ReducesaltintakeOverweight160/100Cannedbeans155/92QuitsmokingToo littlepotassium142/98CannedtomatoproductsPremadesoupsToomuchsodiumSoftdrinksLimitalcoholAvocadoSauces122/8580/40SedentarylifestyleFamilyhistoryMilkReducestressBlueberriesCerealDarkChocolateReducesaltintakeOverweight160/100Cannedbeans155/92QuitsmokingToo littlepotassium142/98CannedtomatoproductsPremadesoupsToomuchsodiumSoftdrinksLimitalcoholAvocadoSauces122/8580/40SedentarylifestyleFamilyhistoryMilkReducestressBlueberriesCerealDarkChocolate

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
O
6
N
7
G
8
O
9
I
10
I
11
G
12
I
13
N
14
B
15
I
16
O
17
O
18
G
19
G
20
B
21
N
22
B
23
B
24
B
  1. N-Reduce salt intake
  2. G-Overweight
  3. O-160/100
  4. I-Canned beans
  5. O-155/92
  6. N-Quit smoking
  7. G-Too little potassium
  8. O-142/98
  9. I-Canned tomato products
  10. I-Premade soups
  11. G-Too much sodium
  12. I-Soft drinks
  13. N-Limit alcohol
  14. B-Avocado
  15. I-Sauces
  16. O-122/85
  17. O-80/40
  18. G-Sedentary lifestyle
  19. G-Family history
  20. B-Milk
  21. N-Reduce stress
  22. B-Blueberries
  23. B-Cereal
  24. B-Dark Chocolate