12NeckCircles15 ArmPunches10StraddleStretches10 QuadStretches20 JumpRopeMotions20MountainClimbers10 ToeTouches10Lunges15 CrabPushUps7SquatJumps15SkierJumps20 LineHops5 TuckJumps8 PushUps20 ArmCircles15 SecPlankHold7Burpees10 CurlUps10 HalfTurnJumps20ScissorRuns15 SecButterflyStretchWall Sitfor 15SecRun inplace2010JumpingJacks12NeckCircles15 ArmPunches10StraddleStretches10 QuadStretches20 JumpRopeMotions20MountainClimbers10 ToeTouches10Lunges15 CrabPushUps7SquatJumps15SkierJumps20 LineHops5 TuckJumps8 PushUps20 ArmCircles15 SecPlankHold7Burpees10 CurlUps10 HalfTurnJumps20ScissorRuns15 SecButterflyStretchWall Sitfor 15SecRun inplace2010JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Neck Circles
  2. 15 Arm Punches
  3. 10 Straddle Stretches
  4. 10 Quad Stretches
  5. 20 Jump Rope Motions
  6. 20 Mountain Climbers
  7. 10 Toe Touches
  8. 10 Lunges
  9. 15 Crab Push Ups
  10. 7 Squat Jumps
  11. 15 Skier Jumps
  12. 20 Line Hops
  13. 5 Tuck Jumps
  14. 8 Push Ups
  15. 20 Arm Circles
  16. 15 Sec Plank Hold
  17. 7 Burpees
  18. 10 Curl Ups
  19. 10 Half Turn Jumps
  20. 20 Scissor Runs
  21. 15 Sec Butterfly Stretch
  22. Wall Sit for 15 Sec
  23. Run in place 20
  24. 10 Jumping Jacks