Twice20MeasurableOctoberSquatsDrinkingBreakfastPhysicianCough orsneeze intoyour uppersleeve orelbowMultigrainBread2poundsAntioxidantsFood andBeverages70-85%Look athow muchyou spentlast year1-2poundsJobBurnoutRelaxation$50MassageTherapyThe daybeforeThanksgiving1.5CaloriesandPhysicalActivityFrostedFlakes18.5-24.9VisualizationTrueB &C25%$750MillionCeleryUnderweightFiletMignonCut acrossthe parkinglot lines atthe mallBMIChart3,500CaloriesWhiteElephantexchangeAll of theabovemayimproveGroundBeef150 min ofmoderateactivity$906Equal numberof in storeshoppers asonlineshoppersVitaminCTaiChiTwice20MeasurableOctoberSquatsDrinkingBreakfastPhysicianCough orsneeze intoyour uppersleeve orelbowMultigrainBread2poundsAntioxidantsFood andBeverages70-85%Look athow muchyou spentlast year1-2poundsJobBurnoutRelaxation$50MassageTherapyThe daybeforeThanksgiving1.5CaloriesandPhysicalActivityFrostedFlakes18.5-24.9VisualizationTrueB &C25%$750MillionCeleryUnderweightFiletMignonCut acrossthe parkinglot lines atthe mallBMIChart3,500CaloriesWhiteElephantexchangeAll of theabovemayimproveGroundBeef150 min ofmoderateactivity$906Equal numberof in storeshoppers asonlineshoppersVitaminCTaiChi

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Twice
  2. 20
  3. Measurable
  4. October
  5. Squats
  6. Drinking
  7. Breakfast
  8. Physician
  9. Cough or sneeze into your upper sleeve or elbow
  10. Multigrain Bread
  11. 2 pounds
  12. Antioxidants
  13. Food and Beverages
  14. 70-85%
  15. Look at how much you spent last year
  16. 1-2 pounds
  17. Job Burnout
  18. Relaxation
  19. $50
  20. Massage Therapy
  21. The day before Thanksgiving
  22. 1.5
  23. Calories and Physical Activity
  24. Frosted Flakes
  25. 18.5-24.9
  26. Visualization
  27. True
  28. B & C
  29. 25%
  30. $750 Million
  31. Celery
  32. Underweight
  33. Filet Mignon
  34. Cut across the parking lot lines at the mall
  35. BMI Chart
  36. 3,500 Calories
  37. White Elephant exchange
  38. All of the above may improve
  39. Ground Beef
  40. 150 min of moderate activity
  41. $906
  42. Equal number of in store shoppers as online shoppers
  43. Vitamin C
  44. Tai Chi