Perform 30synchronizedburpees witha partner50 cal onAssaultbikePost apost WODSelfiePRaLiftMake aclean 15song playlistfor usBuy aFitAidor O2Video anat homeworkoutSend usyourCrossFittestimonyCompetein an eventoutsfideof CFIBring afriend toa classRun 1milebefore orafter classCheck in onFb and tagw/o partneror coachBring acoacha treatSpend15:00after classstretchingWork onyour goatfor 15:00at the gymAttendclass 4days in arowTake a photoof 6+ peoplein a pyramidafter classWear CFIgear outsidethe gym andpost a picWrite us areview onYelp, Fb,or GoogleRow a5k100 DoubleUndersbefore orafter classDo apartnerWOD with anew partnerAttendaSaturdayClassLog 10wods onour websitein a monthAttend a6:30 PMClassPerform 30synchronizedburpees witha partner50 cal onAssaultbikePost apost WODSelfiePRaLiftMake aclean 15song playlistfor usBuy aFitAidor O2Video anat homeworkoutSend usyourCrossFittestimonyCompetein an eventoutsfideof CFIBring afriend toa classRun 1milebefore orafter classCheck in onFb and tagw/o partneror coachBring acoacha treatSpend15:00after classstretchingWork onyour goatfor 15:00at the gymAttendclass 4days in arowTake a photoof 6+ peoplein a pyramidafter classWear CFIgear outsidethe gym andpost a picWrite us areview onYelp, Fb,or GoogleRow a5k100 DoubleUndersbefore orafter classDo apartnerWOD with anew partnerAttendaSaturdayClassLog 10wods onour websitein a monthAttend a6:30 PMClass

CrossFit Infliction - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
O
6
N
7
I
8
N
9
B
10
O
11
N
12
B
13
N
14
G
15
G
16
I
17
B
18
O
19
G
20
I
21
B
22
N
23
O
24
I
25
O
  1. B-Perform 30 synchronized burpees with a partner
  2. G-50 cal on Assault bike
  3. G-Post a post WOD Selfie
  4. I-PR a Lift
  5. O-Make a clean 15 song playlist for us
  6. N-Buy a FitAid or O2
  7. I-Video an at home workout
  8. N-Send us your CrossFit testimony
  9. B-Compete in an event outsfide of CFI
  10. O-Bring a friend to a class
  11. N-Run 1 mile before or after class
  12. B-Check in on Fb and tag w/o partner or coach
  13. N-Bring a coach a treat
  14. G-Spend 15:00 after class stretching
  15. G-Work on your goat for 15:00 at the gym
  16. I-Attend class 4 days in a row
  17. B-Take a photo of 6+ people in a pyramid after class
  18. O-Wear CFI gear outside the gym and post a pic
  19. G-Write us a review on Yelp, Fb, or Google
  20. I-Row a 5k
  21. B-100 Double Unders before or after class
  22. N-Do a partner WOD with a new partner
  23. O-Attend a Saturday Class
  24. I-Log 10 wods on our website in a month
  25. O-Attend a 6:30 PM Class