20 JumpRopeMotions10StraddleStretches15SkierJumps15 SecPlankHold15 SecButterflyStretch10 HalfTurnJumps15 ArmPunches20 LineHops10 CurlUps7SquatJumps5 TuckJumps20MountainClimbers10Lunges20ScissorRuns10JumpingJacksRun inplace20Wall Sitfor 15Sec7Burpees15 CrabPushUps10 ToeTouches12NeckCircles8 PushUps20 ArmCircles10 QuadStretches20 JumpRopeMotions10StraddleStretches15SkierJumps15 SecPlankHold15 SecButterflyStretch10 HalfTurnJumps15 ArmPunches20 LineHops10 CurlUps7SquatJumps5 TuckJumps20MountainClimbers10Lunges20ScissorRuns10JumpingJacksRun inplace20Wall Sitfor 15Sec7Burpees15 CrabPushUps10 ToeTouches12NeckCircles8 PushUps20 ArmCircles10 QuadStretches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jump Rope Motions
  2. 10 Straddle Stretches
  3. 15 Skier Jumps
  4. 15 Sec Plank Hold
  5. 15 Sec Butterfly Stretch
  6. 10 Half Turn Jumps
  7. 15 Arm Punches
  8. 20 Line Hops
  9. 10 Curl Ups
  10. 7 Squat Jumps
  11. 5 Tuck Jumps
  12. 20 Mountain Climbers
  13. 10 Lunges
  14. 20 Scissor Runs
  15. 10 Jumping Jacks
  16. Run in place 20
  17. Wall Sit for 15 Sec
  18. 7 Burpees
  19. 15 Crab Push Ups
  20. 10 Toe Touches
  21. 12 Neck Circles
  22. 8 Push Ups
  23. 20 Arm Circles
  24. 10 Quad Stretches