10 LeftFootedHopsCrabWalk15 ToeTouchesWheel-BarrowWalk5 TuckJumpsWalkonHeelsSkip10 SkiJumps10 ArmCircles10HighKnees10 WallJumps10StepUps25JumpingJacks10 StarJumps10MuleKicksWalkonToesYourChoice!Run inPlace 20Seconds10 RightFootedHops15SecondPlank5KarateKicks7 PushUps20HeelRaises5 FrogJumps10 LeftFootedHopsCrabWalk15 ToeTouchesWheel-BarrowWalk5 TuckJumpsWalkonHeelsSkip10 SkiJumps10 ArmCircles10HighKnees10 WallJumps10StepUps25JumpingJacks10 StarJumps10MuleKicksWalkonToesYourChoice!Run inPlace 20Seconds10 RightFootedHops15SecondPlank5KarateKicks7 PushUps20HeelRaises5 FrogJumps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Left Footed Hops
  2. Crab Walk
  3. 15 Toe Touches
  4. Wheel- Barrow Walk
  5. 5 Tuck Jumps
  6. Walk on Heels
  7. Skip
  8. 10 Ski Jumps
  9. 10 Arm Circles
  10. 10 High Knees
  11. 10 Wall Jumps
  12. 10 Step Ups
  13. 25 Jumping Jacks
  14. 10 Star Jumps
  15. 10 Mule Kicks
  16. Walk on Toes
  17. Your Choice!
  18. Run in Place 20 Seconds
  19. 10 Right Footed Hops
  20. 15 Second Plank
  21. 5 Karate Kicks
  22. 7 Push Ups
  23. 20 Heel Raises
  24. 5 Frog Jumps