15Broadjumps30Squats50Deadbugs6BurpeeBroadjump10Push-ups20Plank-up's4360Planks30Kickthrough's20mBearCrawlLateralPlankWalk6RollingSquats40Shouldertaps15SquatJumps15FrogJumps20SkaterJumps30MountainClimbers20LungeJumps12Crunches20 W-MountainClimbers24WalkingLunges15Inchworms10Burpees20Deadbugs50Highknees15Broadjumps30Squats50Deadbugs6BurpeeBroadjump10Push-ups20Plank-up's4360Planks30Kickthrough's20mBearCrawlLateralPlankWalk6RollingSquats40Shouldertaps15SquatJumps15FrogJumps20SkaterJumps30MountainClimbers20LungeJumps12Crunches20 W-MountainClimbers24WalkingLunges15Inchworms10Burpees20Deadbugs50Highknees

KT Personal Trainer Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Broad jumps
  2. 30 Squats
  3. 50 Deadbugs
  4. 6 Burpee Broad jump
  5. 10 Push-ups
  6. 20 Plank-up's
  7. 4 360 Planks
  8. 30 Kickthrough's
  9. 20m Bear Crawl
  10. Lateral Plank Walk
  11. 6 Rolling Squats
  12. 40 Shoulder taps
  13. 15 Squat Jumps
  14. 15 Frog Jumps
  15. 20 Skater Jumps
  16. 30 Mountain Climbers
  17. 20 Lunge Jumps
  18. 12 Crunches
  19. 20 W- Mountain Climbers
  20. 24 Walking Lunges
  21. 15 Inchworms
  22. 10 Burpees
  23. 20 Deadbugs
  24. 50 High knees