BeeBreathingDOODLEPlayCardsGo ForA WalkColor APictureVolcanoBreathingLazy 8BreathingDraw APictureGo ToMy SafePlaceTalk ToSomeoneI TrustDeepBreathingGo ForA RunPlayWith APetReadABookUse AFidgetPlay At thePlaygroundCall AFriendBunnyBreathingThinkPositiveThoughtsListen ToCalmingMusicHelpSomeoneWho NeedsHelpCalmlyLayQuietlyIn SilenceTalk ToAFriendGo ToTheLibraryBeeBreathingDOODLEPlayCardsGo ForA WalkColor APictureVolcanoBreathingLazy 8BreathingDraw APictureGo ToMy SafePlaceTalk ToSomeoneI TrustDeepBreathingGo ForA RunPlayWith APetReadABookUse AFidgetPlay At thePlaygroundCall AFriendBunnyBreathingThinkPositiveThoughtsListen ToCalmingMusicHelpSomeoneWho NeedsHelpCalmlyLayQuietlyIn SilenceTalk ToAFriendGo ToTheLibrary

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bee Breathing
  2. DOODLE
  3. Play Cards
  4. Go For A Walk
  5. Color A Picture
  6. Volcano Breathing
  7. Lazy 8 Breathing
  8. Draw A Picture
  9. Go To My Safe Place
  10. Talk To Someone I Trust
  11. Deep Breathing
  12. Go For A Run
  13. Play With A Pet
  14. Read A Book
  15. Use A Fidget
  16. Play At the Playground
  17. Call A Friend
  18. Bunny Breathing
  19. Think Positive Thoughts
  20. Listen To Calming Music
  21. Help Someone Who Needs Help
  22. Calmly Lay Quietly In Silence
  23. Talk To A Friend
  24. Go To The Library