Participatein a sport10,000+ stepstodayTry a newhealthyrecipeLogin toSupportlincto seeavailableresourcesExerciseTry anewfruitPack ahealthylunchPark furtheraway fromyourdestinationCut downonsugar/carbsGet amassageRelaxfor 10minutesCutbackon fatDrink 64oz ofwaterNo sodaor sugarydrink/stodayGet 7-8hours ofsleepGo to theWellnessPortalNo fastfoodTake awalk onyour lunchbreakTry a newveggietodayCheckyour bloodpressuretodayAsksomeone tojoin you on awalk todayEat atleast 3pcs of fruittodayPlay withyour kidsor petsMeditateParticipatein a sport10,000+ stepstodayTry a newhealthyrecipeLogin toSupportlincto seeavailableresourcesExerciseTry anewfruitPack ahealthylunchPark furtheraway fromyourdestinationCut downonsugar/carbsGet amassageRelaxfor 10minutesCutbackon fatDrink 64oz ofwaterNo sodaor sugarydrink/stodayGet 7-8hours ofsleepGo to theWellnessPortalNo fastfoodTake awalk onyour lunchbreakTry a newveggietodayCheckyour bloodpressuretodayAsksomeone tojoin you on awalk todayEat atleast 3pcs of fruittodayPlay withyour kidsor petsMeditate

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in a sport
  2. 10,000 + steps today
  3. Try a new healthy recipe
  4. Login to Supportlinc to see available resources
  5. Exercise
  6. Try a new fruit
  7. Pack a healthy lunch
  8. Park further away from your destination
  9. Cut down on sugar/carbs
  10. Get a massage
  11. Relax for 10 minutes
  12. Cut back on fat
  13. Drink 64 oz of water
  14. No soda or sugary drink/s today
  15. Get 7-8 hours of sleep
  16. Go to the Wellness Portal
  17. No fast food
  18. Take a walk on your lunch break
  19. Try a new veggie today
  20. Check your blood pressure today
  21. Ask someone to join you on a walk today
  22. Eat at least 3 pcs of fruit today
  23. Play with your kids or pets
  24. Meditate