5FlutterKicks5MountainClimbers9HighKnees7ReverseCrunches4DonkeyKicks20secondWall Sit8ScissorKicks20secondPlank10CurlUps7Squats3PushUps6TricepsDips10PogoJumps3SideKicks1FrogJump2Burpees10 secondReversePlank4Lunges9BicycleCrunches1TuckJump8JumpingJacks6PlankShoulderTaps2PlankRotations10CalfRaises5FlutterKicks5MountainClimbers9HighKnees7ReverseCrunches4DonkeyKicks20secondWall Sit8ScissorKicks20secondPlank10CurlUps7Squats3PushUps6TricepsDips10PogoJumps3SideKicks1FrogJump2Burpees10 secondReversePlank4Lunges9BicycleCrunches1TuckJump8JumpingJacks6PlankShoulderTaps2PlankRotations10CalfRaises

Bengal Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Flutter Kicks
  2. 5 Mountain Climbers
  3. 9 High Knees
  4. 7 Reverse Crunches
  5. 4 Donkey Kicks
  6. 20 second Wall Sit
  7. 8 Scissor Kicks
  8. 20 second Plank
  9. 10 Curl Ups
  10. 7 Squats
  11. 3 Push Ups
  12. 6 Triceps Dips
  13. 10 Pogo Jumps
  14. 3 Side Kicks
  15. 1 Frog Jump
  16. 2 Burpees
  17. 10 second Reverse Plank
  18. 4 Lunges
  19. 9 Bicycle Crunches
  20. 1 Tuck Jump
  21. 8 Jumping Jacks
  22. 6 Plank Shoulder Taps
  23. 2 Plank Rotations
  24. 10 Calf Raises