Hops(Forward/Back)LungeBack witha Knee LtArnoldPressLungeBack witha Kick RtBallBackExtBallWallTossBallRolloutLungeBack witha Knee RtSpeedBagReverseFly1-2-3SquatSquatout RtBurpeeLungeBack LtJacksStandingBallCirclesAlternateRt/LtLungeBackRtZigZagBicepCurlRollongPlankChestFlyLungeBack witha Kick LtSquatout LtTricepPushbackHops(Forward/Back)LungeBack witha Knee LtArnoldPressLungeBack witha Kick RtBallBackExtBallWallTossBallRolloutLungeBack witha Knee RtSpeedBagReverseFly1-2-3SquatSquatout RtBurpeeLungeBack LtJacksStandingBallCirclesAlternateRt/LtLungeBackRtZigZagBicepCurlRollongPlankChestFlyLungeBack witha Kick LtSquatout LtTricepPushback

Union Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hops (Forward/ Back)
  2. Lunge Back with a Knee Lt
  3. Arnold Press
  4. Lunge Back with a Kick Rt
  5. Ball Back Ext
  6. Ball Wall Toss
  7. Ball Rollout
  8. Lunge Back with a Knee Rt
  9. Speed Bag
  10. Reverse Fly
  11. 1-2-3 Squat
  12. Squat out Rt
  13. Burpee
  14. Lunge Back Lt
  15. Jacks
  16. Standing Ball Circles Alternate Rt/Lt
  17. Lunge Back Rt
  18. Zig Zag
  19. Bicep Curl
  20. Rollong Plank
  21. Chest Fly
  22. Lunge Back with a Kick Lt
  23. Squat out Lt
  24. Tricep Pushback