stretchandbalanceclass3 sets/10reps ofkettlebellswingsspinclasswalk tolighthouse andbackperform 3sets/10 repsof propersquatswaterclassburn 300calories onelipticalmachineTRX chestand backworkout10 min offoamrollingTRXlegworkoutTai ChiclassTaiChiclasscompletea freeweightworkoutyoga orspinclassYoga15minuteson rowingmachinePIYOclass3 sets/12reps ofkettlebellswingsyogaclassGet onour TanitaScalewalk tolighthouse andbackEat 5servings ofvegetableswalk tolighthouse andbackwalk to 300caloriesburned ontreadmillstretchandbalanceclass3 sets/10reps ofkettlebellswingsspinclasswalk tolighthouse andbackperform 3sets/10 repsof propersquatswaterclassburn 300calories onelipticalmachineTRX chestand backworkout10 min offoamrollingTRXlegworkoutTai ChiclassTaiChiclasscompletea freeweightworkoutyoga orspinclassYoga15minuteson rowingmachinePIYOclass3 sets/12reps ofkettlebellswingsyogaclassGet onour TanitaScalewalk tolighthouse andbackEat 5servings ofvegetableswalk tolighthouse andbackwalk to 300caloriesburned ontreadmill

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stretch and balance class
  2. 3 sets/10 reps of kettlebell swings
  3. spin class
  4. walk to light house and back
  5. perform 3 sets/10 reps of proper squats
  6. water class
  7. burn 300 calories on eliptical machine
  8. TRX chest and back workout
  9. 10 min of foam rolling
  10. TRX leg workout
  11. Tai Chi class
  12. Tai Chi class
  13. complete a free weight workout
  14. yoga or spin class
  15. Yoga
  16. 15 minutes on rowing machine
  17. PIYO class
  18. 3 sets/12 reps of kettlebell swings
  19. yoga class
  20. Get on our Tanita Scale
  21. walk to light house and back
  22. Eat 5 servings of vegetables
  23. walk to light house and back
  24. walk to 300 calories burned on treadmill