Freezermeals180/110Reducesaltintake145/92OverwieghtFamilyHistoryAfricanAmerican's160/100SoftdrinksToo littlepotassiumPremadesoupsCannedbeansLimitalcoholPotatoes120/80DarkChoclateEatbalanceddietMen >45years old122/85BananasPastriesMaintainhealthyweightMilkBlueberriesFreezermeals180/110Reducesaltintake145/92OverwieghtFamilyHistoryAfricanAmerican's160/100SoftdrinksToo littlepotassiumPremadesoupsCannedbeansLimitalcoholPotatoes120/80DarkChoclateEatbalanceddietMen >45years old122/85BananasPastriesMaintainhealthyweightMilkBlueberries

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
O
5
G
6
G
7
G
8
O
9
I
10
G
11
I
12
I
13
N
14
B
15
O
16
B
17
N
18
G
19
O
20
B
21
I
22
N
23
B
24
B
  1. I-Freezer meals
  2. O-180/110
  3. N-Reduce salt intake
  4. O-145/92
  5. G-Overwieght
  6. G-Family History
  7. G-African American's
  8. O-160/100
  9. I-Soft drinks
  10. G-Too little potassium
  11. I-Premade soups
  12. I-Canned beans
  13. N-Limit alcohol
  14. B-Potatoes
  15. O-120/80
  16. B-Dark Choclate
  17. N-Eat balanced diet
  18. G-Men >45 years old
  19. O-122/85
  20. B-Bananas
  21. I-Pastries
  22. N-Maintain healthy weight
  23. B-Milk
  24. B-Blueberries