Work onyour goatfor 15:00at the gym50 cal onAssaultbikeLog 10wods onour websitein a monthPost apost WODSelfieBuy aFitAidor O2Row a5kDo apartnerWOD with anew partnerAttend a6:30 PMClassTake a photoof 6+ peoplein a pyramidafter classBring afriend toa classCompetein an eventoutsfideof CFIWear CFIgear outsidethe gym andpost a picSend usyourCrossFittestimonyBring acoacha treatMake aclean 15song playlistfor usAttendclass 4days in arowRun 1milebefore orafter classPRaLiftWrite us areview onYelp, Fb,or GoogleCheck in onFb and tagw/o partneror coachPerform 30synchronizedburpees witha partnerAttendaSaturdayClassVideo anat homeworkout100 DoubleUndersbefore orafter classSpend15:00after classstretchingWork onyour goatfor 15:00at the gym50 cal onAssaultbikeLog 10wods onour websitein a monthPost apost WODSelfieBuy aFitAidor O2Row a5kDo apartnerWOD with anew partnerAttend a6:30 PMClassTake a photoof 6+ peoplein a pyramidafter classBring afriend toa classCompetein an eventoutsfideof CFIWear CFIgear outsidethe gym andpost a picSend usyourCrossFittestimonyBring acoacha treatMake aclean 15song playlistfor usAttendclass 4days in arowRun 1milebefore orafter classPRaLiftWrite us areview onYelp, Fb,or GoogleCheck in onFb and tagw/o partneror coachPerform 30synchronizedburpees witha partnerAttendaSaturdayClassVideo anat homeworkout100 DoubleUndersbefore orafter classSpend15:00after classstretching

CrossFit Infliction - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
G
5
N
6
I
7
N
8
O
9
B
10
O
11
B
12
O
13
N
14
N
15
O
16
I
17
N
18
I
19
G
20
B
21
B
22
O
23
I
24
B
25
G
  1. G-Work on your goat for 15:00 at the gym
  2. G-50 cal on Assault bike
  3. I-Log 10 wods on our website in a month
  4. G-Post a post WOD Selfie
  5. N-Buy a FitAid or O2
  6. I-Row a 5k
  7. N-Do a partner WOD with a new partner
  8. O-Attend a 6:30 PM Class
  9. B-Take a photo of 6+ people in a pyramid after class
  10. O-Bring a friend to a class
  11. B-Compete in an event outsfide of CFI
  12. O-Wear CFI gear outside the gym and post a pic
  13. N-Send us your CrossFit testimony
  14. N-Bring a coach a treat
  15. O-Make a clean 15 song playlist for us
  16. I-Attend class 4 days in a row
  17. N-Run 1 mile before or after class
  18. I-PR a Lift
  19. G-Write us a review on Yelp, Fb, or Google
  20. B-Check in on Fb and tag w/o partner or coach
  21. B-Perform 30 synchronized burpees with a partner
  22. O-Attend a Saturday Class
  23. I-Video an at home workout
  24. B-100 Double Unders before or after class
  25. G-Spend 15:00 after class stretching