10Lunges7Burpees10 ToeTouches15SkierJumps20 LineHops20 JumpRopeMotions8 PushUps15 SecPlankHoldRun inplace205 TuckJumps15 SecButterflyStretch10 QuadStretches10 HalfTurnJumps15 CrabPushUpsWall Sitfor 15Sec12NeckCircles7SquatJumps15 ArmPunches10JumpingJacks10StraddleStretches10 CurlUps20ScissorRuns20 ArmCircles20MountainClimbers10Lunges7Burpees10 ToeTouches15SkierJumps20 LineHops20 JumpRopeMotions8 PushUps15 SecPlankHoldRun inplace205 TuckJumps15 SecButterflyStretch10 QuadStretches10 HalfTurnJumps15 CrabPushUpsWall Sitfor 15Sec12NeckCircles7SquatJumps15 ArmPunches10JumpingJacks10StraddleStretches10 CurlUps20ScissorRuns20 ArmCircles20MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 7 Burpees
  3. 10 Toe Touches
  4. 15 Skier Jumps
  5. 20 Line Hops
  6. 20 Jump Rope Motions
  7. 8 Push Ups
  8. 15 Sec Plank Hold
  9. Run in place 20
  10. 5 Tuck Jumps
  11. 15 Sec Butterfly Stretch
  12. 10 Quad Stretches
  13. 10 Half Turn Jumps
  14. 15 Crab Push Ups
  15. Wall Sit for 15 Sec
  16. 12 Neck Circles
  17. 7 Squat Jumps
  18. 15 Arm Punches
  19. 10 Jumping Jacks
  20. 10 Straddle Stretches
  21. 10 Curl Ups
  22. 20 Scissor Runs
  23. 20 Arm Circles
  24. 20 Mountain Climbers