HighKneesSquatsBalanceon RightFootSideHopsPlanksStraddleSitSupermansMake aBridgeMountainClimbersJumpingJacksLungesStarJumps“I’m astar”Balanceon OneFootPushupsQuickStepsSidewaysstretch (tothe right)FrogJumpsTwistsJumpRopeForwardArmCirclesBalanceon LeftFootSidewaysStretch (tothe left)BackwardsArmCirclesButterfliesHighKneesSquatsBalanceon RightFootSideHopsPlanksStraddleSitSupermansMake aBridgeMountainClimbersJumpingJacksLungesStarJumps“I’m astar”Balanceon OneFootPushupsQuickStepsSidewaysstretch (tothe right)FrogJumpsTwistsJumpRopeForwardArmCirclesBalanceon LeftFootSidewaysStretch (tothe left)BackwardsArmCirclesButterflies

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. High Knees
  2. Squats
  3. Balance on Right Foot
  4. Side Hops
  5. Planks
  6. Straddle Sit
  7. Supermans
  8. Make a Bridge
  9. Mountain Climbers
  10. Jumping Jacks
  11. Lunges
  12. Star Jumps “I’m a star”
  13. Balance on One Foot
  14. Push ups
  15. Quick Steps
  16. Sideways stretch (to the right)
  17. Frog Jumps
  18. Twists
  19. Jump Rope
  20. Forward Arm Circles
  21. Balance on Left Foot
  22. Sideways Stretch (to the left)
  23. Backwards Arm Circles
  24. Butterflies