10 HalfTurnJumps20MountainClimbers15 SecPlankHold10Lunges10 QuadStretches8 PushUps15 CrabPushUps20 JumpRopeMotions12NeckCircles15SkierJumps20ScissorRunsRun inplace2015 SecButterflyStretch10StraddleStretches7SquatJumps10 CurlUps20 ArmCircles7Burpees10 ToeTouches5 TuckJumpsWall Sitfor 15Sec15 ArmPunches10JumpingJacks20 LineHops10 HalfTurnJumps20MountainClimbers15 SecPlankHold10Lunges10 QuadStretches8 PushUps15 CrabPushUps20 JumpRopeMotions12NeckCircles15SkierJumps20ScissorRunsRun inplace2015 SecButterflyStretch10StraddleStretches7SquatJumps10 CurlUps20 ArmCircles7Burpees10 ToeTouches5 TuckJumpsWall Sitfor 15Sec15 ArmPunches10JumpingJacks20 LineHops

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Half Turn Jumps
  2. 20 Mountain Climbers
  3. 15 Sec Plank Hold
  4. 10 Lunges
  5. 10 Quad Stretches
  6. 8 Push Ups
  7. 15 Crab Push Ups
  8. 20 Jump Rope Motions
  9. 12 Neck Circles
  10. 15 Skier Jumps
  11. 20 Scissor Runs
  12. Run in place 20
  13. 15 Sec Butterfly Stretch
  14. 10 Straddle Stretches
  15. 7 Squat Jumps
  16. 10 Curl Ups
  17. 20 Arm Circles
  18. 7 Burpees
  19. 10 Toe Touches
  20. 5 Tuck Jumps
  21. Wall Sit for 15 Sec
  22. 15 Arm Punches
  23. 10 Jumping Jacks
  24. 20 Line Hops