20 ArmCircles7Burpees20 LineHops7SquatJumps5 TuckJumps15 CrabPushUps20 JumpRopeMotions8 PushUps10Lunges10JumpingJacks10 HalfTurnJumpsRun inplace2020MountainClimbers15SkierJumps15 ArmPunches10StraddleStretches10 QuadStretches20ScissorRuns10 ToeTouches10 CurlUpsWall Sitfor 15Sec15 SecPlankHold12NeckCircles15 SecButterflyStretch20 ArmCircles7Burpees20 LineHops7SquatJumps5 TuckJumps15 CrabPushUps20 JumpRopeMotions8 PushUps10Lunges10JumpingJacks10 HalfTurnJumpsRun inplace2020MountainClimbers15SkierJumps15 ArmPunches10StraddleStretches10 QuadStretches20ScissorRuns10 ToeTouches10 CurlUpsWall Sitfor 15Sec15 SecPlankHold12NeckCircles15 SecButterflyStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Arm Circles
  2. 7 Burpees
  3. 20 Line Hops
  4. 7 Squat Jumps
  5. 5 Tuck Jumps
  6. 15 Crab Push Ups
  7. 20 Jump Rope Motions
  8. 8 Push Ups
  9. 10 Lunges
  10. 10 Jumping Jacks
  11. 10 Half Turn Jumps
  12. Run in place 20
  13. 20 Mountain Climbers
  14. 15 Skier Jumps
  15. 15 Arm Punches
  16. 10 Straddle Stretches
  17. 10 Quad Stretches
  18. 20 Scissor Runs
  19. 10 Toe Touches
  20. 10 Curl Ups
  21. Wall Sit for 15 Sec
  22. 15 Sec Plank Hold
  23. 12 Neck Circles
  24. 15 Sec Butterfly Stretch