LungeBackRtLungeBack LtBallWallTossSquatout LtBurpeeBicepCurlTricepPushbackArnoldPressSquatout RtLungeBack witha Kick LtSpeedBagBallBackExtChestFlyZigZagRollongPlankStandingBallCirclesAlternateRt/Lt1-2-3SquatLungeBack witha Knee RtReverseFlyBallRolloutJacksLungeBack witha Kick RtHops(Forward/Back)LungeBack witha Knee LtLungeBackRtLungeBack LtBallWallTossSquatout LtBurpeeBicepCurlTricepPushbackArnoldPressSquatout RtLungeBack witha Kick LtSpeedBagBallBackExtChestFlyZigZagRollongPlankStandingBallCirclesAlternateRt/Lt1-2-3SquatLungeBack witha Knee RtReverseFlyBallRolloutJacksLungeBack witha Kick RtHops(Forward/Back)LungeBack witha Knee Lt

Union Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunge Back Rt
  2. Lunge Back Lt
  3. Ball Wall Toss
  4. Squat out Lt
  5. Burpee
  6. Bicep Curl
  7. Tricep Pushback
  8. Arnold Press
  9. Squat out Rt
  10. Lunge Back with a Kick Lt
  11. Speed Bag
  12. Ball Back Ext
  13. Chest Fly
  14. Zig Zag
  15. Rollong Plank
  16. Standing Ball Circles Alternate Rt/Lt
  17. 1-2-3 Squat
  18. Lunge Back with a Knee Rt
  19. Reverse Fly
  20. Ball Rollout
  21. Jacks
  22. Lunge Back with a Kick Rt
  23. Hops (Forward/ Back)
  24. Lunge Back with a Knee Lt