4Lunges10CalfRaises9HighKnees7Squats1FrogJump9BicycleCrunches5MountainClimbers20secondPlank6PlankShoulderTaps8ScissorKicks6TricepsDips7ReverseCrunches1TuckJump10 secondReversePlank20secondWall Sit2PlankRotations3PushUps8JumpingJacks4DonkeyKicks5FlutterKicks10CurlUps10PogoJumps3SideKicks2Burpees4Lunges10CalfRaises9HighKnees7Squats1FrogJump9BicycleCrunches5MountainClimbers20secondPlank6PlankShoulderTaps8ScissorKicks6TricepsDips7ReverseCrunches1TuckJump10 secondReversePlank20secondWall Sit2PlankRotations3PushUps8JumpingJacks4DonkeyKicks5FlutterKicks10CurlUps10PogoJumps3SideKicks2Burpees

Bengal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Lunges
  2. 10 Calf Raises
  3. 9 High Knees
  4. 7 Squats
  5. 1 Frog Jump
  6. 9 Bicycle Crunches
  7. 5 Mountain Climbers
  8. 20 second Plank
  9. 6 Plank Shoulder Taps
  10. 8 Scissor Kicks
  11. 6 Triceps Dips
  12. 7 Reverse Crunches
  13. 1 Tuck Jump
  14. 10 second Reverse Plank
  15. 20 second Wall Sit
  16. 2 Plank Rotations
  17. 3 Push Ups
  18. 8 Jumping Jacks
  19. 4 Donkey Kicks
  20. 5 Flutter Kicks
  21. 10 Curl Ups
  22. 10 Pogo Jumps
  23. 3 Side Kicks
  24. 2 Burpees