10StraddleStretches20 LineHops5 TuckJumps20ScissorRuns15 SecButterflyStretch15 CrabPushUpsWall Sitfor 15Sec10 HalfTurnJumps8 PushUps20 ArmCircles7SquatJumps20 JumpRopeMotions10Lunges15SkierJumps10JumpingJacksRun inplace2015 SecPlankHold10 ToeTouches12NeckCircles7Burpees20MountainClimbers15 ArmPunches10 CurlUps10 QuadStretches10StraddleStretches20 LineHops5 TuckJumps20ScissorRuns15 SecButterflyStretch15 CrabPushUpsWall Sitfor 15Sec10 HalfTurnJumps8 PushUps20 ArmCircles7SquatJumps20 JumpRopeMotions10Lunges15SkierJumps10JumpingJacksRun inplace2015 SecPlankHold10 ToeTouches12NeckCircles7Burpees20MountainClimbers15 ArmPunches10 CurlUps10 QuadStretches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Straddle Stretches
  2. 20 Line Hops
  3. 5 Tuck Jumps
  4. 20 Scissor Runs
  5. 15 Sec Butterfly Stretch
  6. 15 Crab Push Ups
  7. Wall Sit for 15 Sec
  8. 10 Half Turn Jumps
  9. 8 Push Ups
  10. 20 Arm Circles
  11. 7 Squat Jumps
  12. 20 Jump Rope Motions
  13. 10 Lunges
  14. 15 Skier Jumps
  15. 10 Jumping Jacks
  16. Run in place 20
  17. 15 Sec Plank Hold
  18. 10 Toe Touches
  19. 12 Neck Circles
  20. 7 Burpees
  21. 20 Mountain Climbers
  22. 15 Arm Punches
  23. 10 Curl Ups
  24. 10 Quad Stretches