Eat 5servings ofvegetablesYogastretchandbalanceclass3 sets/12reps ofkettlebellswingsspinclassTRX chestand backworkoutTai Chiclassburn 300calories onelipticalmachineGet onour TanitaScale10 min offoamrollingTRXlegworkoutcompletea freeweightworkoutwalk tolighthouse andbackwalk tolighthouse andbackPIYOclassTaiChiclass15minuteson rowingmachinewaterclass3 sets/10reps ofkettlebellswingswalk to 300caloriesburned ontreadmillwalk tolighthouse andbackyoga orspinclassyogaclassperform 3sets/10 repsof propersquatsEat 5servings ofvegetablesYogastretchandbalanceclass3 sets/12reps ofkettlebellswingsspinclassTRX chestand backworkoutTai Chiclassburn 300calories onelipticalmachineGet onour TanitaScale10 min offoamrollingTRXlegworkoutcompletea freeweightworkoutwalk tolighthouse andbackwalk tolighthouse andbackPIYOclassTaiChiclass15minuteson rowingmachinewaterclass3 sets/10reps ofkettlebellswingswalk to 300caloriesburned ontreadmillwalk tolighthouse andbackyoga orspinclassyogaclassperform 3sets/10 repsof propersquats

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 5 servings of vegetables
  2. Yoga
  3. stretch and balance class
  4. 3 sets/12 reps of kettlebell swings
  5. spin class
  6. TRX chest and back workout
  7. Tai Chi class
  8. burn 300 calories on eliptical machine
  9. Get on our Tanita Scale
  10. 10 min of foam rolling
  11. TRX leg workout
  12. complete a free weight workout
  13. walk to light house and back
  14. walk to light house and back
  15. PIYO class
  16. Tai Chi class
  17. 15 minutes on rowing machine
  18. water class
  19. 3 sets/10 reps of kettlebell swings
  20. walk to 300 calories burned on treadmill
  21. walk to light house and back
  22. yoga or spin class
  23. yoga class
  24. perform 3 sets/10 reps of proper squats