VolcanoBreathingGo ToMy SafePlaceTalk ToSomeoneI TrustUse AFidgetSee Mr.AndersonRun At ThePlaygroundDraw APictureSee Ms.KatieMacSeeMr. O.Go ForA WalkListen ToCalmingMusicSeeMs.RobynThinkPositiveThoughtsLayQuietly InSilenceBunnyBreathingUsePuttyPlayCardsDeepBreathingBeeBreathingHelpSomeoneWho NeedsHelpColor APictureDOODLEUseSandLazy 8BreathingVolcanoBreathingGo ToMy SafePlaceTalk ToSomeoneI TrustUse AFidgetSee Mr.AndersonRun At ThePlaygroundDraw APictureSee Ms.KatieMacSeeMr. O.Go ForA WalkListen ToCalmingMusicSeeMs.RobynThinkPositiveThoughtsLayQuietly InSilenceBunnyBreathingUsePuttyPlayCardsDeepBreathingBeeBreathingHelpSomeoneWho NeedsHelpColor APictureDOODLEUseSandLazy 8Breathing

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volcano Breathing
  2. Go To My Safe Place
  3. Talk To Someone I Trust
  4. Use A Fidget
  5. See Mr. Anderson
  6. Run At The Playground
  7. Draw A Picture
  8. See Ms. Katie Mac
  9. See Mr. O.
  10. Go For A Walk
  11. Listen To Calming Music
  12. See Ms. Robyn
  13. Think Positive Thoughts
  14. Lay Quietly In Silence
  15. Bunny Breathing
  16. Use Putty
  17. Play Cards
  18. Deep Breathing
  19. Bee Breathing
  20. Help Someone Who Needs Help
  21. Color A Picture
  22. DOODLE
  23. Use Sand
  24. Lazy 8 Breathing