AnxietyBraveSelf-TalkPMRChallengeLaddersWorriedThoughtsFearScaleThinkingaboutStrenghtsRewardingOurselvesEMLACreamFacingFearsBellyBreathingDistractionFidgetToysStatingYourPreferenceTalkingto aParentFree!AnxietyBraveSelf-TalkPMRChallengeLaddersWorriedThoughtsFearScaleThinkingaboutStrenghtsRewardingOurselvesEMLACreamFacingFearsBellyBreathingDistractionFidgetToysStatingYourPreferenceTalkingto aParentFree!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Brave Self-Talk
  3. PMR
  4. Challenge Ladders
  5. Worried Thoughts
  6. Fear Scale
  7. Thinking about Strenghts
  8. Rewarding Ourselves
  9. EMLA Cream
  10. Facing Fears
  11. Belly Breathing
  12. Distraction
  13. Fidget Toys
  14. Stating Your Preference
  15. Talking to a Parent
  16. Free!