Squats10Plankhold10 secsPikeHold10 secsV sit10secsRearSupport10 secsArch10secsFrontSupport10 secsDishHold10 secsPush Upson knees10Stork10secsStraddleHold10 secsAngryCat10 secHappyCat10 secsLeft LegLunges10Right LegLunges10Plankone leg up10 secsSquats10Plankhold10 secsPikeHold10 secsV sit10secsRearSupport10 secsArch10secsFrontSupport10 secsDishHold10 secsPush Upson knees10Stork10secsStraddleHold10 secsAngryCat10 secHappyCat10 secsLeft LegLunges10Right LegLunges10Plankone leg up10 secs

Extend Kid Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats 10
  2. Plank hold 10 secs
  3. Pike Hold 10 secs
  4. V sit 10 secs
  5. Rear Support 10 secs
  6. Arch 10 secs
  7. Front Support 10 secs
  8. Dish Hold 10 secs
  9. Push Ups on knees 10
  10. Stork 10 secs
  11. Straddle Hold 10 secs
  12. Angry Cat 10 sec
  13. Happy Cat 10 secs
  14. Left Leg Lunges 10
  15. Right Leg Lunges 10
  16. Plank one leg up 10 secs