Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cross-Country Ski (30 secs)
2. Knee-Ups (10 on each leg)
3. Shouder Rolls Backward (10)
4. Jog around the gym
5. Bicycle (30 secs.)
6. Squats (10)
7. Push-Ups (10)
8. Arm Circles Backwards (15)
9. Running on the spot (1 min.)
10. Grapevine (30 secs)
11. Sit-Ups (20)
12. Toe Touches (10)
13. Balance on one foot (10 secs)
14. Wall-Sit (30 secs)
15. Bicycle (1 min.)
16. Lunges (5 each leg)
17. Twist (30 secs)
18. Butterfly Stretch (1 min.)
19. Leg Lifts (10 on each leg)
20. Shoulder Rolls Forward (10)
21. Jumping Jacks (50)
22. Cross-Country Ski (1 min.)
23. Arm Circles Forward (15)
24. Wall-Sit (1 min.)