Smoke Less Sleep 8 Full Hours Spend Time Outside Learn A New Skill Be Generous With Hugs Speak Kindly To Yourself Make Your Bed Every Day Deep Breathing Meditate Volunteer 30 Minutes of Exercise 3 Times This Week Go To 3 Meetings a Week 2 Servings of Fruit Every Day Smile Laugh ADLs Every Day Pray Take Your Meds Socialize 8 Glasses of Water a Day Balance Your Budget 3 Servings of Veggies Every Day Choose Kindness Be Grateful Every Day Smoke Less Sleep 8 Full Hours Spend Time Outside Learn A New Skill Be Generous With Hugs Speak Kindly To Yourself Make Your Bed Every Day Deep Breathing Meditate Volunteer 30 Minutes of Exercise 3 Times This Week Go To 3 Meetings a Week 2 Servings of Fruit Every Day Smile Laugh ADLs Every Day Pray Take Your Meds Socialize 8 Glasses of Water a Day Balance Your Budget 3 Servings of Veggies Every Day Choose Kindness Be Grateful Every Day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Smoke
Less
Sleep 8
Full Hours
Spend
Time
Outside
Learn
A
New
Skill
Be
Generous
With Hugs
Speak
Kindly
To
Yourself
Make Your Bed Every Day
Deep Breathing
Meditate
Volunteer
30 Minutes
of Exercise
3 Times
This Week
Go To 3 Meetings a
Week
2 Servings
of Fruit
Every Day
Smile
Laugh
ADLs
Every
Day
Pray
Take
Your
Meds
Socialize
8 Glasses
of Water
a Day
Balance
Your
Budget
3 Servings
of
Veggies
Every Day
Choose
Kindness
Be Grateful
Every Day