3 sets/10reps ofkettlebellswingswaterclasswalk tolighthouse andbackPIYOclassTaiChiclassTai Chiclass3 sets/12reps ofkettlebellswingsperform 3sets/10 repsof propersquatsyogaclasscompletea freeweightworkoutyoga orspinclassGet onour TanitaScaleYoga15minuteson rowingmachineburn 300calories onelipticalmachinestretchandbalanceclasswalk tolighthouse andbackTRXlegworkoutTRX chestand backworkoutwalk tolighthouse andbackEat 5servings ofvegetableswalk to 300caloriesburned ontreadmill10 min offoamrollingspinclass3 sets/10reps ofkettlebellswingswaterclasswalk tolighthouse andbackPIYOclassTaiChiclassTai Chiclass3 sets/12reps ofkettlebellswingsperform 3sets/10 repsof propersquatsyogaclasscompletea freeweightworkoutyoga orspinclassGet onour TanitaScaleYoga15minuteson rowingmachineburn 300calories onelipticalmachinestretchandbalanceclasswalk tolighthouse andbackTRXlegworkoutTRX chestand backworkoutwalk tolighthouse andbackEat 5servings ofvegetableswalk to 300caloriesburned ontreadmill10 min offoamrollingspinclass

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 sets/10 reps of kettlebell swings
  2. water class
  3. walk to light house and back
  4. PIYO class
  5. Tai Chi class
  6. Tai Chi class
  7. 3 sets/12 reps of kettlebell swings
  8. perform 3 sets/10 reps of proper squats
  9. yoga class
  10. complete a free weight workout
  11. yoga or spin class
  12. Get on our Tanita Scale
  13. Yoga
  14. 15 minutes on rowing machine
  15. burn 300 calories on eliptical machine
  16. stretch and balance class
  17. walk to light house and back
  18. TRX leg workout
  19. TRX chest and back workout
  20. walk to light house and back
  21. Eat 5 servings of vegetables
  22. walk to 300 calories burned on treadmill
  23. 10 min of foam rolling
  24. spin class