Water8OuncesThirstWhen youlose morewater thanyou gainCoffee6-8Cupsper dayFree!ExerciseUrineOutputFruitFalseSickDryMouthTotalBodyWaterCaffeine50% totalbodywaterWater8OuncesThirstWhen youlose morewater thanyou gainCoffee6-8Cupsper dayFree!ExerciseUrineOutputFruitFalseSickDryMouthTotalBodyWaterCaffeine50% totalbodywater

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. 8 Ounces
  3. Thirst
  4. When you lose more water than you gain
  5. Coffee
  6. 6-8 Cups per day
  7. Free!
  8. Exercise
  9. Urine Output
  10. Fruit
  11. False
  12. Sick
  13. Dry Mouth
  14. Total Body Water
  15. Caffeine
  16. 50% total body water