Make Your Bed Every Day Laugh Go To 3 Meetings a Week Deep Breathing Take Your Meds 30 Minutes of Exercise 3 Times This Week 8 Glasses of Water a Day Be Grateful Every Day Speak Kindly To Yourself ADLs Every Day Be Generous With Hugs Pray Choose Kindness Volunteer Smile Spend Time Outside Balance Your Budget 3 Servings of Veggies Every Day 2 Servings of Fruit Every Day Sleep 8 Full Hours Meditate Socialize Learn A New Skill Smoke Less Make Your Bed Every Day Laugh Go To 3 Meetings a Week Deep Breathing Take Your Meds 30 Minutes of Exercise 3 Times This Week 8 Glasses of Water a Day Be Grateful Every Day Speak Kindly To Yourself ADLs Every Day Be Generous With Hugs Pray Choose Kindness Volunteer Smile Spend Time Outside Balance Your Budget 3 Servings of Veggies Every Day 2 Servings of Fruit Every Day Sleep 8 Full Hours Meditate Socialize Learn A New Skill Smoke Less
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make Your Bed Every Day
Laugh
Go To 3 Meetings a
Week
Deep Breathing
Take
Your
Meds
30 Minutes
of Exercise
3 Times
This Week
8 Glasses
of Water
a Day
Be Grateful
Every Day
Speak
Kindly
To
Yourself
ADLs
Every
Day
Be
Generous
With Hugs
Pray
Choose
Kindness
Volunteer
Smile
Spend
Time
Outside
Balance Your
Budget
3 Servings
of Veggies
Every Day
2 Servings
of Fruit
Every Day
Sleep 8
Full Hours
Meditate
Socialize
Learn
A
New
Skill
Smoke
Less