phone
  9. Do Yoga
  10. Color
  11. Cook
  12. Say Positive Affirmations
  13. Clean Something
  14. Deep Breathing
  15. Put A Puzzle Together
  16. Read
  17. Perform A Random Act Of Kindness
  18. Paint
  19. Stop & Think
  20. Take A Drive
  21. Draw
  22. Take A Nap
  23. Try Something New
  24. Talk To A Friend