VitaminCPhysicianGroundBeefOctoberBreakfastCut acrossthe parkinglot lines atthe mallWhiteElephantexchangeEqual numberof in storeshoppers asonlineshoppersMultigrainBread20FiletMignonCeleryRelaxationCaloriesandPhysicalActivityFrostedFlakes25%JobBurnout70-85%150 min ofmoderateactivity18.5-24.9B &CAll of theabovemayimprove3,500CaloriesLook athow muchyou spentlast yearTaiChi$750MillionTrueMeasurableVisualizationUnderweightTwice1-2poundsThe daybeforeThanksgiving1.5Food andBeveragesBMIChartDrinking2poundsSquatsCough orsneeze intoyour uppersleeve orelbow$906AntioxidantsMassageTherapy$50VitaminCPhysicianGroundBeefOctoberBreakfastCut acrossthe parkinglot lines atthe mallWhiteElephantexchangeEqual numberof in storeshoppers asonlineshoppersMultigrainBread20FiletMignonCeleryRelaxationCaloriesandPhysicalActivityFrostedFlakes25%JobBurnout70-85%150 min ofmoderateactivity18.5-24.9B &CAll of theabovemayimprove3,500CaloriesLook athow muchyou spentlast yearTaiChi$750MillionTrueMeasurableVisualizationUnderweightTwice1-2poundsThe daybeforeThanksgiving1.5Food andBeveragesBMIChartDrinking2poundsSquatsCough orsneeze intoyour uppersleeve orelbow$906AntioxidantsMassageTherapy$50

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin C
  2. Physician
  3. Ground Beef
  4. October
  5. Breakfast
  6. Cut across the parking lot lines at the mall
  7. White Elephant exchange
  8. Equal number of in store shoppers as online shoppers
  9. Multigrain Bread
  10. 20
  11. Filet Mignon
  12. Celery
  13. Relaxation
  14. Calories and Physical Activity
  15. Frosted Flakes
  16. 25%
  17. Job Burnout
  18. 70-85%
  19. 150 min of moderate activity
  20. 18.5-24.9
  21. B & C
  22. All of the above may improve
  23. 3,500 Calories
  24. Look at how much you spent last year
  25. Tai Chi
  26. $750 Million
  27. True
  28. Measurable
  29. Visualization
  30. Underweight
  31. Twice
  32. 1-2 pounds
  33. The day before Thanksgiving
  34. 1.5
  35. Food and Beverages
  36. BMI Chart
  37. Drinking
  38. 2 pounds
  39. Squats
  40. Cough or sneeze into your upper sleeve or elbow
  41. $906
  42. Antioxidants
  43. Massage Therapy
  44. $50