15 SecPlankHold20 ArmCircles15 ArmPunchesWall Sitfor 15Sec10 CurlUps10 QuadStretches15SkierJumps20ScissorRuns15 SecButterflyStretch10 HalfTurnJumps20 JumpRopeMotions10LungesRun inplace207Burpees10StraddleStretches10 ToeTouches20MountainClimbers5 TuckJumps10JumpingJacks20 LineHops15 CrabPushUps12NeckCircles7SquatJumps8 PushUps15 SecPlankHold20 ArmCircles15 ArmPunchesWall Sitfor 15Sec10 CurlUps10 QuadStretches15SkierJumps20ScissorRuns15 SecButterflyStretch10 HalfTurnJumps20 JumpRopeMotions10LungesRun inplace207Burpees10StraddleStretches10 ToeTouches20MountainClimbers5 TuckJumps10JumpingJacks20 LineHops15 CrabPushUps12NeckCircles7SquatJumps8 PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sec Plank Hold
  2. 20 Arm Circles
  3. 15 Arm Punches
  4. Wall Sit for 15 Sec
  5. 10 Curl Ups
  6. 10 Quad Stretches
  7. 15 Skier Jumps
  8. 20 Scissor Runs
  9. 15 Sec Butterfly Stretch
  10. 10 Half Turn Jumps
  11. 20 Jump Rope Motions
  12. 10 Lunges
  13. Run in place 20
  14. 7 Burpees
  15. 10 Straddle Stretches
  16. 10 Toe Touches
  17. 20 Mountain Climbers
  18. 5 Tuck Jumps
  19. 10 Jumping Jacks
  20. 20 Line Hops
  21. 15 Crab Push Ups
  22. 12 Neck Circles
  23. 7 Squat Jumps
  24. 8 Push Ups