DOODLECalmlyLayQuietlyIn SilencePlayCardsGo ForA RunListen ToCalmingMusicGo ToTheLibraryPlayWith APetDeepBreathingBeeBreathingVolcanoBreathingBunnyBreathingCall AFriendUse AFidgetLazy 8BreathingPlay At thePlaygroundThinkPositiveThoughtsDraw APictureTalk ToAFriendTalk ToSomeoneI TrustColor APictureGo ToMy SafePlaceReadABookHelpSomeoneWho NeedsHelpGo ForA WalkDOODLECalmlyLayQuietlyIn SilencePlayCardsGo ForA RunListen ToCalmingMusicGo ToTheLibraryPlayWith APetDeepBreathingBeeBreathingVolcanoBreathingBunnyBreathingCall AFriendUse AFidgetLazy 8BreathingPlay At thePlaygroundThinkPositiveThoughtsDraw APictureTalk ToAFriendTalk ToSomeoneI TrustColor APictureGo ToMy SafePlaceReadABookHelpSomeoneWho NeedsHelpGo ForA Walk

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DOODLE
  2. Calmly Lay Quietly In Silence
  3. Play Cards
  4. Go For A Run
  5. Listen To Calming Music
  6. Go To The Library
  7. Play With A Pet
  8. Deep Breathing
  9. Bee Breathing
  10. Volcano Breathing
  11. Bunny Breathing
  12. Call A Friend
  13. Use A Fidget
  14. Lazy 8 Breathing
  15. Play At the Playground
  16. Think Positive Thoughts
  17. Draw A Picture
  18. Talk To A Friend
  19. Talk To Someone I Trust
  20. Color A Picture
  21. Go To My Safe Place
  22. Read A Book
  23. Help Someone Who Needs Help
  24. Go For A Walk