8OuncesFalse6-8Cupsper dayDryMouthUrineOutputCoffeeSick50% totalbodywaterCaffeineWhen youlose morewater thanyou gainThirstTotalBodyWaterFruitWaterExerciseFree!8OuncesFalse6-8Cupsper dayDryMouthUrineOutputCoffeeSick50% totalbodywaterCaffeineWhen youlose morewater thanyou gainThirstTotalBodyWaterFruitWaterExerciseFree!

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Ounces
  2. False
  3. 6-8 Cups per day
  4. Dry Mouth
  5. Urine Output
  6. Coffee
  7. Sick
  8. 50% total body water
  9. Caffeine
  10. When you lose more water than you gain
  11. Thirst
  12. Total Body Water
  13. Fruit
  14. Water
  15. Exercise
  16. Free!