UsePuttyHelpSomeoneWho NeedsHelpLayQuietly InSilenceColor APictureUseSandListen ToCalmingMusicLazy 8BreathingSeeMr. O.BunnyBreathingDraw APictureBeeBreathingRun At ThePlaygroundSee Mr.AndersonThinkPositiveThoughtsDOODLESeeMs.RobynGo ForA WalkDeepBreathingUse AFidgetGo ToMy SafePlaceTalk ToSomeoneI TrustPlayCardsSee Ms.KatieMacVolcanoBreathingUsePuttyHelpSomeoneWho NeedsHelpLayQuietly InSilenceColor APictureUseSandListen ToCalmingMusicLazy 8BreathingSeeMr. O.BunnyBreathingDraw APictureBeeBreathingRun At ThePlaygroundSee Mr.AndersonThinkPositiveThoughtsDOODLESeeMs.RobynGo ForA WalkDeepBreathingUse AFidgetGo ToMy SafePlaceTalk ToSomeoneI TrustPlayCardsSee Ms.KatieMacVolcanoBreathing

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Putty
  2. Help Someone Who Needs Help
  3. Lay Quietly In Silence
  4. Color A Picture
  5. Use Sand
  6. Listen To Calming Music
  7. Lazy 8 Breathing
  8. See Mr. O.
  9. Bunny Breathing
  10. Draw A Picture
  11. Bee Breathing
  12. Run At The Playground
  13. See Mr. Anderson
  14. Think Positive Thoughts
  15. DOODLE
  16. See Ms. Robyn
  17. Go For A Walk
  18. Deep Breathing
  19. Use A Fidget
  20. Go To My Safe Place
  21. Talk To Someone I Trust
  22. Play Cards
  23. See Ms. Katie Mac
  24. Volcano Breathing