Talk ToAFriendTalk ToSomeoneI TrustDOODLEGo ForA WalkUse AFidgetColor APicturePlayCardsListen ToCalmingMusicGo ToMy SafePlaceThinkPositiveThoughtsDraw APictureDeepBreathingBunnyBreathingBeeBreathingCalmlyLayQuietlyIn SilenceReadABookLazy 8BreathingGo ToTheLibraryCall AFriendGo ForA RunVolcanoBreathingPlayWith APetHelpSomeoneWho NeedsHelpPlay At thePlaygroundTalk ToAFriendTalk ToSomeoneI TrustDOODLEGo ForA WalkUse AFidgetColor APicturePlayCardsListen ToCalmingMusicGo ToMy SafePlaceThinkPositiveThoughtsDraw APictureDeepBreathingBunnyBreathingBeeBreathingCalmlyLayQuietlyIn SilenceReadABookLazy 8BreathingGo ToTheLibraryCall AFriendGo ForA RunVolcanoBreathingPlayWith APetHelpSomeoneWho NeedsHelpPlay At thePlayground

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To A Friend
  2. Talk To Someone I Trust
  3. DOODLE
  4. Go For A Walk
  5. Use A Fidget
  6. Color A Picture
  7. Play Cards
  8. Listen To Calming Music
  9. Go To My Safe Place
  10. Think Positive Thoughts
  11. Draw A Picture
  12. Deep Breathing
  13. Bunny Breathing
  14. Bee Breathing
  15. Calmly Lay Quietly In Silence
  16. Read A Book
  17. Lazy 8 Breathing
  18. Go To The Library
  19. Call A Friend
  20. Go For A Run
  21. Volcano Breathing
  22. Play With A Pet
  23. Help Someone Who Needs Help
  24. Play At the Playground