10 SkiJumps10MuleKicks10 RightFootedHopsYourChoice!CrabWalk10StepUps25JumpingJacks5KarateKicksWalkonHeels7 PushUpsRun inPlace 20SecondsWalkonToes10HighKneesWheel-BarrowWalk20HeelRaises10 ArmCircles10 LeftFootedHops10 WallJumps15 ToeTouches15SecondPlankSkip5 TuckJumps5 FrogJumps10 StarJumps10 SkiJumps10MuleKicks10 RightFootedHopsYourChoice!CrabWalk10StepUps25JumpingJacks5KarateKicksWalkonHeels7 PushUpsRun inPlace 20SecondsWalkonToes10HighKneesWheel-BarrowWalk20HeelRaises10 ArmCircles10 LeftFootedHops10 WallJumps15 ToeTouches15SecondPlankSkip5 TuckJumps5 FrogJumps10 StarJumps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Ski Jumps
  2. 10 Mule Kicks
  3. 10 Right Footed Hops
  4. Your Choice!
  5. Crab Walk
  6. 10 Step Ups
  7. 25 Jumping Jacks
  8. 5 Karate Kicks
  9. Walk on Heels
  10. 7 Push Ups
  11. Run in Place 20 Seconds
  12. Walk on Toes
  13. 10 High Knees
  14. Wheel- Barrow Walk
  15. 20 Heel Raises
  16. 10 Arm Circles
  17. 10 Left Footed Hops
  18. 10 Wall Jumps
  19. 15 Toe Touches
  20. 15 Second Plank
  21. Skip
  22. 5 Tuck Jumps
  23. 5 Frog Jumps
  24. 10 Star Jumps