20ScissorRuns15 SecPlankHoldRun inplace2012NeckCircles10 HalfTurnJumps20MountainClimbers15SkierJumps5 TuckJumps7Burpees20 ArmCircles10JumpingJacks10Lunges8 PushUps10 ToeTouches7SquatJumps20 JumpRopeMotions10 CurlUps15 ArmPunches20 LineHops15 SecButterflyStretch10StraddleStretchesWall Sitfor 15Sec10 QuadStretches15 CrabPushUps20ScissorRuns15 SecPlankHoldRun inplace2012NeckCircles10 HalfTurnJumps20MountainClimbers15SkierJumps5 TuckJumps7Burpees20 ArmCircles10JumpingJacks10Lunges8 PushUps10 ToeTouches7SquatJumps20 JumpRopeMotions10 CurlUps15 ArmPunches20 LineHops15 SecButterflyStretch10StraddleStretchesWall Sitfor 15Sec10 QuadStretches15 CrabPushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Scissor Runs
  2. 15 Sec Plank Hold
  3. Run in place 20
  4. 12 Neck Circles
  5. 10 Half Turn Jumps
  6. 20 Mountain Climbers
  7. 15 Skier Jumps
  8. 5 Tuck Jumps
  9. 7 Burpees
  10. 20 Arm Circles
  11. 10 Jumping Jacks
  12. 10 Lunges
  13. 8 Push Ups
  14. 10 Toe Touches
  15. 7 Squat Jumps
  16. 20 Jump Rope Motions
  17. 10 Curl Ups
  18. 15 Arm Punches
  19. 20 Line Hops
  20. 15 Sec Butterfly Stretch
  21. 10 Straddle Stretches
  22. Wall Sit for 15 Sec
  23. 10 Quad Stretches
  24. 15 Crab Push Ups