1/2 cupMushrooms1/2 tspKetchup1/2 CupSpaghettiSquash6ozChickenBreast2 DillPickles7oz 98%leanGroundTurkey1/2 cupTomatoes7ozDeer1/2 cupBroccoli5ozLeanSteak5ozPorkChop1/2 cupCucumbers7ozCannedTuna1/2 cupPeppers3WholeEggs3CeleryStalks1/2 cupCauliflower5oz DarkMeatChicken14 EggWhites1/2 cupSugarFree Jello1 cupLettuce6ozSwordfish1/2ozNutsMedifastSoyCrisps1/2 cupMushrooms1/2 tspKetchup1/2 CupSpaghettiSquash6ozChickenBreast2 DillPickles7oz 98%leanGroundTurkey1/2 cupTomatoes7ozDeer1/2 cupBroccoli5ozLeanSteak5ozPorkChop1/2 cupCucumbers7ozCannedTuna1/2 cupPeppers3WholeEggs3CeleryStalks1/2 cupCauliflower5oz DarkMeatChicken14 EggWhites1/2 cupSugarFree Jello1 cupLettuce6ozSwordfish1/2ozNutsMedifastSoyCrisps

Take Shape For Life - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 cup Mushrooms
  2. 1/2 tsp Ketchup
  3. 1/2 Cup Spaghetti Squash
  4. 6oz Chicken Breast
  5. 2 Dill Pickles
  6. 7oz 98% lean Ground Turkey
  7. 1/2 cup Tomatoes
  8. 7oz Deer
  9. 1/2 cup Broccoli
  10. 5oz Lean Steak
  11. 5oz Pork Chop
  12. 1/2 cup Cucumbers
  13. 7oz Canned Tuna
  14. 1/2 cup Peppers
  15. 3 Whole Eggs
  16. 3 Celery Stalks
  17. 1/2 cup Cauliflower
  18. 5oz Dark Meat Chicken
  19. 14 Egg Whites
  20. 1/2 cup Sugar Free Jello
  21. 1 cup Lettuce
  22. 6oz Swordfish
  23. 1/2oz Nuts
  24. Medifast Soy Crisps