PhysicalIllnessDefensiveAngerCycleArguingAnxietyPhysicalActivityExploreAlternativesFightingRecognizeAngerCuesPositiveSelf-TalkTimeOut orLeaveSuperiorTalkit OutSchoolProblemsIrrationalNameCallingProvokedAngerBecomesa HabitSadnessUsePositiveWordsPerceivedUnfairnessNotBelongingLearnTriggersThoughtsof GettingEvenLoudVoiceRelaxationTechniquesFearClenchedFistsListenPhysicalIllnessDefensiveAngerCycleArguingAnxietyPhysicalActivityExploreAlternativesFightingRecognizeAngerCuesPositiveSelf-TalkTimeOut orLeaveSuperiorTalkit OutSchoolProblemsIrrationalNameCallingProvokedAngerBecomesa HabitSadnessUsePositiveWordsPerceivedUnfairnessNotBelongingLearnTriggersThoughtsof GettingEvenLoudVoiceRelaxationTechniquesFearClenchedFistsListen

Anger BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Defensive
  3. Anger Cycle
  4. Arguing
  5. Anxiety
  6. Physical Activity
  7. Explore Alternatives
  8. Fighting
  9. Recognize Anger Cues
  10. Positive Self-Talk
  11. Time Out or Leave
  12. Superior
  13. Talk it Out
  14. School Problems
  15. Irrational
  16. Name Calling
  17. Provoked
  18. Anger Becomes a Habit
  19. Sadness
  20. Use Positive Words
  21. Perceived Unfairness
  22. Not Belonging
  23. Learn Triggers
  24. Thoughts of Getting Even
  25. Loud Voice
  26. Relaxation Techniques
  27. Fear
  28. Clenched Fists
  29. Listen