3 deepbreaths10 heelraises10mountainclimbers10stick-upstreepose onright leg10 skijumps5 starjumps10 armcircles5 frogjumpstreepose onleft foot3 tuckjumps10 toetouchescrabwalk5 hopson rightfoot6lunges5squats10 highknees6 ninjasquats5secondplank5 hopson leftfoot5 giantstepsskip ina smallcircle10jumpingjackswalk ontip toes3 deepbreaths10 heelraises10mountainclimbers10stick-upstreepose onright leg10 skijumps5 starjumps10 armcircles5 frogjumpstreepose onleft foot3 tuckjumps10 toetouchescrabwalk5 hopson rightfoot6lunges5squats10 highknees6 ninjasquats5secondplank5 hopson leftfoot5 giantstepsskip ina smallcircle10jumpingjackswalk ontip toes

Let's MOVE Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 deep breaths
  2. 10 heel raises
  3. 10 mountain climbers
  4. 10 stick-ups
  5. tree pose on right leg
  6. 10 ski jumps
  7. 5 star jumps
  8. 10 arm circles
  9. 5 frog jumps
  10. tree pose on left foot
  11. 3 tuck jumps
  12. 10 toe touches
  13. crab walk
  14. 5 hops on right foot
  15. 6 lunges
  16. 5 squats
  17. 10 high knees
  18. 6 ninja squats
  19. 5 second plank
  20. 5 hops on left foot
  21. 5 giant steps
  22. skip in a small circle
  23. 10 jumping jacks
  24. walk on tip toes