walk to 300caloriesburned ontreadmillburn 300calories onelipticalmachineGet onour TanitaScale15minuteson rowingmachine3 sets/12reps ofkettlebellswings10 min offoamrollingTai ChiclassYogastretchandbalanceclassyogaclassperform 3sets/10 repsof propersquats3 sets/10reps ofkettlebellswingsTRXlegworkoutwalk tolighthouse andbackPIYOclassTaiChiclassEat 5servings ofvegetablesTRX chestand backworkoutyoga orspinclassspinclasswaterclasswalk tolighthouse andbackcompletea freeweightworkoutwalk tolighthouse andbackwalk to 300caloriesburned ontreadmillburn 300calories onelipticalmachineGet onour TanitaScale15minuteson rowingmachine3 sets/12reps ofkettlebellswings10 min offoamrollingTai ChiclassYogastretchandbalanceclassyogaclassperform 3sets/10 repsof propersquats3 sets/10reps ofkettlebellswingsTRXlegworkoutwalk tolighthouse andbackPIYOclassTaiChiclassEat 5servings ofvegetablesTRX chestand backworkoutyoga orspinclassspinclasswaterclasswalk tolighthouse andbackcompletea freeweightworkoutwalk tolighthouse andback

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk to 300 calories burned on treadmill
  2. burn 300 calories on eliptical machine
  3. Get on our Tanita Scale
  4. 15 minutes on rowing machine
  5. 3 sets/12 reps of kettlebell swings
  6. 10 min of foam rolling
  7. Tai Chi class
  8. Yoga
  9. stretch and balance class
  10. yoga class
  11. perform 3 sets/10 reps of proper squats
  12. 3 sets/10 reps of kettlebell swings
  13. TRX leg workout
  14. walk to light house and back
  15. PIYO class
  16. Tai Chi class
  17. Eat 5 servings of vegetables
  18. TRX chest and back workout
  19. yoga or spin class
  20. spin class
  21. water class
  22. walk to light house and back
  23. complete a free weight workout
  24. walk to light house and back