Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Read Food Labels
2. Smoking Cessation
3. Know side effects to medications
4. Get Enough Rest
5. Fresh fruit and juice
6. Advocate for yourself
7. Know your diagnosis
8. Flu and Pneumonia Vaccination
9. How to Treat Heart Failure
10. Minimal Alcohol Use
11. Eat Whole Grains
12. Feeling short of breath at night Call MD
13. Take Medications at the Same time daily
14. High Blood Pressure
15. Take Weight Daily
16. 1 serving of salty snacks daily
17. Know your symptoms
18. Limit sports drinks and soda
19. Active Lifestyle
20. Salty Meats
21. Call MD if 3-5 lb weight GAIN
22. Low Salt Diet
23. Stay Active
24. Herbs and Spices