Write a story or a poem watch a movie think of something happy go somewhere that feels safe exercise talk to your teacher Eat Healthy take 10 deep breaths play a game color a picture Sing ignore the person/ problem take space talk to Mr. Joe get away from the problem get help take care of yourself take a walk in the backyard play on your phone paint Use a stress ball say 5 nice things about yourself journal play with putty Write a story or a poem watch a movie think of something happy go somewhere that feels safe exercise talk to your teacher Eat Healthy take 10 deep breaths play a game color a picture Sing ignore the person/ problem take space talk to Mr. Joe get away from the problem get help take care of yourself take a walk in the backyard play on your phone paint Use a stress ball say 5 nice things about yourself journal play with putty
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Write a
story or
a poem
N-watch a movie
O-think of something
happy
N-go somewhere that feels safe
I-exercise
G-talk to
your
teacher
B-Eat
Healthy
O-take 10
deep
breaths
I-play a
game
B-color
a
picture
I-Sing
I-ignore the person/ problem
G-take space
B-talk to
Mr. Joe
B-get away
from the
problem
G-get help
N-take care
of
yourself
I-take a walk in the backyard
O-play on your phone
G-paint
N-Use
a
stress
ball
O-say 5 nice
things
about
yourself
B-journal
G-play with putty