20 LineHops10 ToeTouchesWall Sitfor 15Sec10JumpingJacks10Lunges20MountainClimbers20 ArmCircles15 ArmPunches10 HalfTurnJumps10StraddleStretches10 CurlUps15 SecButterflyStretch20 JumpRopeMotions12NeckCircles15SkierJumps5 TuckJumps7SquatJumps15 CrabPushUpsRun inplace207Burpees15 SecPlankHold8 PushUps10 QuadStretches20ScissorRuns20 LineHops10 ToeTouchesWall Sitfor 15Sec10JumpingJacks10Lunges20MountainClimbers20 ArmCircles15 ArmPunches10 HalfTurnJumps10StraddleStretches10 CurlUps15 SecButterflyStretch20 JumpRopeMotions12NeckCircles15SkierJumps5 TuckJumps7SquatJumps15 CrabPushUpsRun inplace207Burpees15 SecPlankHold8 PushUps10 QuadStretches20ScissorRuns

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Line Hops
  2. 10 Toe Touches
  3. Wall Sit for 15 Sec
  4. 10 Jumping Jacks
  5. 10 Lunges
  6. 20 Mountain Climbers
  7. 20 Arm Circles
  8. 15 Arm Punches
  9. 10 Half Turn Jumps
  10. 10 Straddle Stretches
  11. 10 Curl Ups
  12. 15 Sec Butterfly Stretch
  13. 20 Jump Rope Motions
  14. 12 Neck Circles
  15. 15 Skier Jumps
  16. 5 Tuck Jumps
  17. 7 Squat Jumps
  18. 15 Crab Push Ups
  19. Run in place 20
  20. 7 Burpees
  21. 15 Sec Plank Hold
  22. 8 Push Ups
  23. 10 Quad Stretches
  24. 20 Scissor Runs