8JumpingJacks4Lunges6PlankShoulderTaps9HighKnees7Squats7ReverseCrunches20secondWall Sit3SideKicks6TricepsDips4DonkeyKicks3PushUps10PogoJumps1FrogJump10CalfRaises2Burpees10CurlUps1TuckJump20secondPlank10 secondReversePlank5FlutterKicks5MountainClimbers9BicycleCrunches2PlankRotations8ScissorKicks8JumpingJacks4Lunges6PlankShoulderTaps9HighKnees7Squats7ReverseCrunches20secondWall Sit3SideKicks6TricepsDips4DonkeyKicks3PushUps10PogoJumps1FrogJump10CalfRaises2Burpees10CurlUps1TuckJump20secondPlank10 secondReversePlank5FlutterKicks5MountainClimbers9BicycleCrunches2PlankRotations8ScissorKicks

Bengal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Jumping Jacks
  2. 4 Lunges
  3. 6 Plank Shoulder Taps
  4. 9 High Knees
  5. 7 Squats
  6. 7 Reverse Crunches
  7. 20 second Wall Sit
  8. 3 Side Kicks
  9. 6 Triceps Dips
  10. 4 Donkey Kicks
  11. 3 Push Ups
  12. 10 Pogo Jumps
  13. 1 Frog Jump
  14. 10 Calf Raises
  15. 2 Burpees
  16. 10 Curl Ups
  17. 1 Tuck Jump
  18. 20 second Plank
  19. 10 second Reverse Plank
  20. 5 Flutter Kicks
  21. 5 Mountain Climbers
  22. 9 Bicycle Crunches
  23. 2 Plank Rotations
  24. 8 Scissor Kicks