RollongPlankLungeBack witha Kick RtBallBackExtHops(Forward/Back)BallWallTossArnoldPressZigZagJacksLungeBack witha Kick LtStandingBallCirclesAlternateRt/LtChestFlySquatout LtBurpeeLungeBack witha Knee RtLungeBack LtBallRolloutSpeedBagReverseFlyTricepPushbackLungeBack witha Knee Lt1-2-3SquatLungeBackRtSquatout RtBicepCurlRollongPlankLungeBack witha Kick RtBallBackExtHops(Forward/Back)BallWallTossArnoldPressZigZagJacksLungeBack witha Kick LtStandingBallCirclesAlternateRt/LtChestFlySquatout LtBurpeeLungeBack witha Knee RtLungeBack LtBallRolloutSpeedBagReverseFlyTricepPushbackLungeBack witha Knee Lt1-2-3SquatLungeBackRtSquatout RtBicepCurl

Union Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Rollong Plank
  2. Lunge Back with a Kick Rt
  3. Ball Back Ext
  4. Hops (Forward/ Back)
  5. Ball Wall Toss
  6. Arnold Press
  7. Zig Zag
  8. Jacks
  9. Lunge Back with a Kick Lt
  10. Standing Ball Circles Alternate Rt/Lt
  11. Chest Fly
  12. Squat out Lt
  13. Burpee
  14. Lunge Back with a Knee Rt
  15. Lunge Back Lt
  16. Ball Rollout
  17. Speed Bag
  18. Reverse Fly
  19. Tricep Pushback
  20. Lunge Back with a Knee Lt
  21. 1-2-3 Squat
  22. Lunge Back Rt
  23. Squat out Rt
  24. Bicep Curl