PRaLiftMake aclean 15song playlistfor usAttendclass 4days in arowBring afriend toa classWear CFIgear outsidethe gym andpost a picAttendaSaturdayClassBring acoacha treatRun 1milebefore orafter class100 DoubleUndersbefore orafter classCompetein an eventoutsfideof CFILog 10wods onour websitein a monthSpend15:00after classstretching50 cal onAssaultbikeWrite us areview onYelp, Fb,or GoogleAttend a6:30 PMClassWork onyour goatfor 15:00at the gymRow a5kCheck in onFb and tagw/o partneror coachSend usyourCrossFittestimonyVideo anat homeworkoutTake a photoof 6+ peoplein a pyramidafter classPost apost WODSelfieBuy aFitAidor O2Do apartnerWOD with anew partnerPerform 30synchronizedburpees witha partnerPRaLiftMake aclean 15song playlistfor usAttendclass 4days in arowBring afriend toa classWear CFIgear outsidethe gym andpost a picAttendaSaturdayClassBring acoacha treatRun 1milebefore orafter class100 DoubleUndersbefore orafter classCompetein an eventoutsfideof CFILog 10wods onour websitein a monthSpend15:00after classstretching50 cal onAssaultbikeWrite us areview onYelp, Fb,or GoogleAttend a6:30 PMClassWork onyour goatfor 15:00at the gymRow a5kCheck in onFb and tagw/o partneror coachSend usyourCrossFittestimonyVideo anat homeworkoutTake a photoof 6+ peoplein a pyramidafter classPost apost WODSelfieBuy aFitAidor O2Do apartnerWOD with anew partnerPerform 30synchronizedburpees witha partner

CrossFit Infliction - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
O
6
O
7
N
8
N
9
B
10
B
11
I
12
G
13
G
14
G
15
O
16
G
17
I
18
B
19
N
20
I
21
B
22
G
23
N
24
N
25
B
  1. I-PR a Lift
  2. O-Make a clean 15 song playlist for us
  3. I-Attend class 4 days in a row
  4. O-Bring a friend to a class
  5. O-Wear CFI gear outside the gym and post a pic
  6. O-Attend a Saturday Class
  7. N-Bring a coach a treat
  8. N-Run 1 mile before or after class
  9. B-100 Double Unders before or after class
  10. B-Compete in an event outsfide of CFI
  11. I-Log 10 wods on our website in a month
  12. G-Spend 15:00 after class stretching
  13. G-50 cal on Assault bike
  14. G-Write us a review on Yelp, Fb, or Google
  15. O-Attend a 6:30 PM Class
  16. G-Work on your goat for 15:00 at the gym
  17. I-Row a 5k
  18. B-Check in on Fb and tag w/o partner or coach
  19. N-Send us your CrossFit testimony
  20. I-Video an at home workout
  21. B-Take a photo of 6+ people in a pyramid after class
  22. G-Post a post WOD Selfie
  23. N-Buy a FitAid or O2
  24. N-Do a partner WOD with a new partner
  25. B-Perform 30 synchronized burpees with a partner