15 ToeTouchesSkipYourChoice!10 RightFootedHopsRun inPlace 20Seconds5 TuckJumps10 WallJumps10 SkiJumps10 StarJumps20HeelRaises10MuleKicks7 PushUps5KarateKicks10 LeftFootedHopsWalkonToesWheel-BarrowWalkWalkonHeels15SecondPlankCrabWalk5 FrogJumps10StepUps10HighKnees10 ArmCircles25JumpingJacks15 ToeTouchesSkipYourChoice!10 RightFootedHopsRun inPlace 20Seconds5 TuckJumps10 WallJumps10 SkiJumps10 StarJumps20HeelRaises10MuleKicks7 PushUps5KarateKicks10 LeftFootedHopsWalkonToesWheel-BarrowWalkWalkonHeels15SecondPlankCrabWalk5 FrogJumps10StepUps10HighKnees10 ArmCircles25JumpingJacks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Toe Touches
  2. Skip
  3. Your Choice!
  4. 10 Right Footed Hops
  5. Run in Place 20 Seconds
  6. 5 Tuck Jumps
  7. 10 Wall Jumps
  8. 10 Ski Jumps
  9. 10 Star Jumps
  10. 20 Heel Raises
  11. 10 Mule Kicks
  12. 7 Push Ups
  13. 5 Karate Kicks
  14. 10 Left Footed Hops
  15. Walk on Toes
  16. Wheel- Barrow Walk
  17. Walk on Heels
  18. 15 Second Plank
  19. Crab Walk
  20. 5 Frog Jumps
  21. 10 Step Ups
  22. 10 High Knees
  23. 10 Arm Circles
  24. 25 Jumping Jacks