10,000+ stepstodayLogin toSupportlincto seeavailableresourcesPark furtheraway fromyourdestinationRelaxfor 10minutesTry a newveggietodayDrink 64oz ofwaterAsksomeone tojoin you on awalk todayTry anewfruitCutbackon fatEat atleast 3pcs of fruittodayGet 7-8hours ofsleepTake awalk onyour lunchbreakCheckyour bloodpressuretodayCut downonsugar/carbsParticipatein a sportGet amassagePlay withyour kidsor petsNo fastfoodTry a newhealthyrecipeGo to theWellnessPortalMeditateExerciseNo sodaor sugarydrink/stodayPack ahealthylunch10,000+ stepstodayLogin toSupportlincto seeavailableresourcesPark furtheraway fromyourdestinationRelaxfor 10minutesTry a newveggietodayDrink 64oz ofwaterAsksomeone tojoin you on awalk todayTry anewfruitCutbackon fatEat atleast 3pcs of fruittodayGet 7-8hours ofsleepTake awalk onyour lunchbreakCheckyour bloodpressuretodayCut downonsugar/carbsParticipatein a sportGet amassagePlay withyour kidsor petsNo fastfoodTry a newhealthyrecipeGo to theWellnessPortalMeditateExerciseNo sodaor sugarydrink/stodayPack ahealthylunch

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10,000 + steps today
  2. Login to Supportlinc to see available resources
  3. Park further away from your destination
  4. Relax for 10 minutes
  5. Try a new veggie today
  6. Drink 64 oz of water
  7. Ask someone to join you on a walk today
  8. Try a new fruit
  9. Cut back on fat
  10. Eat at least 3 pcs of fruit today
  11. Get 7-8 hours of sleep
  12. Take a walk on your lunch break
  13. Check your blood pressure today
  14. Cut down on sugar/carbs
  15. Participate in a sport
  16. Get a massage
  17. Play with your kids or pets
  18. No fast food
  19. Try a new healthy recipe
  20. Go to the Wellness Portal
  21. Meditate
  22. Exercise
  23. No soda or sugary drink/s today
  24. Pack a healthy lunch