Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sit-Ups (20)
2. Jog around the gym
3. Leg Lifts (10 on each leg)
4. Grapevine (30 secs)
5. Cross-Country Ski (1 min.)
6. Jumping Jacks (50)
7. Push-Ups (10)
8. Running on the spot (1 min.)
9. Balance on one foot (10 secs)
10. Butterfly Stretch (1 min.)
11. Squats (10)
12. Wall-Sit (30 secs)
13. Cross-Country Ski (30 secs)
14. Wall-Sit (1 min.)
15. Bicycle (1 min.)
16. Shoulder Rolls Forward (10)
17. Arm Circles Backwards (15)
18. Lunges (5 each leg)
19. Bicycle (30 secs.)
20. Arm Circles Forward (15)
21. Knee-Ups (10 on each leg)
22. Toe Touches (10)
23. Shouder Rolls Backward (10)
24. Twist (30 secs)