SeeMs.RobynUsePuttyTalk ToSomeoneI TrustVolcanoBreathingDraw APictureDOODLELazy 8BreathingGo ToMy SafePlaceBunnyBreathingSeeMr. O.Use AFidgetLayQuietly InSilenceDeepBreathingColor APictureSee Mr.AndersonRun At ThePlaygroundGo ForA WalkThinkPositiveThoughtsPlayCardsListen ToCalmingMusicBeeBreathingSee Ms.KatieMacHelpSomeoneWho NeedsHelpUseSandSeeMs.RobynUsePuttyTalk ToSomeoneI TrustVolcanoBreathingDraw APictureDOODLELazy 8BreathingGo ToMy SafePlaceBunnyBreathingSeeMr. O.Use AFidgetLayQuietly InSilenceDeepBreathingColor APictureSee Mr.AndersonRun At ThePlaygroundGo ForA WalkThinkPositiveThoughtsPlayCardsListen ToCalmingMusicBeeBreathingSee Ms.KatieMacHelpSomeoneWho NeedsHelpUseSand

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See Ms. Robyn
  2. Use Putty
  3. Talk To Someone I Trust
  4. Volcano Breathing
  5. Draw A Picture
  6. DOODLE
  7. Lazy 8 Breathing
  8. Go To My Safe Place
  9. Bunny Breathing
  10. See Mr. O.
  11. Use A Fidget
  12. Lay Quietly In Silence
  13. Deep Breathing
  14. Color A Picture
  15. See Mr. Anderson
  16. Run At The Playground
  17. Go For A Walk
  18. Think Positive Thoughts
  19. Play Cards
  20. Listen To Calming Music
  21. Bee Breathing
  22. See Ms. Katie Mac
  23. Help Someone Who Needs Help
  24. Use Sand