DoodleOnPaperTrySomethingNewColorPaintTalk ToAFriendReadCookPerform ARandomAct OfKindnessCallSomeoneOn ThePhoneCleanSomethingPut APuzzleTogetherDeepBreathingTakeADriveDrawEnjoyNatureWatchAMovieExerciseStop &ThinkDoYogaSingCountTo TenSayPositiveAffirmationsGo ForA WalkTake ANapDoodleOnPaperTrySomethingNewColorPaintTalk ToAFriendReadCookPerform ARandomAct OfKindnessCallSomeoneOn ThePhoneCleanSomethingPut APuzzleTogetherDeepBreathingTakeADriveDrawEnjoyNatureWatchAMovieExerciseStop &ThinkDoYogaSingCountTo TenSayPositiveAffirmationsGo ForA WalkTake ANap

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodle On Paper
  2. Try Something New
  3. Color
  4. Paint
  5. Talk To A Friend
  6. Read
  7. Cook
  8. Perform A Random Act Of Kindness
  9. Call Someone On The Phone
  10. Clean Something
  11. Put A Puzzle Together
  12. Deep Breathing
  13. Take A Drive
  14. Draw
  15. Enjoy Nature
  16. Watch A Movie
  17. Exercise
  18. Stop & Think
  19. Do Yoga
  20. Sing
  21. Count To Ten
  22. Say Positive Affirmations
  23. Go For A Walk
  24. Take A Nap