See Mr.AndersonHelpSomeoneWho NeedsHelpTalk ToSomeoneI TrustUseSandSeeMr. O.VolcanoBreathingThinkPositiveThoughtsLayQuietly InSilenceUse AFidgetListen ToCalmingMusicBeeBreathingSeeMs.RobynGo ToMy SafePlaceDeepBreathingColor APictureSee Ms.KatieMacBunnyBreathingDOODLERun At ThePlaygroundPlayCardsLazy 8BreathingGo ForA WalkUsePuttyDraw APictureSee Mr.AndersonHelpSomeoneWho NeedsHelpTalk ToSomeoneI TrustUseSandSeeMr. O.VolcanoBreathingThinkPositiveThoughtsLayQuietly InSilenceUse AFidgetListen ToCalmingMusicBeeBreathingSeeMs.RobynGo ToMy SafePlaceDeepBreathingColor APictureSee Ms.KatieMacBunnyBreathingDOODLERun At ThePlaygroundPlayCardsLazy 8BreathingGo ForA WalkUsePuttyDraw APicture

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See Mr. Anderson
  2. Help Someone Who Needs Help
  3. Talk To Someone I Trust
  4. Use Sand
  5. See Mr. O.
  6. Volcano Breathing
  7. Think Positive Thoughts
  8. Lay Quietly In Silence
  9. Use A Fidget
  10. Listen To Calming Music
  11. Bee Breathing
  12. See Ms. Robyn
  13. Go To My Safe Place
  14. Deep Breathing
  15. Color A Picture
  16. See Ms. Katie Mac
  17. Bunny Breathing
  18. DOODLE
  19. Run At The Playground
  20. Play Cards
  21. Lazy 8 Breathing
  22. Go For A Walk
  23. Use Putty
  24. Draw A Picture