FamilyhistoryLimitalcoholSedentarylifestyleFreezermealsAvocadoSaucesPastriesToomuchsodium180/110145/92CannedtomatoproductsBananasAfricanAmerican's122/85QuitsmokingMilkPotatoesMen >45years old120/80SoftdrinksMaintainhealthyweightExercise142/98CerealFamilyhistoryLimitalcoholSedentarylifestyleFreezermealsAvocadoSaucesPastriesToomuchsodium180/110145/92CannedtomatoproductsBananasAfricanAmerican's122/85QuitsmokingMilkPotatoesMen >45years old120/80SoftdrinksMaintainhealthyweightExercise142/98Cereal

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
B
6
I
7
I
8
G
9
O
10
O
11
I
12
B
13
G
14
O
15
N
16
B
17
B
18
G
19
O
20
I
21
N
22
N
23
O
24
B
  1. G-Family history
  2. N-Limit alcohol
  3. G-Sedentary lifestyle
  4. I-Freezer meals
  5. B-Avocado
  6. I-Sauces
  7. I-Pastries
  8. G-Too much sodium
  9. O-180/110
  10. O-145/92
  11. I-Canned tomato products
  12. B-Bananas
  13. G-African American's
  14. O-122/85
  15. N-Quit smoking
  16. B-Milk
  17. B-Potatoes
  18. G-Men >45 years old
  19. O-120/80
  20. I-Soft drinks
  21. N-Maintain healthy weight
  22. N-Exercise
  23. O-142/98
  24. B-Cereal