20PushUps30SecondPlanks20 SitUps30SecondRun inPlace20SecondSIDEPlanksOneMinuteJumpRope30SecondSIDEPlanks10PushUps20JumpingJacksJogTwoLaps5Cartwheels10TuckJumps20JumpingJacks15Squats15 LegRaises30SecondPlanks20 SitUps10Superman10TuckJumps20Lunges10Superman20 SideLunges30SecondsRun inPlaceJogOneLap20PushUps30SecondPlanks20 SitUps30SecondRun inPlace20SecondSIDEPlanksOneMinuteJumpRope30SecondSIDEPlanks10PushUps20JumpingJacksJogTwoLaps5Cartwheels10TuckJumps20JumpingJacks15Squats15 LegRaises30SecondPlanks20 SitUps10Superman10TuckJumps20Lunges10Superman20 SideLunges30SecondsRun inPlaceJogOneLap

Meadows Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Push Ups
  2. 30 Second Planks
  3. 20 Sit Ups
  4. 30 Second Run in Place
  5. 20 Second SIDE Planks
  6. One Minute Jump Rope
  7. 30 Second SIDE Planks
  8. 10 Push Ups
  9. 20 Jumping Jacks
  10. Jog Two Laps
  11. 5 Cartwheels
  12. 10 Tuck Jumps
  13. 20 Jumping Jacks
  14. 15 Squats
  15. 15 Leg Raises
  16. 30 Second Planks
  17. 20 Sit Ups
  18. 10 Superman
  19. 10 Tuck Jumps
  20. 20 Lunges
  21. 10 Superman
  22. 20 Side Lunges
  23. 30 Seconds Run in Place
  24. Jog One Lap