PIYOclasscompletea freeweightworkoutTRX chestand backworkoutwalk tolighthouse andback3 sets/12reps ofkettlebellswingsGet onour TanitaScaleTai Chiclasswalk to 300caloriesburned ontreadmill15minuteson rowingmachineyogaclassEat 5servings ofvegetableswalk tolighthouse andbackstretchandbalanceclassspinclasswalk tolighthouse andbackyoga orspinclass3 sets/10reps ofkettlebellswingsperform 3sets/10 repsof propersquats10 min offoamrollingTRXlegworkoutTaiChiclassburn 300calories onelipticalmachineYogawaterclassPIYOclasscompletea freeweightworkoutTRX chestand backworkoutwalk tolighthouse andback3 sets/12reps ofkettlebellswingsGet onour TanitaScaleTai Chiclasswalk to 300caloriesburned ontreadmill15minuteson rowingmachineyogaclassEat 5servings ofvegetableswalk tolighthouse andbackstretchandbalanceclassspinclasswalk tolighthouse andbackyoga orspinclass3 sets/10reps ofkettlebellswingsperform 3sets/10 repsof propersquats10 min offoamrollingTRXlegworkoutTaiChiclassburn 300calories onelipticalmachineYogawaterclass

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PIYO class
  2. complete a free weight workout
  3. TRX chest and back workout
  4. walk to light house and back
  5. 3 sets/12 reps of kettlebell swings
  6. Get on our Tanita Scale
  7. Tai Chi class
  8. walk to 300 calories burned on treadmill
  9. 15 minutes on rowing machine
  10. yoga class
  11. Eat 5 servings of vegetables
  12. walk to light house and back
  13. stretch and balance class
  14. spin class
  15. walk to light house and back
  16. yoga or spin class
  17. 3 sets/10 reps of kettlebell swings
  18. perform 3 sets/10 reps of proper squats
  19. 10 min of foam rolling
  20. TRX leg workout
  21. Tai Chi class
  22. burn 300 calories on eliptical machine
  23. Yoga
  24. water class