15 ToeTouchesSkip10 WallJumps15SecondPlank7 PushUpsCrabWalk10HighKnees10StepUps10MuleKicks10 SkiJumpsYourChoice!10 ArmCirclesWalkonToesRun inPlace 20Seconds5KarateKicks5 FrogJumps10 LeftFootedHops10 RightFootedHopsWalkonHeelsWheel-BarrowWalk20HeelRaises25JumpingJacks10 StarJumps5 TuckJumps15 ToeTouchesSkip10 WallJumps15SecondPlank7 PushUpsCrabWalk10HighKnees10StepUps10MuleKicks10 SkiJumpsYourChoice!10 ArmCirclesWalkonToesRun inPlace 20Seconds5KarateKicks5 FrogJumps10 LeftFootedHops10 RightFootedHopsWalkonHeelsWheel-BarrowWalk20HeelRaises25JumpingJacks10 StarJumps5 TuckJumps

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Toe Touches
  2. Skip
  3. 10 Wall Jumps
  4. 15 Second Plank
  5. 7 Push Ups
  6. Crab Walk
  7. 10 High Knees
  8. 10 Step Ups
  9. 10 Mule Kicks
  10. 10 Ski Jumps
  11. Your Choice!
  12. 10 Arm Circles
  13. Walk on Toes
  14. Run in Place 20 Seconds
  15. 5 Karate Kicks
  16. 5 Frog Jumps
  17. 10 Left Footed Hops
  18. 10 Right Footed Hops
  19. Walk on Heels
  20. Wheel- Barrow Walk
  21. 20 Heel Raises
  22. 25 Jumping Jacks
  23. 10 Star Jumps
  24. 5 Tuck Jumps