10CalfRaises10PogoJumps2Burpees3SideKicks1FrogJump8ScissorKicks8JumpingJacks2PlankRotations9HighKnees20secondWall Sit4Lunges9BicycleCrunches3PushUps5MountainClimbers1TuckJump6TricepsDips5FlutterKicks10CurlUps20secondPlank7Squats6PlankShoulderTaps10 secondReversePlank7ReverseCrunches4DonkeyKicks10CalfRaises10PogoJumps2Burpees3SideKicks1FrogJump8ScissorKicks8JumpingJacks2PlankRotations9HighKnees20secondWall Sit4Lunges9BicycleCrunches3PushUps5MountainClimbers1TuckJump6TricepsDips5FlutterKicks10CurlUps20secondPlank7Squats6PlankShoulderTaps10 secondReversePlank7ReverseCrunches4DonkeyKicks

Bengal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Calf Raises
  2. 10 Pogo Jumps
  3. 2 Burpees
  4. 3 Side Kicks
  5. 1 Frog Jump
  6. 8 Scissor Kicks
  7. 8 Jumping Jacks
  8. 2 Plank Rotations
  9. 9 High Knees
  10. 20 second Wall Sit
  11. 4 Lunges
  12. 9 Bicycle Crunches
  13. 3 Push Ups
  14. 5 Mountain Climbers
  15. 1 Tuck Jump
  16. 6 Triceps Dips
  17. 5 Flutter Kicks
  18. 10 Curl Ups
  19. 20 second Plank
  20. 7 Squats
  21. 6 Plank Shoulder Taps
  22. 10 second Reverse Plank
  23. 7 Reverse Crunches
  24. 4 Donkey Kicks