Eatbalanceddiet120/80OverweightAfricanAmerican'sMilkFreezermealMen >45years oldLimitalcoholBananas160/100DarkChocolate180/110ReducesaltintakeCannedbeans122/85145/92BlueberriesToo littlepotassiumMaintainhealthyweightPotatoesSoftdrinksPastriesFamilyhistoryPremadesoupsEatbalanceddiet120/80OverweightAfricanAmerican'sMilkFreezermealMen >45years oldLimitalcoholBananas160/100DarkChocolate180/110ReducesaltintakeCannedbeans122/85145/92BlueberriesToo littlepotassiumMaintainhealthyweightPotatoesSoftdrinksPastriesFamilyhistoryPremadesoups

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
B
6
I
7
G
8
N
9
B
10
O
11
B
12
O
13
N
14
I
15
O
16
O
17
B
18
G
19
N
20
B
21
I
22
I
23
G
24
I
  1. N-Eat balanced diet
  2. O-120/80
  3. G-Overweight
  4. G-African American's
  5. B-Milk
  6. I-Freezer meal
  7. G-Men >45 years old
  8. N-Limit alcohol
  9. B-Bananas
  10. O-160/100
  11. B-Dark Chocolate
  12. O-180/110
  13. N-Reduce salt intake
  14. I-Canned beans
  15. O-122/85
  16. O-145/92
  17. B-Blueberries
  18. G-Too little potassium
  19. N-Maintain healthy weight
  20. B-Potatoes
  21. I-Soft drinks
  22. I-Pastries
  23. G-Family history
  24. I-Premade soups