ImaginesafeplaceRip uppaperDanceRidea bikeTakea napBlowbubblesCleanPositiveself-talkColorTalkaboutfeelingsTake abathReadMeditateWriteRead acomicWatcht.v.DrawGet adrink ofwaterEatrightExerciseHelpsomeoneelseLaughLookoutwindowMake acollageTake ahotshowerPlaywithpetBreaksticksAsk forhelpCooldownplaceThrowcards andpick up inorderMakeup astoryImaginesafeplaceRip uppaperDanceRidea bikeTakea napBlowbubblesCleanPositiveself-talkColorTalkaboutfeelingsTake abathReadMeditateWriteRead acomicWatcht.v.DrawGet adrink ofwaterEatrightExerciseHelpsomeoneelseLaughLookoutwindowMake acollageTake ahotshowerPlaywithpetBreaksticksAsk forhelpCooldownplaceThrowcards andpick up inorderMakeup astory

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Imagine safe place
  2. Rip up paper
  3. Dance
  4. Ride a bike
  5. Take a nap
  6. Blow bubbles
  7. Clean
  8. Positive self-talk
  9. Color
  10. Talk about feelings
  11. Take a bath
  12. Read
  13. Meditate
  14. Write
  15. Read a comic
  16. Watch t.v.
  17. Draw
  18. Get a drink of water
  19. Eat right
  20. Exercise
  21. Help someone else
  22. Laugh
  23. Look out window
  24. Make a collage
  25. Take a hot shower
  26. Play with pet
  27. Break sticks
  28. Ask for help
  29. Cool down place
  30. Throw cards and pick up in order
  31. Make up a story