iratedeepbreathingsademotionstressdistressedhopelessinterventionsuneasyexerciseangermusictalk itoutimagerydissatisfiedcalminsultseagerlonelytriggersafraidnervouscryingoutragediratedeepbreathingsademotionstressdistressedhopelessinterventionsuneasyexerciseangermusictalk itoutimagerydissatisfiedcalminsultseagerlonelytriggersafraidnervouscryingoutraged

ANGER MANAGEMENT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irate
  2. deep breathing
  3. sad
  4. emotion
  5. stress
  6. distressed
  7. hopeless
  8. interventions
  9. uneasy
  10. exercise
  11. anger
  12. music
  13. talk it out
  14. imagery
  15. dissatisfied
  16. calm
  17. insults
  18. eager
  19. lonely
  20. triggers
  21. afraid
  22. nervous
  23. crying
  24. outraged