Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take Weight Daily
2. Read Food Labels
3. Call MD if 3-5 lb weight GAIN
4. Know your symptoms
5. Stay Active
6. Flu and Pneumonia Vaccination
7. Feeling short of breath at night Call MD
8. Take Medications at the Same time daily
9. Advocate for yourself
10. Get Enough Rest
11. Eat Whole Grains
12. Herbs and Spices
13. Limit sports drinks and soda
14. Know side effects to medications
15. How to Treat Heart Failure
16. High Blood Pressure
17. Minimal Alcohol Use
18. Know your diagnosis
19. 1 serving of salty snacks daily
20. Salty Meats
21. Fresh fruit and juice
22. Smoking Cessation
23. Low Salt Diet
24. Active Lifestyle