Lazy 8BreathingSeeMs.RobynSee Ms.KatieMacTalk ToSomeoneI TrustVolcanoBreathingUseSandLayQuietly InSilenceColor APictureGo ForA WalkDraw APictureRun At ThePlaygroundDeepBreathingDOODLEUse AFidgetBunnyBreathingSee Mr.AndersonThinkPositiveThoughtsListen ToCalmingMusicHelpSomeoneWho NeedsHelpUsePuttyGo ToMy SafePlaceBeeBreathingPlayCardsSeeMr. O.Lazy 8BreathingSeeMs.RobynSee Ms.KatieMacTalk ToSomeoneI TrustVolcanoBreathingUseSandLayQuietly InSilenceColor APictureGo ForA WalkDraw APictureRun At ThePlaygroundDeepBreathingDOODLEUse AFidgetBunnyBreathingSee Mr.AndersonThinkPositiveThoughtsListen ToCalmingMusicHelpSomeoneWho NeedsHelpUsePuttyGo ToMy SafePlaceBeeBreathingPlayCardsSeeMr. O.

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lazy 8 Breathing
  2. See Ms. Robyn
  3. See Ms. Katie Mac
  4. Talk To Someone I Trust
  5. Volcano Breathing
  6. Use Sand
  7. Lay Quietly In Silence
  8. Color A Picture
  9. Go For A Walk
  10. Draw A Picture
  11. Run At The Playground
  12. Deep Breathing
  13. DOODLE
  14. Use A Fidget
  15. Bunny Breathing
  16. See Mr. Anderson
  17. Think Positive Thoughts
  18. Listen To Calming Music
  19. Help Someone Who Needs Help
  20. Use Putty
  21. Go To My Safe Place
  22. Bee Breathing
  23. Play Cards
  24. See Mr. O.