ReducesaltintakeToo littlepotassium180/110122/85FreezermealOverweightCannedbeansMaintainhealthyweightBlueberriesMen >45years oldPastries120/80145/92160/100FamilyhistoryAfricanAmerican'sMilkPremadesoupsBananasDarkChocolatePotatoesLimitalcoholSoftdrinksEatbalanceddietReducesaltintakeToo littlepotassium180/110122/85FreezermealOverweightCannedbeansMaintainhealthyweightBlueberriesMen >45years oldPastries120/80145/92160/100FamilyhistoryAfricanAmerican'sMilkPremadesoupsBananasDarkChocolatePotatoesLimitalcoholSoftdrinksEatbalanceddiet

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
I
6
G
7
I
8
N
9
B
10
G
11
I
12
O
13
O
14
O
15
G
16
G
17
B
18
I
19
B
20
B
21
B
22
N
23
I
24
N
  1. N-Reduce salt intake
  2. G-Too little potassium
  3. O-180/110
  4. O-122/85
  5. I-Freezer meal
  6. G-Overweight
  7. I-Canned beans
  8. N-Maintain healthy weight
  9. B-Blueberries
  10. G-Men >45 years old
  11. I-Pastries
  12. O-120/80
  13. O-145/92
  14. O-160/100
  15. G-Family history
  16. G-African American's
  17. B-Milk
  18. I-Premade soups
  19. B-Bananas
  20. B-Dark Chocolate
  21. B-Potatoes
  22. N-Limit alcohol
  23. I-Soft drinks
  24. N-Eat balanced diet