self-caremoodchartanti-depressantfearcryingspellCBTlighttherapynumbdespairovereatinglowmotivationcopingskillsdistressedrelaxationisolationpositivethinkingsadnopurposegoalstherapyexercisebodyachelowmotivationanhedoniaFREEself-caremoodchartanti-depressantfearcryingspellCBTlighttherapynumbdespairovereatinglowmotivationcopingskillsdistressedrelaxationisolationpositivethinkingsadnopurposegoalstherapyexercisebodyachelowmotivationanhedoniaFREE

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self-care
  2. mood chart
  3. anti-depressant
  4. fear
  5. crying spell
  6. CBT
  7. light therapy
  8. numb
  9. despair
  10. over eating
  11. low motivation
  12. coping skills
  13. distressed
  14. relaxation
  15. isolation
  16. positive thinking
  17. sad
  18. no purpose
  19. goals
  20. therapy
  21. exercise
  22. body ache
  23. low motivation
  24. anhedonia
  25. FREE