Make aclean 15song playlistfor usLog 10wods onour websitein a monthWork onyour goatfor 15:00at the gymPost apost WODSelfieSend usyourCrossFittestimonyAttendaSaturdayClassTake a photoof 6+ peoplein a pyramidafter classBring afriend toa classPerform 30synchronizedburpees witha partnerBuy aFitAidor O2Write us areview onYelp, Fb,or GoogleAttend a6:30 PMClassBring acoacha treatCheck in onFb and tagw/o partneror coachSpend15:00after classstretching100 DoubleUndersbefore orafter classAttendclass 4days in arowPRaLift50 cal onAssaultbikeRow a5kCompetein an eventoutsfideof CFIWear CFIgear outsidethe gym andpost a picVideo anat homeworkoutDo apartnerWOD with anew partnerRun 1milebefore orafter classMake aclean 15song playlistfor usLog 10wods onour websitein a monthWork onyour goatfor 15:00at the gymPost apost WODSelfieSend usyourCrossFittestimonyAttendaSaturdayClassTake a photoof 6+ peoplein a pyramidafter classBring afriend toa classPerform 30synchronizedburpees witha partnerBuy aFitAidor O2Write us areview onYelp, Fb,or GoogleAttend a6:30 PMClassBring acoacha treatCheck in onFb and tagw/o partneror coachSpend15:00after classstretching100 DoubleUndersbefore orafter classAttendclass 4days in arowPRaLift50 cal onAssaultbikeRow a5kCompetein an eventoutsfideof CFIWear CFIgear outsidethe gym andpost a picVideo anat homeworkoutDo apartnerWOD with anew partnerRun 1milebefore orafter class

CrossFit Infliction - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
N
6
O
7
B
8
O
9
B
10
N
11
G
12
O
13
N
14
B
15
G
16
B
17
I
18
I
19
G
20
I
21
B
22
O
23
I
24
N
25
N
  1. O-Make a clean 15 song playlist for us
  2. I-Log 10 wods on our website in a month
  3. G-Work on your goat for 15:00 at the gym
  4. G-Post a post WOD Selfie
  5. N-Send us your CrossFit testimony
  6. O-Attend a Saturday Class
  7. B-Take a photo of 6+ people in a pyramid after class
  8. O-Bring a friend to a class
  9. B-Perform 30 synchronized burpees with a partner
  10. N-Buy a FitAid or O2
  11. G-Write us a review on Yelp, Fb, or Google
  12. O-Attend a 6:30 PM Class
  13. N-Bring a coach a treat
  14. B-Check in on Fb and tag w/o partner or coach
  15. G-Spend 15:00 after class stretching
  16. B-100 Double Unders before or after class
  17. I-Attend class 4 days in a row
  18. I-PR a Lift
  19. G-50 cal on Assault bike
  20. I-Row a 5k
  21. B-Compete in an event outsfide of CFI
  22. O-Wear CFI gear outside the gym and post a pic
  23. I-Video an at home workout
  24. N-Do a partner WOD with a new partner
  25. N-Run 1 mile before or after class