Tai Chiclass10 min offoamrolling3 sets/10reps ofkettlebellswingsyoga orspinclass15minuteson rowingmachinewalk to 300caloriesburned ontreadmillYogaTaiChiclasscompletea freeweightworkoutwalk tolighthouse andbackyogaclassPIYOclassstretchandbalanceclass3 sets/12reps ofkettlebellswingsGet onour TanitaScaleTRX chestand backworkoutTRXlegworkoutwalk tolighthouse andbackwalk tolighthouse andbackspinclassEat 5servings ofvegetablesburn 300calories onelipticalmachineperform 3sets/10 repsof propersquatswaterclassTai Chiclass10 min offoamrolling3 sets/10reps ofkettlebellswingsyoga orspinclass15minuteson rowingmachinewalk to 300caloriesburned ontreadmillYogaTaiChiclasscompletea freeweightworkoutwalk tolighthouse andbackyogaclassPIYOclassstretchandbalanceclass3 sets/12reps ofkettlebellswingsGet onour TanitaScaleTRX chestand backworkoutTRXlegworkoutwalk tolighthouse andbackwalk tolighthouse andbackspinclassEat 5servings ofvegetablesburn 300calories onelipticalmachineperform 3sets/10 repsof propersquatswaterclass

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tai Chi class
  2. 10 min of foam rolling
  3. 3 sets/10 reps of kettlebell swings
  4. yoga or spin class
  5. 15 minutes on rowing machine
  6. walk to 300 calories burned on treadmill
  7. Yoga
  8. Tai Chi class
  9. complete a free weight workout
  10. walk to light house and back
  11. yoga class
  12. PIYO class
  13. stretch and balance class
  14. 3 sets/12 reps of kettlebell swings
  15. Get on our Tanita Scale
  16. TRX chest and back workout
  17. TRX leg workout
  18. walk to light house and back
  19. walk to light house and back
  20. spin class
  21. Eat 5 servings of vegetables
  22. burn 300 calories on eliptical machine
  23. perform 3 sets/10 reps of proper squats
  24. water class