DeepBreathingListen ToCalmingMusicLazy 8BreathingRun At ThePlaygroundThinkPositiveThoughtsUseSandTalk ToSomeoneI TrustGo ForA WalkBeeBreathingSee Mr.AndersonDOODLEUsePuttyPlayCardsHelpSomeoneWho NeedsHelpDraw APictureUse AFidgetVolcanoBreathingGo ToMy SafePlaceLayQuietly InSilenceSeeMs.RobynSee Ms.KatieMacSeeMr. O.Color APictureBunnyBreathingDeepBreathingListen ToCalmingMusicLazy 8BreathingRun At ThePlaygroundThinkPositiveThoughtsUseSandTalk ToSomeoneI TrustGo ForA WalkBeeBreathingSee Mr.AndersonDOODLEUsePuttyPlayCardsHelpSomeoneWho NeedsHelpDraw APictureUse AFidgetVolcanoBreathingGo ToMy SafePlaceLayQuietly InSilenceSeeMs.RobynSee Ms.KatieMacSeeMr. O.Color APictureBunnyBreathing

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Listen To Calming Music
  3. Lazy 8 Breathing
  4. Run At The Playground
  5. Think Positive Thoughts
  6. Use Sand
  7. Talk To Someone I Trust
  8. Go For A Walk
  9. Bee Breathing
  10. See Mr. Anderson
  11. DOODLE
  12. Use Putty
  13. Play Cards
  14. Help Someone Who Needs Help
  15. Draw A Picture
  16. Use A Fidget
  17. Volcano Breathing
  18. Go To My Safe Place
  19. Lay Quietly In Silence
  20. See Ms. Robyn
  21. See Ms. Katie Mac
  22. See Mr. O.
  23. Color A Picture
  24. Bunny Breathing