Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get Enough Rest
2. Stay Active
3. Limit sports drinks and soda
4. Know your diagnosis
5. Take Weight Daily
6. Herbs and Spices
7. Advocate for yourself
8. Eat Whole Grains
9. Active Lifestyle
10. Call MD if 3-5 lb weight GAIN
11. Know side effects to medications
12. Take Medications at the Same time daily
13. Minimal Alcohol Use
14. Salty Meats
15. Read Food Labels
16. 1 serving of salty snacks daily
17. High Blood Pressure
18. Feeling short of breath at night Call MD
19. Low Salt Diet
20. How to Treat Heart Failure
21. Flu and Pneumonia Vaccination
22. Smoking Cessation
23. Fresh fruit and juice
24. Know your symptoms