Wall Sitfor 15Sec20 JumpRopeMotions5 TuckJumps20ScissorRuns15SkierJumps15 SecPlankHold15 CrabPushUps8 PushUps10 QuadStretches7Burpees20 ArmCircles10 HalfTurnJumps10Lunges15 ArmPunches20 LineHops10 CurlUps15 SecButterflyStretch10 ToeTouches10JumpingJacksRun inplace2012NeckCircles20MountainClimbers10StraddleStretches7SquatJumpsWall Sitfor 15Sec20 JumpRopeMotions5 TuckJumps20ScissorRuns15SkierJumps15 SecPlankHold15 CrabPushUps8 PushUps10 QuadStretches7Burpees20 ArmCircles10 HalfTurnJumps10Lunges15 ArmPunches20 LineHops10 CurlUps15 SecButterflyStretch10 ToeTouches10JumpingJacksRun inplace2012NeckCircles20MountainClimbers10StraddleStretches7SquatJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit for 15 Sec
  2. 20 Jump Rope Motions
  3. 5 Tuck Jumps
  4. 20 Scissor Runs
  5. 15 Skier Jumps
  6. 15 Sec Plank Hold
  7. 15 Crab Push Ups
  8. 8 Push Ups
  9. 10 Quad Stretches
  10. 7 Burpees
  11. 20 Arm Circles
  12. 10 Half Turn Jumps
  13. 10 Lunges
  14. 15 Arm Punches
  15. 20 Line Hops
  16. 10 Curl Ups
  17. 15 Sec Butterfly Stretch
  18. 10 Toe Touches
  19. 10 Jumping Jacks
  20. Run in place 20
  21. 12 Neck Circles
  22. 20 Mountain Climbers
  23. 10 Straddle Stretches
  24. 7 Squat Jumps