15 SecPlankHold10 ToeTouches20 ArmCircles20MountainClimbers10 HalfTurnJumps7Burpees15 SecButterflyStretch7SquatJumps8 PushUps5 TuckJumps20ScissorRuns10StraddleStretches10 QuadStretches10Lunges15 ArmPunchesWall Sitfor 15SecRun inplace2010 CurlUps10JumpingJacks12NeckCircles20 LineHops15 CrabPushUps15SkierJumps20 JumpRopeMotions15 SecPlankHold10 ToeTouches20 ArmCircles20MountainClimbers10 HalfTurnJumps7Burpees15 SecButterflyStretch7SquatJumps8 PushUps5 TuckJumps20ScissorRuns10StraddleStretches10 QuadStretches10Lunges15 ArmPunchesWall Sitfor 15SecRun inplace2010 CurlUps10JumpingJacks12NeckCircles20 LineHops15 CrabPushUps15SkierJumps20 JumpRopeMotions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sec Plank Hold
  2. 10 Toe Touches
  3. 20 Arm Circles
  4. 20 Mountain Climbers
  5. 10 Half Turn Jumps
  6. 7 Burpees
  7. 15 Sec Butterfly Stretch
  8. 7 Squat Jumps
  9. 8 Push Ups
  10. 5 Tuck Jumps
  11. 20 Scissor Runs
  12. 10 Straddle Stretches
  13. 10 Quad Stretches
  14. 10 Lunges
  15. 15 Arm Punches
  16. Wall Sit for 15 Sec
  17. Run in place 20
  18. 10 Curl Ups
  19. 10 Jumping Jacks
  20. 12 Neck Circles
  21. 20 Line Hops
  22. 15 Crab Push Ups
  23. 15 Skier Jumps
  24. 20 Jump Rope Motions