ReducesaltintakeLimitalcoholBlueberriesToo littlepotassiumPotatoesMaintainhealthyweightBananasPastriesOverwieghtDarkChoclateSoftdrinks145/92PremadesoupsFreezermealsCannedbeans122/85FamilyHistoryMilk160/100AfricanAmerican'sEatbalanceddiet120/80180/110Men >45years oldReducesaltintakeLimitalcoholBlueberriesToo littlepotassiumPotatoesMaintainhealthyweightBananasPastriesOverwieghtDarkChoclateSoftdrinks145/92PremadesoupsFreezermealsCannedbeans122/85FamilyHistoryMilk160/100AfricanAmerican'sEatbalanceddiet120/80180/110Men >45years old

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
G
5
B
6
N
7
B
8
I
9
G
10
B
11
I
12
O
13
I
14
I
15
I
16
O
17
G
18
B
19
O
20
G
21
N
22
O
23
O
24
G
  1. N-Reduce salt intake
  2. N-Limit alcohol
  3. B-Blueberries
  4. G-Too little potassium
  5. B-Potatoes
  6. N-Maintain healthy weight
  7. B-Bananas
  8. I-Pastries
  9. G-Overwieght
  10. B-Dark Choclate
  11. I-Soft drinks
  12. O-145/92
  13. I-Premade soups
  14. I-Freezer meals
  15. I-Canned beans
  16. O-122/85
  17. G-Family History
  18. B-Milk
  19. O-160/100
  20. G-African American's
  21. N-Eat balanced diet
  22. O-120/80
  23. O-180/110
  24. G-Men >45 years old