10 highkneestreepose onright leg3 deepbreathstreepose onleft foot5 hopson rightfoot6 ninjasquatscrabwalk10 toetouches3 tuckjumpsskip ina smallcircle10mountainclimbers10 heelraises5secondplank6lunges5 hopson leftfoot5 starjumpswalk ontip toes5 frogjumps5squats10stick-ups10 armcircles5 giantsteps10jumpingjacks10 skijumps10 highkneestreepose onright leg3 deepbreathstreepose onleft foot5 hopson rightfoot6 ninjasquatscrabwalk10 toetouches3 tuckjumpsskip ina smallcircle10mountainclimbers10 heelraises5secondplank6lunges5 hopson leftfoot5 starjumpswalk ontip toes5 frogjumps5squats10stick-ups10 armcircles5 giantsteps10jumpingjacks10 skijumps

Let's MOVE Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 high knees
  2. tree pose on right leg
  3. 3 deep breaths
  4. tree pose on left foot
  5. 5 hops on right foot
  6. 6 ninja squats
  7. crab walk
  8. 10 toe touches
  9. 3 tuck jumps
  10. skip in a small circle
  11. 10 mountain climbers
  12. 10 heel raises
  13. 5 second plank
  14. 6 lunges
  15. 5 hops on left foot
  16. 5 star jumps
  17. walk on tip toes
  18. 5 frog jumps
  19. 5 squats
  20. 10 stick-ups
  21. 10 arm circles
  22. 5 giant steps
  23. 10 jumping jacks
  24. 10 ski jumps