WalkonToes5KarateKicks5 TuckJumps10MuleKicksYourChoice!WalkonHeels10 SkiJumps10 LeftFootedHops10HighKnees10 WallJumps10 RightFootedHopsCrabWalk15SecondPlank15 ToeTouches5 FrogJumpsWheel-BarrowWalk10 StarJumps20HeelRaises10StepUps25JumpingJacks10 ArmCirclesRun inPlace 20Seconds7 PushUpsSkipWalkonToes5KarateKicks5 TuckJumps10MuleKicksYourChoice!WalkonHeels10 SkiJumps10 LeftFootedHops10HighKnees10 WallJumps10 RightFootedHopsCrabWalk15SecondPlank15 ToeTouches5 FrogJumpsWheel-BarrowWalk10 StarJumps20HeelRaises10StepUps25JumpingJacks10 ArmCirclesRun inPlace 20Seconds7 PushUpsSkip

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on Toes
  2. 5 Karate Kicks
  3. 5 Tuck Jumps
  4. 10 Mule Kicks
  5. Your Choice!
  6. Walk on Heels
  7. 10 Ski Jumps
  8. 10 Left Footed Hops
  9. 10 High Knees
  10. 10 Wall Jumps
  11. 10 Right Footed Hops
  12. Crab Walk
  13. 15 Second Plank
  14. 15 Toe Touches
  15. 5 Frog Jumps
  16. Wheel- Barrow Walk
  17. 10 Star Jumps
  18. 20 Heel Raises
  19. 10 Step Ups
  20. 25 Jumping Jacks
  21. 10 Arm Circles
  22. Run in Place 20 Seconds
  23. 7 Push Ups
  24. Skip