Listen ToCalmingMusicRun At ThePlaygroundDOODLEGo ForA WalkColor APictureTalk ToSomeoneI TrustUse AFidgetBunnyBreathingBeeBreathingUseSandPlayCardsLazy 8BreathingThinkPositiveThoughtsDeepBreathingGo ToMy SafePlaceSee Ms.KatieMacHelpSomeoneWho NeedHelpSeeMs.RobynCalmlyLayQuietlyIn SilenceUsePuttyVolcanoBreathingSeeMr. O.See Mr.AndersonDraw APictureListen ToCalmingMusicRun At ThePlaygroundDOODLEGo ForA WalkColor APictureTalk ToSomeoneI TrustUse AFidgetBunnyBreathingBeeBreathingUseSandPlayCardsLazy 8BreathingThinkPositiveThoughtsDeepBreathingGo ToMy SafePlaceSee Ms.KatieMacHelpSomeoneWho NeedHelpSeeMs.RobynCalmlyLayQuietlyIn SilenceUsePuttyVolcanoBreathingSeeMr. O.See Mr.AndersonDraw APicture

Relaxing Calm At School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Calming Music
  2. Run At The Playground
  3. DOODLE
  4. Go For A Walk
  5. Color A Picture
  6. Talk To Someone I Trust
  7. Use A Fidget
  8. Bunny Breathing
  9. Bee Breathing
  10. Use Sand
  11. Play Cards
  12. Lazy 8 Breathing
  13. Think Positive Thoughts
  14. Deep Breathing
  15. Go To My Safe Place
  16. See Ms. Katie Mac
  17. Help Someone Who Need Help
  18. See Ms. Robyn
  19. Calmly Lay Quietly In Silence
  20. Use Putty
  21. Volcano Breathing
  22. See Mr. O.
  23. See Mr. Anderson
  24. Draw A Picture