DeepBreathingUseSandLazy 8BreathingSeeMs.RobynVolcanoBreathingSeeMr. O.Draw APictureColor APictureSee Mr.AndersonUse AFidgetDOODLEListen ToCalmingMusicBunnyBreathingRun At ThePlaygroundLayQuietly InSilenceThinkPositiveThoughtsHelpSomeoneWho NeedsHelpTalk ToSomeoneI TrustUsePuttySee Ms.KatieMacGo ToMy SafePlaceBeeBreathingGo ForA WalkPlayCardsDeepBreathingUseSandLazy 8BreathingSeeMs.RobynVolcanoBreathingSeeMr. O.Draw APictureColor APictureSee Mr.AndersonUse AFidgetDOODLEListen ToCalmingMusicBunnyBreathingRun At ThePlaygroundLayQuietly InSilenceThinkPositiveThoughtsHelpSomeoneWho NeedsHelpTalk ToSomeoneI TrustUsePuttySee Ms.KatieMacGo ToMy SafePlaceBeeBreathingGo ForA WalkPlayCards

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep Breathing
  2. Use Sand
  3. Lazy 8 Breathing
  4. See Ms. Robyn
  5. Volcano Breathing
  6. See Mr. O.
  7. Draw A Picture
  8. Color A Picture
  9. See Mr. Anderson
  10. Use A Fidget
  11. DOODLE
  12. Listen To Calming Music
  13. Bunny Breathing
  14. Run At The Playground
  15. Lay Quietly In Silence
  16. Think Positive Thoughts
  17. Help Someone Who Needs Help
  18. Talk To Someone I Trust
  19. Use Putty
  20. See Ms. Katie Mac
  21. Go To My Safe Place
  22. Bee Breathing
  23. Go For A Walk
  24. Play Cards