10 StarJumps10 SkiJumps10 WallJumps25JumpingJacks5 FrogJumps10MuleKicks10StepUps15 ToeTouches5 TuckJumpsYourChoice!15SecondPlank5KarateKicks10HighKnees10 RightFootedHopsWalkonHeelsSkip10 ArmCircles20HeelRaisesWalkonToesRun inPlace 20Seconds10 LeftFootedHopsCrabWalkWheel-BarrowWalk7 PushUps10 StarJumps10 SkiJumps10 WallJumps25JumpingJacks5 FrogJumps10MuleKicks10StepUps15 ToeTouches5 TuckJumpsYourChoice!15SecondPlank5KarateKicks10HighKnees10 RightFootedHopsWalkonHeelsSkip10 ArmCircles20HeelRaisesWalkonToesRun inPlace 20Seconds10 LeftFootedHopsCrabWalkWheel-BarrowWalk7 PushUps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Star Jumps
  2. 10 Ski Jumps
  3. 10 Wall Jumps
  4. 25 Jumping Jacks
  5. 5 Frog Jumps
  6. 10 Mule Kicks
  7. 10 Step Ups
  8. 15 Toe Touches
  9. 5 Tuck Jumps
  10. Your Choice!
  11. 15 Second Plank
  12. 5 Karate Kicks
  13. 10 High Knees
  14. 10 Right Footed Hops
  15. Walk on Heels
  16. Skip
  17. 10 Arm Circles
  18. 20 Heel Raises
  19. Walk on Toes
  20. Run in Place 20 Seconds
  21. 10 Left Footed Hops
  22. Crab Walk
  23. Wheel- Barrow Walk
  24. 7 Push Ups