PlayCardsPlay At thePlaygroundLazy 8BreathingCalmlyLayQuietlyIn SilenceDOODLECall AFriendThinkPositiveThoughtsVolcanoBreathingTalk ToSomeoneI TrustPlayWith APetTalk ToAFriendListen ToCalmingMusicBunnyBreathingBeeBreathingHelpSomeoneWho NeedsHelpGo ForA RunUse AFidgetGo ForA WalkGo ToTheLibraryColor APictureGo ToMy SafePlaceReadABookDeepBreathingDraw APicturePlayCardsPlay At thePlaygroundLazy 8BreathingCalmlyLayQuietlyIn SilenceDOODLECall AFriendThinkPositiveThoughtsVolcanoBreathingTalk ToSomeoneI TrustPlayWith APetTalk ToAFriendListen ToCalmingMusicBunnyBreathingBeeBreathingHelpSomeoneWho NeedsHelpGo ForA RunUse AFidgetGo ForA WalkGo ToTheLibraryColor APictureGo ToMy SafePlaceReadABookDeepBreathingDraw APicture

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Cards
  2. Play At the Playground
  3. Lazy 8 Breathing
  4. Calmly Lay Quietly In Silence
  5. DOODLE
  6. Call A Friend
  7. Think Positive Thoughts
  8. Volcano Breathing
  9. Talk To Someone I Trust
  10. Play With A Pet
  11. Talk To A Friend
  12. Listen To Calming Music
  13. Bunny Breathing
  14. Bee Breathing
  15. Help Someone Who Needs Help
  16. Go For A Run
  17. Use A Fidget
  18. Go For A Walk
  19. Go To The Library
  20. Color A Picture
  21. Go To My Safe Place
  22. Read A Book
  23. Deep Breathing
  24. Draw A Picture