3 tuckjumpstreepose onleft foot6lunges5 giantsteps10 toetouches10 skijumps10stick-upswalk ontip toes6 ninjasquats10mountainclimbers5 frogjumps10jumpingjackscrabwalk10 highknees10 heelraises5 hopson leftfootskip ina smallcircle3 deepbreaths5secondplank5 hopson rightfoottreepose onright leg5 starjumps5squats10 armcircles3 tuckjumpstreepose onleft foot6lunges5 giantsteps10 toetouches10 skijumps10stick-upswalk ontip toes6 ninjasquats10mountainclimbers5 frogjumps10jumpingjackscrabwalk10 highknees10 heelraises5 hopson leftfootskip ina smallcircle3 deepbreaths5secondplank5 hopson rightfoottreepose onright leg5 starjumps5squats10 armcircles

Let's MOVE Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 tuck jumps
  2. tree pose on left foot
  3. 6 lunges
  4. 5 giant steps
  5. 10 toe touches
  6. 10 ski jumps
  7. 10 stick-ups
  8. walk on tip toes
  9. 6 ninja squats
  10. 10 mountain climbers
  11. 5 frog jumps
  12. 10 jumping jacks
  13. crab walk
  14. 10 high knees
  15. 10 heel raises
  16. 5 hops on left foot
  17. skip in a small circle
  18. 3 deep breaths
  19. 5 second plank
  20. 5 hops on right foot
  21. tree pose on right leg
  22. 5 star jumps
  23. 5 squats
  24. 10 arm circles