ThinkPositiveThoughtsGo ToMy SafePlaceGo ForA WalkDOODLETalk ToAFriendGo ForA RunHelpSomeoneWho NeedsHelpCall AFriendTalk ToSomeoneI TrustUse AFidgetListen ToCalmingMusicGo ToTheLibraryDeepBreathingColor APictureCalmlyLayQuietlyIn SilenceBeeBreathingDraw APicturePlay At thePlaygroundPlayCardsPlayWith APetLazy 8BreathingVolcanoBreathingBunnyBreathingReadABookThinkPositiveThoughtsGo ToMy SafePlaceGo ForA WalkDOODLETalk ToAFriendGo ForA RunHelpSomeoneWho NeedsHelpCall AFriendTalk ToSomeoneI TrustUse AFidgetListen ToCalmingMusicGo ToTheLibraryDeepBreathingColor APictureCalmlyLayQuietlyIn SilenceBeeBreathingDraw APicturePlay At thePlaygroundPlayCardsPlayWith APetLazy 8BreathingVolcanoBreathingBunnyBreathingReadABook

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive Thoughts
  2. Go To My Safe Place
  3. Go For A Walk
  4. DOODLE
  5. Talk To A Friend
  6. Go For A Run
  7. Help Someone Who Needs Help
  8. Call A Friend
  9. Talk To Someone I Trust
  10. Use A Fidget
  11. Listen To Calming Music
  12. Go To The Library
  13. Deep Breathing
  14. Color A Picture
  15. Calmly Lay Quietly In Silence
  16. Bee Breathing
  17. Draw A Picture
  18. Play At the Playground
  19. Play Cards
  20. Play With A Pet
  21. Lazy 8 Breathing
  22. Volcano Breathing
  23. Bunny Breathing
  24. Read A Book