PhysicalIllnessRelaxationTechniquesPhysicalActivityTimeOut orLeavePerceivedUnfairnessThoughtsof GettingEvenSchoolProblemsSuperiorTalkit OutAngerBecomesa HabitLoudVoiceProvokedFightingListenSadnessPositiveSelf-TalkAnxietyRecognizeAngerCuesLearnTriggersClenchedFistsFearUsePositiveWordsArguingIrrationalAngerCycleExploreAlternativesDefensiveNameCallingNotBelongingPhysicalIllnessRelaxationTechniquesPhysicalActivityTimeOut orLeavePerceivedUnfairnessThoughtsof GettingEvenSchoolProblemsSuperiorTalkit OutAngerBecomesa HabitLoudVoiceProvokedFightingListenSadnessPositiveSelf-TalkAnxietyRecognizeAngerCuesLearnTriggersClenchedFistsFearUsePositiveWordsArguingIrrationalAngerCycleExploreAlternativesDefensiveNameCallingNotBelonging

Anger BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Relaxation Techniques
  3. Physical Activity
  4. Time Out or Leave
  5. Perceived Unfairness
  6. Thoughts of Getting Even
  7. School Problems
  8. Superior
  9. Talk it Out
  10. Anger Becomes a Habit
  11. Loud Voice
  12. Provoked
  13. Fighting
  14. Listen
  15. Sadness
  16. Positive Self-Talk
  17. Anxiety
  18. Recognize Anger Cues
  19. Learn Triggers
  20. Clenched Fists
  21. Fear
  22. Use Positive Words
  23. Arguing
  24. Irrational
  25. Anger Cycle
  26. Explore Alternatives
  27. Defensive
  28. Name Calling
  29. Not Belonging