NotBelongingTalkit OutArguingNameCallingAnxietyListenClenchedFistsAngerCycleProvokedRecognizeAngerCuesSuperiorPhysicalActivityPerceivedUnfairnessSadnessExploreAlternativesPositiveSelf-TalkThoughtsof GettingEvenRelaxationTechniquesLearnTriggersDefensiveTimeOut orLeaveFightingLoudVoiceAngerBecomesa HabitIrrationalPhysicalIllnessSchoolProblemsFearUsePositiveWordsNotBelongingTalkit OutArguingNameCallingAnxietyListenClenchedFistsAngerCycleProvokedRecognizeAngerCuesSuperiorPhysicalActivityPerceivedUnfairnessSadnessExploreAlternativesPositiveSelf-TalkThoughtsof GettingEvenRelaxationTechniquesLearnTriggersDefensiveTimeOut orLeaveFightingLoudVoiceAngerBecomesa HabitIrrationalPhysicalIllnessSchoolProblemsFearUsePositiveWords

Anger BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. Talk it Out
  3. Arguing
  4. Name Calling
  5. Anxiety
  6. Listen
  7. Clenched Fists
  8. Anger Cycle
  9. Provoked
  10. Recognize Anger Cues
  11. Superior
  12. Physical Activity
  13. Perceived Unfairness
  14. Sadness
  15. Explore Alternatives
  16. Positive Self-Talk
  17. Thoughts of Getting Even
  18. Relaxation Techniques
  19. Learn Triggers
  20. Defensive
  21. Time Out or Leave
  22. Fighting
  23. Loud Voice
  24. Anger Becomes a Habit
  25. Irrational
  26. Physical Illness
  27. School Problems
  28. Fear
  29. Use Positive Words