SickDryMouthWhen youlose morewater thanyou gainThirstExerciseUrineOutputFruitWater50% totalbodywaterFalseCoffeeFree!TotalBodyWater8Ounces6-8Cupsper dayCaffeineSickDryMouthWhen youlose morewater thanyou gainThirstExerciseUrineOutputFruitWater50% totalbodywaterFalseCoffeeFree!TotalBodyWater8Ounces6-8Cupsper dayCaffeine

Hydration Facts - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sick
  2. Dry Mouth
  3. When you lose more water than you gain
  4. Thirst
  5. Exercise
  6. Urine Output
  7. Fruit
  8. Water
  9. 50% total body water
  10. False
  11. Coffee
  12. Free!
  13. Total Body Water
  14. 8 Ounces
  15. 6-8 Cups per day
  16. Caffeine