FamilyhistoryEatbalanceddietPastriesReducesaltintakeLimitalcoholDarkChocolate122/85MilkBananasSoftdrinksOverweight145/92120/80160/100CannedbeansBlueberriesToo littlepotassiumAfricanAmerican'sPremadesoupsPotatoes180/110FreezermealMaintainhealthyweightMen >45years oldFamilyhistoryEatbalanceddietPastriesReducesaltintakeLimitalcoholDarkChocolate122/85MilkBananasSoftdrinksOverweight145/92120/80160/100CannedbeansBlueberriesToo littlepotassiumAfricanAmerican'sPremadesoupsPotatoes180/110FreezermealMaintainhealthyweightMen >45years old

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
N
6
B
7
O
8
B
9
B
10
I
11
G
12
O
13
O
14
O
15
I
16
B
17
G
18
G
19
I
20
B
21
O
22
I
23
N
24
G
  1. G-Family history
  2. N-Eat balanced diet
  3. I-Pastries
  4. N-Reduce salt intake
  5. N-Limit alcohol
  6. B-Dark Chocolate
  7. O-122/85
  8. B-Milk
  9. B-Bananas
  10. I-Soft drinks
  11. G-Overweight
  12. O-145/92
  13. O-120/80
  14. O-160/100
  15. I-Canned beans
  16. B-Blueberries
  17. G-Too little potassium
  18. G-African American's
  19. I-Premade soups
  20. B-Potatoes
  21. O-180/110
  22. I-Freezer meal
  23. N-Maintain healthy weight
  24. G-Men >45 years old