Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat Whole Grains
2. Call MD if 3-5 lb weight GAIN
3. Minimal Alcohol Use
4. 1 serving of salty snacks daily
5. Know side effects to medications
6. Active Lifestyle
7. Salty Meats
8. Flu and Pneumonia Vaccination
9. Feeling short of breath at night Call MD
10. How to Treat Heart Failure
11. High Blood Pressure
12. Know your diagnosis
13. Smoking Cessation
14. Take Weight Daily
15. Advocate for yourself
16. Fresh fruit and juice
17. Take Medications at the Same time daily
18. Get Enough Rest
19. Herbs and Spices
20. Limit sports drinks and soda
21. Read Food Labels
22. Low Salt Diet
23. Stay Active
24. Know your symptoms