SchoolProblemsSuperiorProvokedRecognizeAngerCuesListenIrrationalTalkit OutNameCallingFightingSadnessAnxietyPhysicalIllnessRelaxationTechniquesPositiveSelf-TalkThoughtsof GettingEvenDefensiveClenchedFistsTimeOut orLeavePhysicalActivityFearLearnTriggersUsePositiveWordsAngerBecomesa HabitNotBelongingAngerCycleArguingExploreAlternativesPerceivedUnfairnessLoudVoiceSchoolProblemsSuperiorProvokedRecognizeAngerCuesListenIrrationalTalkit OutNameCallingFightingSadnessAnxietyPhysicalIllnessRelaxationTechniquesPositiveSelf-TalkThoughtsof GettingEvenDefensiveClenchedFistsTimeOut orLeavePhysicalActivityFearLearnTriggersUsePositiveWordsAngerBecomesa HabitNotBelongingAngerCycleArguingExploreAlternativesPerceivedUnfairnessLoudVoice

Anger BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School Problems
  2. Superior
  3. Provoked
  4. Recognize Anger Cues
  5. Listen
  6. Irrational
  7. Talk it Out
  8. Name Calling
  9. Fighting
  10. Sadness
  11. Anxiety
  12. Physical Illness
  13. Relaxation Techniques
  14. Positive Self-Talk
  15. Thoughts of Getting Even
  16. Defensive
  17. Clenched Fists
  18. Time Out or Leave
  19. Physical Activity
  20. Fear
  21. Learn Triggers
  22. Use Positive Words
  23. Anger Becomes a Habit
  24. Not Belonging
  25. Anger Cycle
  26. Arguing
  27. Explore Alternatives
  28. Perceived Unfairness
  29. Loud Voice