BeeBreathingUse AFidgetGo ToTheLibraryGo ForA WalkDraw APictureBunnyBreathingGo ToMy SafePlaceGo ForA RunColor APictureVolcanoBreathingHelpSomeoneWho NeedsHelpLazy 8BreathingCall AFriendDOODLEPlayWith APetCalmlyLayQuietlyIn SilencePlayCardsTalk ToAFriendThinkPositiveThoughtsTalk ToSomeoneI TrustPlay At thePlaygroundDeepBreathingReadABookListen ToCalmingMusicBeeBreathingUse AFidgetGo ToTheLibraryGo ForA WalkDraw APictureBunnyBreathingGo ToMy SafePlaceGo ForA RunColor APictureVolcanoBreathingHelpSomeoneWho NeedsHelpLazy 8BreathingCall AFriendDOODLEPlayWith APetCalmlyLayQuietlyIn SilencePlayCardsTalk ToAFriendThinkPositiveThoughtsTalk ToSomeoneI TrustPlay At thePlaygroundDeepBreathingReadABookListen ToCalmingMusic

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bee Breathing
  2. Use A Fidget
  3. Go To The Library
  4. Go For A Walk
  5. Draw A Picture
  6. Bunny Breathing
  7. Go To My Safe Place
  8. Go For A Run
  9. Color A Picture
  10. Volcano Breathing
  11. Help Someone Who Needs Help
  12. Lazy 8 Breathing
  13. Call A Friend
  14. DOODLE
  15. Play With A Pet
  16. Calmly Lay Quietly In Silence
  17. Play Cards
  18. Talk To A Friend
  19. Think Positive Thoughts
  20. Talk To Someone I Trust
  21. Play At the Playground
  22. Deep Breathing
  23. Read A Book
  24. Listen To Calming Music