FrontSupport10 secsSquats10Plankhold10 secsPikeHold10 secsRight LegLunges10StraddleHold10 secsV sit10secsDishHold10 secsLeft LegLunges10AngryCat10 secPush Upson knees10HappyCat10 secsPlankone leg up10 secsRearSupport10 secsStork10secsArch10secsFrontSupport10 secsSquats10Plankhold10 secsPikeHold10 secsRight LegLunges10StraddleHold10 secsV sit10secsDishHold10 secsLeft LegLunges10AngryCat10 secPush Upson knees10HappyCat10 secsPlankone leg up10 secsRearSupport10 secsStork10secsArch10secs

Extend Kid Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Support 10 secs
  2. Squats 10
  3. Plank hold 10 secs
  4. Pike Hold 10 secs
  5. Right Leg Lunges 10
  6. Straddle Hold 10 secs
  7. V sit 10 secs
  8. Dish Hold 10 secs
  9. Left Leg Lunges 10
  10. Angry Cat 10 sec
  11. Push Ups on knees 10
  12. Happy Cat 10 secs
  13. Plank one leg up 10 secs
  14. Rear Support 10 secs
  15. Stork 10 secs
  16. Arch 10 secs