burn 300calories onelipticalmachineyoga orspinclassyogaclassGet onour TanitaScalewaterclasswalk to 300caloriesburned ontreadmillwalk tolighthouse andbackwalk tolighthouse andbackstretchandbalanceclassspinclass3 sets/12reps ofkettlebellswingsEat 5servings ofvegetablesperform 3sets/10 repsof propersquats15minuteson rowingmachineTaiChiclass10 min offoamrollingYogaTRXlegworkoutcompletea freeweightworkoutwalk tolighthouse andbackTai ChiclassPIYOclass3 sets/10reps ofkettlebellswingsTRX chestand backworkoutburn 300calories onelipticalmachineyoga orspinclassyogaclassGet onour TanitaScalewaterclasswalk to 300caloriesburned ontreadmillwalk tolighthouse andbackwalk tolighthouse andbackstretchandbalanceclassspinclass3 sets/12reps ofkettlebellswingsEat 5servings ofvegetablesperform 3sets/10 repsof propersquats15minuteson rowingmachineTaiChiclass10 min offoamrollingYogaTRXlegworkoutcompletea freeweightworkoutwalk tolighthouse andbackTai ChiclassPIYOclass3 sets/10reps ofkettlebellswingsTRX chestand backworkout

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burn 300 calories on eliptical machine
  2. yoga or spin class
  3. yoga class
  4. Get on our Tanita Scale
  5. water class
  6. walk to 300 calories burned on treadmill
  7. walk to light house and back
  8. walk to light house and back
  9. stretch and balance class
  10. spin class
  11. 3 sets/12 reps of kettlebell swings
  12. Eat 5 servings of vegetables
  13. perform 3 sets/10 reps of proper squats
  14. 15 minutes on rowing machine
  15. Tai Chi class
  16. 10 min of foam rolling
  17. Yoga
  18. TRX leg workout
  19. complete a free weight workout
  20. walk to light house and back
  21. Tai Chi class
  22. PIYO class
  23. 3 sets/10 reps of kettlebell swings
  24. TRX chest and back workout