FamilyHistoryBlueberriesSoftdrinksMen >45years oldPremadesoupsCannedbeans180/110Potatoes122/85BananasReducesaltintake145/92MaintainhealthyweightEatbalanceddietMilk160/100PastriesToo littlepotassiumAfricanAmerican'sDarkChoclateFreezermeals120/80LimitalcoholOverwieghtFamilyHistoryBlueberriesSoftdrinksMen >45years oldPremadesoupsCannedbeans180/110Potatoes122/85BananasReducesaltintake145/92MaintainhealthyweightEatbalanceddietMilk160/100PastriesToo littlepotassiumAfricanAmerican'sDarkChoclateFreezermeals120/80LimitalcoholOverwieght

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
I
6
I
7
O
8
B
9
O
10
B
11
N
12
O
13
N
14
N
15
B
16
O
17
I
18
G
19
G
20
B
21
I
22
O
23
N
24
G
  1. G-Family History
  2. B-Blueberries
  3. I-Soft drinks
  4. G-Men >45 years old
  5. I-Premade soups
  6. I-Canned beans
  7. O-180/110
  8. B-Potatoes
  9. O-122/85
  10. B-Bananas
  11. N-Reduce salt intake
  12. O-145/92
  13. N-Maintain healthy weight
  14. N-Eat balanced diet
  15. B-Milk
  16. O-160/100
  17. I-Pastries
  18. G-Too little potassium
  19. G-African American's
  20. B-Dark Choclate
  21. I-Freezer meals
  22. O-120/80
  23. N-Limit alcohol
  24. G-Overwieght