TRX chestand backworkout10 min offoamrollingYogaperform 3sets/10 repsof propersquatsstretchandbalanceclasswalk to 300caloriesburned ontreadmillEat 5servings ofvegetablesburn 300calories onelipticalmachine15minuteson rowingmachinewalk tolighthouse andback3 sets/12reps ofkettlebellswingswalk tolighthouse andbackGet onour TanitaScalewalk tolighthouse andbackwaterclassyogaclasscompletea freeweightworkout3 sets/10reps ofkettlebellswingsPIYOclassTaiChiclassTai Chiclassyoga orspinclassspinclassTRXlegworkoutTRX chestand backworkout10 min offoamrollingYogaperform 3sets/10 repsof propersquatsstretchandbalanceclasswalk to 300caloriesburned ontreadmillEat 5servings ofvegetablesburn 300calories onelipticalmachine15minuteson rowingmachinewalk tolighthouse andback3 sets/12reps ofkettlebellswingswalk tolighthouse andbackGet onour TanitaScalewalk tolighthouse andbackwaterclassyogaclasscompletea freeweightworkout3 sets/10reps ofkettlebellswingsPIYOclassTaiChiclassTai Chiclassyoga orspinclassspinclassTRXlegworkout

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TRX chest and back workout
  2. 10 min of foam rolling
  3. Yoga
  4. perform 3 sets/10 reps of proper squats
  5. stretch and balance class
  6. walk to 300 calories burned on treadmill
  7. Eat 5 servings of vegetables
  8. burn 300 calories on eliptical machine
  9. 15 minutes on rowing machine
  10. walk to light house and back
  11. 3 sets/12 reps of kettlebell swings
  12. walk to light house and back
  13. Get on our Tanita Scale
  14. walk to light house and back
  15. water class
  16. yoga class
  17. complete a free weight workout
  18. 3 sets/10 reps of kettlebell swings
  19. PIYO class
  20. Tai Chi class
  21. Tai Chi class
  22. yoga or spin class
  23. spin class
  24. TRX leg workout