I get about7 hours ofsleep mostnightsI walkedor ran a5K in thelast yearI attendedan onsiteshotsessionI attended afree wellnessexerciseclassI regularlyeat superveggiesspinach andkaleI exerciseat least 4hours aweekI taketime formyselfI regularlydrinkgreen &black teaI havehealthinsuranceIf/when Idrink, I doso inmoderationI do notuse anytobaccoproductsIbreastfedmychild(ren)I had ascreen forbreastcancer thisyearI ate staffsalad bar forlunch in thelast weekI usestrategiesto controlmy stressI am at agoodhealthyweightI regularlyeat superproteinsbeans &salmonI get 30minutes ofdaily physicalactivityI regularlyeat superfruitsblueberry &orangeI havechecked withmy familyabout healthhistoryI have aself checkbuddyreminderI aminvolvedin Relayfor LifeI regularlyeat wholegrainsI enter the500 Every5 WellnessDrawingI get about7 hours ofsleep mostnightsI walkedor ran a5K in thelast yearI attendedan onsiteshotsessionI attended afree wellnessexerciseclassI regularlyeat superveggiesspinach andkaleI exerciseat least 4hours aweekI taketime formyselfI regularlydrinkgreen &black teaI havehealthinsuranceIf/when Idrink, I doso inmoderationI do notuse anytobaccoproductsIbreastfedmychild(ren)I had ascreen forbreastcancer thisyearI ate staffsalad bar forlunch in thelast weekI usestrategiesto controlmy stressI am at agoodhealthyweightI regularlyeat superproteinsbeans &salmonI get 30minutes ofdaily physicalactivityI regularlyeat superfruitsblueberry &orangeI havechecked withmy familyabout healthhistoryI have aself checkbuddyreminderI aminvolvedin Relayfor LifeI regularlyeat wholegrainsI enter the500 Every5 WellnessDrawing

Reduce Breast Cancer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I get about 7 hours of sleep most nights
  2. I walked or ran a 5K in the last year
  3. I attended an onsite shot session
  4. I attended a free wellness exercise class
  5. I regularly eat super veggies spinach and kale
  6. I exercise at least 4 hours a week
  7. I take time for myself
  8. I regularly drink green & black tea
  9. I have health insurance
  10. If/when I drink, I do so in moderation
  11. I do not use any tobacco products
  12. I breastfed my child(ren)
  13. I had a screen for breast cancer this year
  14. I ate staff salad bar for lunch in the last week
  15. I use strategies to control my stress
  16. I am at a good healthy weight
  17. I regularly eat super proteins beans & salmon
  18. I get 30 minutes of daily physical activity
  19. I regularly eat super fruits blueberry & orange
  20. I have checked with my family about health history
  21. I have a self check buddy reminder
  22. I am involved in Relay for Life
  23. I regularly eat whole grains
  24. I enter the 500 Every 5 Wellness Drawing