talk itoutdissatisfiedhopelessimageryoutragedlonelycryingdeepbreathingexerciseafraidsadnervousiratestressangeremotionmusictriggersinsultsdistressedinterventionseagercalmuneasytalk itoutdissatisfiedhopelessimageryoutragedlonelycryingdeepbreathingexerciseafraidsadnervousiratestressangeremotionmusictriggersinsultsdistressedinterventionseagercalmuneasy

ANGER MANAGEMENT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk it out
  2. dissatisfied
  3. hopeless
  4. imagery
  5. outraged
  6. lonely
  7. crying
  8. deep breathing
  9. exercise
  10. afraid
  11. sad
  12. nervous
  13. irate
  14. stress
  15. anger
  16. emotion
  17. music
  18. triggers
  19. insults
  20. distressed
  21. interventions
  22. eager
  23. calm
  24. uneasy