Draw APictureColor APictureUsePuttyThinkPositiveThoughtsUse AFidgetSee Mr.AndersonVolcanoBreathingDeepBreathingUseSandHelpSomeoneWho NeedsHelpLazy 8BreathingDOODLEBunnyBreathingGo ToMy SafePlaceLayQuietly InSilenceSeeMr. O.Listen ToCalmingMusicSee Ms.KatieMacBeeBreathingPlayCardsSeeMs.RobynRun At ThePlaygroundGo ForA WalkTalk ToSomeoneI TrustDraw APictureColor APictureUsePuttyThinkPositiveThoughtsUse AFidgetSee Mr.AndersonVolcanoBreathingDeepBreathingUseSandHelpSomeoneWho NeedsHelpLazy 8BreathingDOODLEBunnyBreathingGo ToMy SafePlaceLayQuietly InSilenceSeeMr. O.Listen ToCalmingMusicSee Ms.KatieMacBeeBreathingPlayCardsSeeMs.RobynRun At ThePlaygroundGo ForA WalkTalk ToSomeoneI Trust

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw A Picture
  2. Color A Picture
  3. Use Putty
  4. Think Positive Thoughts
  5. Use A Fidget
  6. See Mr. Anderson
  7. Volcano Breathing
  8. Deep Breathing
  9. Use Sand
  10. Help Someone Who Needs Help
  11. Lazy 8 Breathing
  12. DOODLE
  13. Bunny Breathing
  14. Go To My Safe Place
  15. Lay Quietly In Silence
  16. See Mr. O.
  17. Listen To Calming Music
  18. See Ms. Katie Mac
  19. Bee Breathing
  20. Play Cards
  21. See Ms. Robyn
  22. Run At The Playground
  23. Go For A Walk
  24. Talk To Someone I Trust