Healthy Heart for Heart Failure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Limit sports drinks and soda
2. Know side effects to medications
3. Advocate for yourself
4. Take Medications at the Same time daily
5. Know your symptoms
6. Feeling short of breath at night Call MD
7. Low Salt Diet
8. Herbs and Spices
9. Stay Active
10. Active Lifestyle
11. Take Weight Daily
12. Get Enough Rest
13. Know your diagnosis
14. Smoking Cessation
15. High Blood Pressure
16. How to Treat Heart Failure
17. Read Food Labels
18. Eat Whole Grains
19. Flu and Pneumonia Vaccination
20. Minimal Alcohol Use
21. Salty Meats
22. 1 serving of salty snacks daily
23. Call MD if 3-5 lb weight GAIN
24. Fresh fruit and juice