Use AFidgetGo ForA WalkLazy 8BreathingColor APictureTalk ToSomeoneI TrustUsePuttyUseSandSeeMs.RobynThinkPositiveThoughtsListen ToCalmingMusicDeepBreathingLayQuietly InSilenceSeeMr. O.HelpSomeoneWho NeedsHelpRun At ThePlaygroundDraw APictureDOODLEPlayCardsGo ToMy SafePlaceSee Mr.AndersonBunnyBreathingVolcanoBreathingBeeBreathingSee Ms.KatieMacUse AFidgetGo ForA WalkLazy 8BreathingColor APictureTalk ToSomeoneI TrustUsePuttyUseSandSeeMs.RobynThinkPositiveThoughtsListen ToCalmingMusicDeepBreathingLayQuietly InSilenceSeeMr. O.HelpSomeoneWho NeedsHelpRun At ThePlaygroundDraw APictureDOODLEPlayCardsGo ToMy SafePlaceSee Mr.AndersonBunnyBreathingVolcanoBreathingBeeBreathingSee Ms.KatieMac

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use A Fidget
  2. Go For A Walk
  3. Lazy 8 Breathing
  4. Color A Picture
  5. Talk To Someone I Trust
  6. Use Putty
  7. Use Sand
  8. See Ms. Robyn
  9. Think Positive Thoughts
  10. Listen To Calming Music
  11. Deep Breathing
  12. Lay Quietly In Silence
  13. See Mr. O.
  14. Help Someone Who Needs Help
  15. Run At The Playground
  16. Draw A Picture
  17. DOODLE
  18. Play Cards
  19. Go To My Safe Place
  20. See Mr. Anderson
  21. Bunny Breathing
  22. Volcano Breathing
  23. Bee Breathing
  24. See Ms. Katie Mac