Back/ForthFrogjumpsSupermanAbsInchWormSideLungesBurpeesPlankAlt KneetoElbowBackLungesSquatHoldPlankWalkLegLiftsMountainClimbersLateralPushupsHighKneesSquatWalkBackwardHand/ElbowPlankJumpingJacksLineJumpsClosePushUpsLegSplitJumpsRussianTwistsFrontLungesSquatPlankSquatsPlanksBack/ForthFrogjumpsSupermanAbsInchWormSideLungesBurpeesPlankAlt KneetoElbowBackLungesSquatHoldPlankWalkLegLiftsMountainClimbersLateralPushupsHighKneesSquatWalkBackwardHand/ElbowPlankJumpingJacksLineJumpsClosePushUpsLegSplitJumpsRussianTwistsFrontLungesSquatPlankSquatsPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back/Forth Frog jumps
  2. Superman Abs
  3. Inch Worm
  4. Side Lunges
  5. Burpees
  6. Plank Alt Knee to Elbow
  7. Back Lunges
  8. Squat Hold
  9. Plank Walk
  10. Leg Lifts
  11. Mountain Climbers
  12. Lateral Pushups
  13. High Knees
  14. Squat Walk Backward
  15. Hand/Elbow Plank
  16. Jumping Jacks
  17. Line Jumps
  18. Close Push Ups
  19. Leg Split Jumps
  20. Russian Twists
  21. Front Lunges
  22. Squat Plank
  23. Squats
  24. Planks