DOODLEDeepBreathingReadABookBeeBreathingCall AFriendListen ToCalmingMusicVolcanoBreathingCalmlyLayQuietlyIn SilenceGo ForA RunPlayWith APetGo ForA WalkGo ToMy SafePlaceTalk ToAFriendPlay At thePlaygroundBunnyBreathingHelpSomeoneWho NeedsHelpPlayCardsThinkPositiveThoughtsTalk ToSomeoneI TrustGo ToTheLibraryUse AFidgetLazy 8BreathingDraw APictureColor APictureDOODLEDeepBreathingReadABookBeeBreathingCall AFriendListen ToCalmingMusicVolcanoBreathingCalmlyLayQuietlyIn SilenceGo ForA RunPlayWith APetGo ForA WalkGo ToMy SafePlaceTalk ToAFriendPlay At thePlaygroundBunnyBreathingHelpSomeoneWho NeedsHelpPlayCardsThinkPositiveThoughtsTalk ToSomeoneI TrustGo ToTheLibraryUse AFidgetLazy 8BreathingDraw APictureColor APicture

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DOODLE
  2. Deep Breathing
  3. Read A Book
  4. Bee Breathing
  5. Call A Friend
  6. Listen To Calming Music
  7. Volcano Breathing
  8. Calmly Lay Quietly In Silence
  9. Go For A Run
  10. Play With A Pet
  11. Go For A Walk
  12. Go To My Safe Place
  13. Talk To A Friend
  14. Play At the Playground
  15. Bunny Breathing
  16. Help Someone Who Needs Help
  17. Play Cards
  18. Think Positive Thoughts
  19. Talk To Someone I Trust
  20. Go To The Library
  21. Use A Fidget
  22. Lazy 8 Breathing
  23. Draw A Picture
  24. Color A Picture