Play aGameDeepBreathsListentoMusicReada BookYogaSay, "Ican dothis".Look atHappyPicturesSelf-massageGoOutsideTellaJokeDrawSmellLotionFreeSpaceRead anInspirationalQuotePlay aGameDeepBreathsListentoMusicReada BookYogaSay, "Ican dothis".Look atHappyPicturesSelf-massageGoOutsideTellaJokeDrawSmellLotionFreeSpaceRead anInspirationalQuote

Calm Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  4. Deep Breaths
  5. Listen to Music
  6. Read a Book
  7. Yoga
  8. Say, "I can do this".
  9. Look at Happy Pictures
  10. Self-massage
  11. Go Outside
  12. Tell a Joke
  13. Draw
  14. Smell Lotion
  15. Free Space
  16. Read an Inspirational Quote