UsePositiveWordsPerceivedUnfairnessClenchedFistsSadnessRecognizeAngerCuesPhysicalIllnessAngerCycleFearListenSuperiorNotBelongingIrrationalFightingPositiveSelf-TalkProvokedTalkit OutTimeOut orLeaveAnxietyExploreAlternativesAngerBecomesa HabitDefensiveSchoolProblemsPhysicalActivityThoughtsof GettingEvenLoudVoiceArguingLearnTriggersNameCallingRelaxationTechniquesUsePositiveWordsPerceivedUnfairnessClenchedFistsSadnessRecognizeAngerCuesPhysicalIllnessAngerCycleFearListenSuperiorNotBelongingIrrationalFightingPositiveSelf-TalkProvokedTalkit OutTimeOut orLeaveAnxietyExploreAlternativesAngerBecomesa HabitDefensiveSchoolProblemsPhysicalActivityThoughtsof GettingEvenLoudVoiceArguingLearnTriggersNameCallingRelaxationTechniques

Anger BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Use Positive Words
  2. Perceived Unfairness
  3. Clenched Fists
  4. Sadness
  5. Recognize Anger Cues
  6. Physical Illness
  7. Anger Cycle
  8. Fear
  9. Listen
  10. Superior
  11. Not Belonging
  12. Irrational
  13. Fighting
  14. Positive Self-Talk
  15. Provoked
  16. Talk it Out
  17. Time Out or Leave
  18. Anxiety
  19. Explore Alternatives
  20. Anger Becomes a Habit
  21. Defensive
  22. School Problems
  23. Physical Activity
  24. Thoughts of Getting Even
  25. Loud Voice
  26. Arguing
  27. Learn Triggers
  28. Name Calling
  29. Relaxation Techniques