6-8Cupsper day8OuncesTotalBodyWaterDryMouthUrineOutputWhen youlose morewater thanyou gainExerciseFruitCoffee50% totalbodywaterCaffeineFalseFree!WaterSickThirst6-8Cupsper day8OuncesTotalBodyWaterDryMouthUrineOutputWhen youlose morewater thanyou gainExerciseFruitCoffee50% totalbodywaterCaffeineFalseFree!WaterSickThirst

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6-8 Cups per day
  2. 8 Ounces
  3. Total Body Water
  4. Dry Mouth
  5. Urine Output
  6. When you lose more water than you gain
  7. Exercise
  8. Fruit
  9. Coffee
  10. 50% total body water
  11. Caffeine
  12. False
  13. Free!
  14. Water
  15. Sick
  16. Thirst