Listen ToCalmingMusicBeeBreathingSee Ms.KatieMacSeeMs.RobynUseSandPlayCardsVolcanoBreathingRun At ThePlaygroundUsePuttySee Mr.AndersonCalmlyLayQuietlyIn SilenceDraw APictureLazy 8BreathingSeeMr. O.Use AFidgetBunnyBreathingColor APictureTalk ToSomeoneI TrustHelpSomeoneWho NeedHelpGo ForA WalkGo ToMy SafePlaceThinkPositiveThoughtsDeepBreathingDOODLEListen ToCalmingMusicBeeBreathingSee Ms.KatieMacSeeMs.RobynUseSandPlayCardsVolcanoBreathingRun At ThePlaygroundUsePuttySee Mr.AndersonCalmlyLayQuietlyIn SilenceDraw APictureLazy 8BreathingSeeMr. O.Use AFidgetBunnyBreathingColor APictureTalk ToSomeoneI TrustHelpSomeoneWho NeedHelpGo ForA WalkGo ToMy SafePlaceThinkPositiveThoughtsDeepBreathingDOODLE

Relaxing Calm At School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Calming Music
  2. Bee Breathing
  3. See Ms. Katie Mac
  4. See Ms. Robyn
  5. Use Sand
  6. Play Cards
  7. Volcano Breathing
  8. Run At The Playground
  9. Use Putty
  10. See Mr. Anderson
  11. Calmly Lay Quietly In Silence
  12. Draw A Picture
  13. Lazy 8 Breathing
  14. See Mr. O.
  15. Use A Fidget
  16. Bunny Breathing
  17. Color A Picture
  18. Talk To Someone I Trust
  19. Help Someone Who Need Help
  20. Go For A Walk
  21. Go To My Safe Place
  22. Think Positive Thoughts
  23. Deep Breathing
  24. DOODLE