Talk ToSomeoneI TrustDOODLEDraw APictureTalk ToAFriendThinkPositiveThoughtsCalmlyLayQuietlyIn SilenceLazy 8BreathingBeeBreathingGo ToTheLibraryDeepBreathingBunnyBreathingReadABookVolcanoBreathingPlayWith APetGo ToMy SafePlaceGo ForA WalkPlayCardsColor APictureCall AFriendListen ToCalmingMusicPlay At thePlaygroundHelpSomeoneWho NeedsHelpUse AFidgetGo ForA RunTalk ToSomeoneI TrustDOODLEDraw APictureTalk ToAFriendThinkPositiveThoughtsCalmlyLayQuietlyIn SilenceLazy 8BreathingBeeBreathingGo ToTheLibraryDeepBreathingBunnyBreathingReadABookVolcanoBreathingPlayWith APetGo ToMy SafePlaceGo ForA WalkPlayCardsColor APictureCall AFriendListen ToCalmingMusicPlay At thePlaygroundHelpSomeoneWho NeedsHelpUse AFidgetGo ForA Run

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To Someone I Trust
  2. DOODLE
  3. Draw A Picture
  4. Talk To A Friend
  5. Think Positive Thoughts
  6. Calmly Lay Quietly In Silence
  7. Lazy 8 Breathing
  8. Bee Breathing
  9. Go To The Library
  10. Deep Breathing
  11. Bunny Breathing
  12. Read A Book
  13. Volcano Breathing
  14. Play With A Pet
  15. Go To My Safe Place
  16. Go For A Walk
  17. Play Cards
  18. Color A Picture
  19. Call A Friend
  20. Listen To Calming Music
  21. Play At the Playground
  22. Help Someone Who Needs Help
  23. Use A Fidget
  24. Go For A Run