I enter the500 Every5 WellnessDrawingI havechecked withmy familyabout healthhistoryI aminvolvedin Relayfor LifeI get about7 hours ofsleep mostnightsI ate staffsalad bar forlunch in thelast weekI taketime formyselfI do notuse anytobaccoproductsI exerciseat least 4hours aweekI had ascreen forbreastcancer thisyearI regularlydrinkgreen &black teaI have aself checkbuddyreminderI am at agoodhealthyweightI attendedan onsiteshotsessionI get 30minutes ofdaily physicalactivityI regularlyeat superfruitsblueberry &orangeI attended afree wellnessexerciseclassI regularlyeat wholegrainsI regularlyeat superveggiesspinach andkaleIbreastfedmychild(ren)I walkedor ran a5K in thelast yearIf/when Idrink, I doso inmoderationI havehealthinsuranceI regularlyeat superproteinsbeans &salmonI usestrategiesto controlmy stressI enter the500 Every5 WellnessDrawingI havechecked withmy familyabout healthhistoryI aminvolvedin Relayfor LifeI get about7 hours ofsleep mostnightsI ate staffsalad bar forlunch in thelast weekI taketime formyselfI do notuse anytobaccoproductsI exerciseat least 4hours aweekI had ascreen forbreastcancer thisyearI regularlydrinkgreen &black teaI have aself checkbuddyreminderI am at agoodhealthyweightI attendedan onsiteshotsessionI get 30minutes ofdaily physicalactivityI regularlyeat superfruitsblueberry &orangeI attended afree wellnessexerciseclassI regularlyeat wholegrainsI regularlyeat superveggiesspinach andkaleIbreastfedmychild(ren)I walkedor ran a5K in thelast yearIf/when Idrink, I doso inmoderationI havehealthinsuranceI regularlyeat superproteinsbeans &salmonI usestrategiesto controlmy stress

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I enter the 500 Every 5 Wellness Drawing
  2. I have checked with my family about health history
  3. I am involved in Relay for Life
  4. I get about 7 hours of sleep most nights
  5. I ate staff salad bar for lunch in the last week
  6. I take time for myself
  7. I do not use any tobacco products
  8. I exercise at least 4 hours a week
  9. I had a screen for breast cancer this year
  10. I regularly drink green & black tea
  11. I have a self check buddy reminder
  12. I am at a good healthy weight
  13. I attended an onsite shot session
  14. I get 30 minutes of daily physical activity
  15. I regularly eat super fruits blueberry & orange
  16. I attended a free wellness exercise class
  17. I regularly eat whole grains
  18. I regularly eat super veggies spinach and kale
  19. I breastfed my child(ren)
  20. I walked or ran a 5K in the last year
  21. If/when I drink, I do so in moderation
  22. I have health insurance
  23. I regularly eat super proteins beans & salmon
  24. I use strategies to control my stress