5secondplank5 starjumps5 hopson rightfoot10 toetouchestreepose onleft foot10stick-ups5 frogjumps3 deepbreathsskip ina smallcircletreepose onright leg5 hopson leftfootwalk ontip toes5 giantsteps10jumpingjacks10 armcircles10 skijumps10 heelraisescrabwalk10mountainclimbers3 tuckjumps5squats6lunges10 highknees6 ninjasquats5secondplank5 starjumps5 hopson rightfoot10 toetouchestreepose onleft foot10stick-ups5 frogjumps3 deepbreathsskip ina smallcircletreepose onright leg5 hopson leftfootwalk ontip toes5 giantsteps10jumpingjacks10 armcircles10 skijumps10 heelraisescrabwalk10mountainclimbers3 tuckjumps5squats6lunges10 highknees6 ninjasquats

Let's MOVE Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 second plank
  2. 5 star jumps
  3. 5 hops on right foot
  4. 10 toe touches
  5. tree pose on left foot
  6. 10 stick-ups
  7. 5 frog jumps
  8. 3 deep breaths
  9. skip in a small circle
  10. tree pose on right leg
  11. 5 hops on left foot
  12. walk on tip toes
  13. 5 giant steps
  14. 10 jumping jacks
  15. 10 arm circles
  16. 10 ski jumps
  17. 10 heel raises
  18. crab walk
  19. 10 mountain climbers
  20. 3 tuck jumps
  21. 5 squats
  22. 6 lunges
  23. 10 high knees
  24. 6 ninja squats