Color APictureDraw APictureCalmlyLayQuietlyIn SilenceDOODLEPlay At thePlaygroundBeeBreathingCall AFriendVolcanoBreathingPlayCardsTalk ToSomeoneI TrustDeepBreathingReadABookGo ToTheLibraryUse AFidgetPlayWith APetGo ForA RunBunnyBreathingLazy 8BreathingListen ToCalmingMusicGo ToMy SafePlaceTalk ToAFriendGo ForA WalkHelpSomeoneWho NeedsHelpThinkPositiveThoughtsColor APictureDraw APictureCalmlyLayQuietlyIn SilenceDOODLEPlay At thePlaygroundBeeBreathingCall AFriendVolcanoBreathingPlayCardsTalk ToSomeoneI TrustDeepBreathingReadABookGo ToTheLibraryUse AFidgetPlayWith APetGo ForA RunBunnyBreathingLazy 8BreathingListen ToCalmingMusicGo ToMy SafePlaceTalk ToAFriendGo ForA WalkHelpSomeoneWho NeedsHelpThinkPositiveThoughts

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color A Picture
  2. Draw A Picture
  3. Calmly Lay Quietly In Silence
  4. DOODLE
  5. Play At the Playground
  6. Bee Breathing
  7. Call A Friend
  8. Volcano Breathing
  9. Play Cards
  10. Talk To Someone I Trust
  11. Deep Breathing
  12. Read A Book
  13. Go To The Library
  14. Use A Fidget
  15. Play With A Pet
  16. Go For A Run
  17. Bunny Breathing
  18. Lazy 8 Breathing
  19. Listen To Calming Music
  20. Go To My Safe Place
  21. Talk To A Friend
  22. Go For A Walk
  23. Help Someone Who Needs Help
  24. Think Positive Thoughts