LimitalcoholSoftdrinksOverweightMen >45years oldReducesaltintakeBlueberries145/92Pastries122/85FreezermealAfricanAmerican'sDarkChocolate120/80BananasToo littlepotassium180/110CannedbeansPremadesoupsPotatoesMaintainhealthyweightEatbalanceddietMilk160/100FamilyhistoryLimitalcoholSoftdrinksOverweightMen >45years oldReducesaltintakeBlueberries145/92Pastries122/85FreezermealAfricanAmerican'sDarkChocolate120/80BananasToo littlepotassium180/110CannedbeansPremadesoupsPotatoesMaintainhealthyweightEatbalanceddietMilk160/100Familyhistory

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
N
6
B
7
O
8
I
9
O
10
I
11
G
12
B
13
O
14
B
15
G
16
O
17
I
18
I
19
B
20
N
21
N
22
B
23
O
24
G
  1. N-Limit alcohol
  2. I-Soft drinks
  3. G-Overweight
  4. G-Men >45 years old
  5. N-Reduce salt intake
  6. B-Blueberries
  7. O-145/92
  8. I-Pastries
  9. O-122/85
  10. I-Freezer meal
  11. G-African American's
  12. B-Dark Chocolate
  13. O-120/80
  14. B-Bananas
  15. G-Too little potassium
  16. O-180/110
  17. I-Canned beans
  18. I-Premade soups
  19. B-Potatoes
  20. N-Maintain healthy weight
  21. N-Eat balanced diet
  22. B-Milk
  23. O-160/100
  24. G-Family history