walk to 300caloriesburned ontreadmillYoga10 min offoamrollingTRX chestand backworkoutTai Chiclassstretchandbalanceclassburn 300calories onelipticalmachineGet onour TanitaScaleperform 3sets/10 repsof propersquatsyoga orspinclass3 sets/10reps ofkettlebellswingswalk tolighthouse andback15minuteson rowingmachineTaiChiclassEat 5servings ofvegetableswalk tolighthouse andbackcompletea freeweightworkoutspinclasswalk tolighthouse andbackPIYOclassyogaclass3 sets/12reps ofkettlebellswingsTRXlegworkoutwaterclasswalk to 300caloriesburned ontreadmillYoga10 min offoamrollingTRX chestand backworkoutTai Chiclassstretchandbalanceclassburn 300calories onelipticalmachineGet onour TanitaScaleperform 3sets/10 repsof propersquatsyoga orspinclass3 sets/10reps ofkettlebellswingswalk tolighthouse andback15minuteson rowingmachineTaiChiclassEat 5servings ofvegetableswalk tolighthouse andbackcompletea freeweightworkoutspinclasswalk tolighthouse andbackPIYOclassyogaclass3 sets/12reps ofkettlebellswingsTRXlegworkoutwaterclass

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk to 300 calories burned on treadmill
  2. Yoga
  3. 10 min of foam rolling
  4. TRX chest and back workout
  5. Tai Chi class
  6. stretch and balance class
  7. burn 300 calories on eliptical machine
  8. Get on our Tanita Scale
  9. perform 3 sets/10 reps of proper squats
  10. yoga or spin class
  11. 3 sets/10 reps of kettlebell swings
  12. walk to light house and back
  13. 15 minutes on rowing machine
  14. Tai Chi class
  15. Eat 5 servings of vegetables
  16. walk to light house and back
  17. complete a free weight workout
  18. spin class
  19. walk to light house and back
  20. PIYO class
  21. yoga class
  22. 3 sets/12 reps of kettlebell swings
  23. TRX leg workout
  24. water class