ExerciseFruit50% totalbodywaterWhen youlose morewater thanyou gain8OuncesFree!6-8Cupsper dayFalseWaterDryMouthSickThirstCaffeineTotalBodyWaterCoffeeUrineOutputExerciseFruit50% totalbodywaterWhen youlose morewater thanyou gain8OuncesFree!6-8Cupsper dayFalseWaterDryMouthSickThirstCaffeineTotalBodyWaterCoffeeUrineOutput

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Fruit
  3. 50% total body water
  4. When you lose more water than you gain
  5. 8 Ounces
  6. Free!
  7. 6-8 Cups per day
  8. False
  9. Water
  10. Dry Mouth
  11. Sick
  12. Thirst
  13. Caffeine
  14. Total Body Water
  15. Coffee
  16. Urine Output