Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Know your symptoms
2. Feeling short of breath at night Call MD
3. Advocate for yourself
4. Eat Whole Grains
5. Minimal Alcohol Use
6. Low Salt Diet
7. Read Food Labels
8. Flu and Pneumonia Vaccination
9. Smoking Cessation
10. Limit sports drinks and soda
11. How to Treat Heart Failure
12. High Blood Pressure
13. Get Enough Rest
14. Call MD if 3-5 lb weight GAIN
15. Fresh fruit and juice
16. Know your diagnosis
17. 1 serving of salty snacks daily
18. Take Medications at the Same time daily
19. Salty Meats
20. Take Weight Daily
21. Herbs and Spices
22. Active Lifestyle
23. Know side effects to medications
24. Stay Active