10 CurlUps10 HalfTurnJumps15 CrabPushUps20 ArmCircles8 PushUps10Lunges12NeckCircles7Burpees15 SecPlankHold15 ArmPunches15 SecButterflyStretchWall Sitfor 15Sec20ScissorRuns10 QuadStretches15SkierJumps10 ToeTouches5 TuckJumps10StraddleStretches7SquatJumps10JumpingJacksRun inplace2020 JumpRopeMotions20MountainClimbers20 LineHops10 CurlUps10 HalfTurnJumps15 CrabPushUps20 ArmCircles8 PushUps10Lunges12NeckCircles7Burpees15 SecPlankHold15 ArmPunches15 SecButterflyStretchWall Sitfor 15Sec20ScissorRuns10 QuadStretches15SkierJumps10 ToeTouches5 TuckJumps10StraddleStretches7SquatJumps10JumpingJacksRun inplace2020 JumpRopeMotions20MountainClimbers20 LineHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Curl Ups
  2. 10 Half Turn Jumps
  3. 15 Crab Push Ups
  4. 20 Arm Circles
  5. 8 Push Ups
  6. 10 Lunges
  7. 12 Neck Circles
  8. 7 Burpees
  9. 15 Sec Plank Hold
  10. 15 Arm Punches
  11. 15 Sec Butterfly Stretch
  12. Wall Sit for 15 Sec
  13. 20 Scissor Runs
  14. 10 Quad Stretches
  15. 15 Skier Jumps
  16. 10 Toe Touches
  17. 5 Tuck Jumps
  18. 10 Straddle Stretches
  19. 7 Squat Jumps
  20. 10 Jumping Jacks
  21. Run in place 20
  22. 20 Jump Rope Motions
  23. 20 Mountain Climbers
  24. 20 Line Hops