CalmlyLayQuietlyIn SilenceTalk ToSomeoneI TrustReadABookColor APictureHelpSomeoneWho NeedsHelpPlay At thePlaygroundPlayWith APetCall AFriendGo ToMy SafePlaceVolcanoBreathingGo ToTheLibraryGo ForA RunThinkPositiveThoughtsBunnyBreathingGo ForA WalkDeepBreathingDraw APicturePlayCardsDOODLELazy 8BreathingBeeBreathingUse AFidgetListen ToCalmingMusicTalk ToAFriendCalmlyLayQuietlyIn SilenceTalk ToSomeoneI TrustReadABookColor APictureHelpSomeoneWho NeedsHelpPlay At thePlaygroundPlayWith APetCall AFriendGo ToMy SafePlaceVolcanoBreathingGo ToTheLibraryGo ForA RunThinkPositiveThoughtsBunnyBreathingGo ForA WalkDeepBreathingDraw APicturePlayCardsDOODLELazy 8BreathingBeeBreathingUse AFidgetListen ToCalmingMusicTalk ToAFriend

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calmly Lay Quietly In Silence
  2. Talk To Someone I Trust
  3. Read A Book
  4. Color A Picture
  5. Help Someone Who Needs Help
  6. Play At the Playground
  7. Play With A Pet
  8. Call A Friend
  9. Go To My Safe Place
  10. Volcano Breathing
  11. Go To The Library
  12. Go For A Run
  13. Think Positive Thoughts
  14. Bunny Breathing
  15. Go For A Walk
  16. Deep Breathing
  17. Draw A Picture
  18. Play Cards
  19. DOODLE
  20. Lazy 8 Breathing
  21. Bee Breathing
  22. Use A Fidget
  23. Listen To Calming Music
  24. Talk To A Friend