1.5MeasurableUnderweightFiletMignonVitaminCRelaxationCough orsneeze intoyour uppersleeve orelbowSquatsCeleryThe daybeforeThanksgivingCaloriesandPhysicalActivityTrue$90670-85%JobBurnoutLook athow muchyou spentlast yearTaiChiAntioxidantsAll of theabovemayimproveOctoberWhiteElephantexchangeBMIChart20Physician1-2poundsDrinkingCut acrossthe parkinglot lines atthe mallMassageTherapyFood andBeveragesGroundBeefTwiceB &C150 min ofmoderateactivityMultigrainBread3,500Calories25%Breakfast18.5-24.92poundsVisualizationEqual numberof in storeshoppers asonlineshoppers$50FrostedFlakes$750Million1.5MeasurableUnderweightFiletMignonVitaminCRelaxationCough orsneeze intoyour uppersleeve orelbowSquatsCeleryThe daybeforeThanksgivingCaloriesandPhysicalActivityTrue$90670-85%JobBurnoutLook athow muchyou spentlast yearTaiChiAntioxidantsAll of theabovemayimproveOctoberWhiteElephantexchangeBMIChart20Physician1-2poundsDrinkingCut acrossthe parkinglot lines atthe mallMassageTherapyFood andBeveragesGroundBeefTwiceB &C150 min ofmoderateactivityMultigrainBread3,500Calories25%Breakfast18.5-24.92poundsVisualizationEqual numberof in storeshoppers asonlineshoppers$50FrostedFlakes$750Million

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1.5
  2. Measurable
  3. Underweight
  4. Filet Mignon
  5. Vitamin C
  6. Relaxation
  7. Cough or sneeze into your upper sleeve or elbow
  8. Squats
  9. Celery
  10. The day before Thanksgiving
  11. Calories and Physical Activity
  12. True
  13. $906
  14. 70-85%
  15. Job Burnout
  16. Look at how much you spent last year
  17. Tai Chi
  18. Antioxidants
  19. All of the above may improve
  20. October
  21. White Elephant exchange
  22. BMI Chart
  23. 20
  24. Physician
  25. 1-2 pounds
  26. Drinking
  27. Cut across the parking lot lines at the mall
  28. Massage Therapy
  29. Food and Beverages
  30. Ground Beef
  31. Twice
  32. B & C
  33. 150 min of moderate activity
  34. Multigrain Bread
  35. 3,500 Calories
  36. 25%
  37. Breakfast
  38. 18.5-24.9
  39. 2 pounds
  40. Visualization
  41. Equal number of in store shoppers as online shoppers
  42. $50
  43. Frosted Flakes
  44. $750 Million