DeepBreathingExerciseTrySomethingNewTalk ToAFriendCookTake ANapPut APuzzleTogetherDoYogaWatchAMovieReadPerform ARandomAct OfKindnessDrawStop &ThinkEnjoyNatureDoodleOnPaperPaintGo ForA WalkCountTo TenSingTakeADriveCallSomeoneOn ThePhoneCleanSomethingSayPositiveAffirmationsColorDeepBreathingExerciseTrySomethingNewTalk ToAFriendCookTake ANapPut APuzzleTogetherDoYogaWatchAMovieReadPerform ARandomAct OfKindnessDrawStop &ThinkEnjoyNatureDoodleOnPaperPaintGo ForA WalkCountTo TenSingTakeADriveCallSomeoneOn ThePhoneCleanSomethingSayPositiveAffirmationsColor

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Exercise
  3. Try Something New
  4. Talk To A Friend
  5. Cook
  6. Take A Nap
  7. Put A Puzzle Together
  8. Do Yoga
  9. Watch A Movie
  10. Read
  11. Perform A Random Act Of Kindness
  12. Draw
  13. Stop & Think
  14. Enjoy Nature
  15. Doodle On Paper
  16. Paint
  17. Go For A Walk
  18. Count To Ten
  19. Sing
  20. Take A Drive
  21. Call Someone On The Phone
  22. Clean Something
  23. Say Positive Affirmations
  24. Color