Go ToTheLibraryPlayWith APetGo ToMy SafePlaceLazy 8BreathingPlay At thePlaygroundDraw APictureTalk ToAFriendPlayCardsVolcanoBreathingDeepBreathingHelpSomeoneWho NeedsHelpCalmlyLayQuietlyIn SilenceUse AFidgetDOODLETalk ToSomeoneI TrustReadABookBunnyBreathingColor APictureGo ForA WalkCall AFriendBeeBreathingListen ToCalmingMusicThinkPositiveThoughtsGo ForA RunGo ToTheLibraryPlayWith APetGo ToMy SafePlaceLazy 8BreathingPlay At thePlaygroundDraw APictureTalk ToAFriendPlayCardsVolcanoBreathingDeepBreathingHelpSomeoneWho NeedsHelpCalmlyLayQuietlyIn SilenceUse AFidgetDOODLETalk ToSomeoneI TrustReadABookBunnyBreathingColor APictureGo ForA WalkCall AFriendBeeBreathingListen ToCalmingMusicThinkPositiveThoughtsGo ForA Run

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go To The Library
  2. Play With A Pet
  3. Go To My Safe Place
  4. Lazy 8 Breathing
  5. Play At the Playground
  6. Draw A Picture
  7. Talk To A Friend
  8. Play Cards
  9. Volcano Breathing
  10. Deep Breathing
  11. Help Someone Who Needs Help
  12. Calmly Lay Quietly In Silence
  13. Use A Fidget
  14. DOODLE
  15. Talk To Someone I Trust
  16. Read A Book
  17. Bunny Breathing
  18. Color A Picture
  19. Go For A Walk
  20. Call A Friend
  21. Bee Breathing
  22. Listen To Calming Music
  23. Think Positive Thoughts
  24. Go For A Run