PaintDrawTrySomethingNewDoYogaStop &ThinkCountTo TenTakeADriveDeepBreathingDoodleOnPaperGo ForA WalkSayPositiveAffirmationsCallSomeoneOn ThePhoneCookReadTalk ToAFriendSingPerform ARandomAct OfKindnessEnjoyNatureExerciseTake ANapColorCleanSomethingPut APuzzleTogetherWatchAMoviePaintDrawTrySomethingNewDoYogaStop &ThinkCountTo TenTakeADriveDeepBreathingDoodleOnPaperGo ForA WalkSayPositiveAffirmationsCallSomeoneOn ThePhoneCookReadTalk ToAFriendSingPerform ARandomAct OfKindnessEnjoyNatureExerciseTake ANapColorCleanSomethingPut APuzzleTogetherWatchAMovie

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Draw
  3. Try Something New
  4. Do Yoga
  5. Stop & Think
  6. Count To Ten
  7. Take A Drive
  8. Deep Breathing
  9. Doodle On Paper
  10. Go For A Walk
  11. Say Positive Affirmations
  12. Call Someone On The Phone
  13. Cook
  14. Read
  15. Talk To A Friend
  16. Sing
  17. Perform A Random Act Of Kindness
  18. Enjoy Nature
  19. Exercise
  20. Take A Nap
  21. Color
  22. Clean Something
  23. Put A Puzzle Together
  24. Watch A Movie