180/110MaintainhealthyweightPremadesoupsMilkFreezermeals120/80FamilyHistoryBlueberriesReducesaltintake160/100Potatoes145/92Men >45years oldCannedbeansPastriesEatbalanceddietAfricanAmerican'sDarkChoclateOverwieghtBananasSoftdrinksLimitalcoholToo littlepotassium122/85180/110MaintainhealthyweightPremadesoupsMilkFreezermeals120/80FamilyHistoryBlueberriesReducesaltintake160/100Potatoes145/92Men >45years oldCannedbeansPastriesEatbalanceddietAfricanAmerican'sDarkChoclateOverwieghtBananasSoftdrinksLimitalcoholToo littlepotassium122/85

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
I
6
O
7
G
8
B
9
N
10
O
11
B
12
O
13
G
14
I
15
I
16
N
17
G
18
B
19
G
20
B
21
I
22
N
23
G
24
O
  1. O-180/110
  2. N-Maintain healthy weight
  3. I-Premade soups
  4. B-Milk
  5. I-Freezer meals
  6. O-120/80
  7. G-Family History
  8. B-Blueberries
  9. N-Reduce salt intake
  10. O-160/100
  11. B-Potatoes
  12. O-145/92
  13. G-Men >45 years old
  14. I-Canned beans
  15. I-Pastries
  16. N-Eat balanced diet
  17. G-African American's
  18. B-Dark Choclate
  19. G-Overwieght
  20. B-Bananas
  21. I-Soft drinks
  22. N-Limit alcohol
  23. G-Too little potassium
  24. O-122/85