3 deepbreathsskip ina smallcircle10jumpingjacks10 toetouches5 giantsteps10mountainclimbers6lunges10stick-upstreepose onright leg10 skijumps5secondplank10 armcirclescrabwalk5 frogjumps3 tuckjumps6 ninjasquats5 hopson rightfoot5 hopson leftfoot5 starjumpswalk ontip toes10 highkneestreepose onleft foot5squats10 heelraises3 deepbreathsskip ina smallcircle10jumpingjacks10 toetouches5 giantsteps10mountainclimbers6lunges10stick-upstreepose onright leg10 skijumps5secondplank10 armcirclescrabwalk5 frogjumps3 tuckjumps6 ninjasquats5 hopson rightfoot5 hopson leftfoot5 starjumpswalk ontip toes10 highkneestreepose onleft foot5squats10 heelraises

Let's MOVE Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 deep breaths
  2. skip in a small circle
  3. 10 jumping jacks
  4. 10 toe touches
  5. 5 giant steps
  6. 10 mountain climbers
  7. 6 lunges
  8. 10 stick-ups
  9. tree pose on right leg
  10. 10 ski jumps
  11. 5 second plank
  12. 10 arm circles
  13. crab walk
  14. 5 frog jumps
  15. 3 tuck jumps
  16. 6 ninja squats
  17. 5 hops on right foot
  18. 5 hops on left foot
  19. 5 star jumps
  20. walk on tip toes
  21. 10 high knees
  22. tree pose on left foot
  23. 5 squats
  24. 10 heel raises