DOODLEDeepBreathingGo ForA WalkVolcanoBreathingGo ForA RunTalk ToSomeoneI TrustThinkPositiveThoughtsBeeBreathingGo ToMy SafePlaceHelpSomeoneWho NeedsHelpListen ToCalmingMusicUse AFidgetCalmlyLayQuietlyIn SilenceGo ToTheLibraryTalk ToAFriendCall AFriendBunnyBreathingPlayWith APetDraw APicturePlay At thePlaygroundReadABookPlayCardsColor APictureLazy 8BreathingDOODLEDeepBreathingGo ForA WalkVolcanoBreathingGo ForA RunTalk ToSomeoneI TrustThinkPositiveThoughtsBeeBreathingGo ToMy SafePlaceHelpSomeoneWho NeedsHelpListen ToCalmingMusicUse AFidgetCalmlyLayQuietlyIn SilenceGo ToTheLibraryTalk ToAFriendCall AFriendBunnyBreathingPlayWith APetDraw APicturePlay At thePlaygroundReadABookPlayCardsColor APictureLazy 8Breathing

Relaxing Calm At Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DOODLE
  2. Deep Breathing
  3. Go For A Walk
  4. Volcano Breathing
  5. Go For A Run
  6. Talk To Someone I Trust
  7. Think Positive Thoughts
  8. Bee Breathing
  9. Go To My Safe Place
  10. Help Someone Who Needs Help
  11. Listen To Calming Music
  12. Use A Fidget
  13. Calmly Lay Quietly In Silence
  14. Go To The Library
  15. Talk To A Friend
  16. Call A Friend
  17. Bunny Breathing
  18. Play With A Pet
  19. Draw A Picture
  20. Play At the Playground
  21. Read A Book
  22. Play Cards
  23. Color A Picture
  24. Lazy 8 Breathing