WaterDryMouthThirst50% totalbodywaterFruitFalseCoffeeSickWhen youlose morewater thanyou gainTotalBodyWaterFree!CaffeineUrineOutput6-8Cupsper day8OuncesExerciseWaterDryMouthThirst50% totalbodywaterFruitFalseCoffeeSickWhen youlose morewater thanyou gainTotalBodyWaterFree!CaffeineUrineOutput6-8Cupsper day8OuncesExercise

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Dry Mouth
  3. Thirst
  4. 50% total body water
  5. Fruit
  6. False
  7. Coffee
  8. Sick
  9. When you lose more water than you gain
  10. Total Body Water
  11. Free!
  12. Caffeine
  13. Urine Output
  14. 6-8 Cups per day
  15. 8 Ounces
  16. Exercise