142/98BlueberriesToomuchsodium122/85CannedbeansSedentarylifestyleCannedtomatoproductsMilkToo littlepotassium155/92FamilyhistoryDarkChocolateReducesaltintakeSoftdrinks160/10080/40LimitalcoholCerealPremadesoupsQuitsmokingSaucesReducestressOverweightAvocado142/98BlueberriesToomuchsodium122/85CannedbeansSedentarylifestyleCannedtomatoproductsMilkToo littlepotassium155/92FamilyhistoryDarkChocolateReducesaltintakeSoftdrinks160/10080/40LimitalcoholCerealPremadesoupsQuitsmokingSaucesReducestressOverweightAvocado

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
I
6
G
7
I
8
B
9
G
10
O
11
G
12
B
13
N
14
I
15
O
16
O
17
N
18
B
19
I
20
N
21
I
22
N
23
G
24
B
  1. O-142/98
  2. B-Blueberries
  3. G-Too much sodium
  4. O-122/85
  5. I-Canned beans
  6. G-Sedentary lifestyle
  7. I-Canned tomato products
  8. B-Milk
  9. G-Too little potassium
  10. O-155/92
  11. G-Family history
  12. B-Dark Chocolate
  13. N-Reduce salt intake
  14. I-Soft drinks
  15. O-160/100
  16. O-80/40
  17. N-Limit alcohol
  18. B-Cereal
  19. I-Premade soups
  20. N-Quit smoking
  21. I-Sauces
  22. N-Reduce stress
  23. G-Overweight
  24. B-Avocado