2pounds25%The daybeforeThanksgivingMassageTherapyVisualization1.5OctoberCut acrossthe parkinglot lines atthe mallSquatsAll of theabovemayimprove1-2poundsEqual numberof in storeshoppers asonlineshoppers$906BreakfastDrinkingBMIChartMultigrainBread150 min ofmoderateactivityLook athow muchyou spentlast year20B &CTaiChiPhysician$750Million3,500CaloriesMeasurableVitaminCTrueTwiceFiletMignonCelery$50Food andBeveragesWhiteElephantexchangeCough orsneeze intoyour uppersleeve orelbowGroundBeefCaloriesandPhysicalActivity70-85%AntioxidantsFrostedFlakesUnderweight18.5-24.9JobBurnoutRelaxation2pounds25%The daybeforeThanksgivingMassageTherapyVisualization1.5OctoberCut acrossthe parkinglot lines atthe mallSquatsAll of theabovemayimprove1-2poundsEqual numberof in storeshoppers asonlineshoppers$906BreakfastDrinkingBMIChartMultigrainBread150 min ofmoderateactivityLook athow muchyou spentlast year20B &CTaiChiPhysician$750Million3,500CaloriesMeasurableVitaminCTrueTwiceFiletMignonCelery$50Food andBeveragesWhiteElephantexchangeCough orsneeze intoyour uppersleeve orelbowGroundBeefCaloriesandPhysicalActivity70-85%AntioxidantsFrostedFlakesUnderweight18.5-24.9JobBurnoutRelaxation

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 pounds
  2. 25%
  3. The day before Thanksgiving
  4. Massage Therapy
  5. Visualization
  6. 1.5
  7. October
  8. Cut across the parking lot lines at the mall
  9. Squats
  10. All of the above may improve
  11. 1-2 pounds
  12. Equal number of in store shoppers as online shoppers
  13. $906
  14. Breakfast
  15. Drinking
  16. BMI Chart
  17. Multigrain Bread
  18. 150 min of moderate activity
  19. Look at how much you spent last year
  20. 20
  21. B & C
  22. Tai Chi
  23. Physician
  24. $750 Million
  25. 3,500 Calories
  26. Measurable
  27. Vitamin C
  28. True
  29. Twice
  30. Filet Mignon
  31. Celery
  32. $50
  33. Food and Beverages
  34. White Elephant exchange
  35. Cough or sneeze into your upper sleeve or elbow
  36. Ground Beef
  37. Calories and Physical Activity
  38. 70-85%
  39. Antioxidants
  40. Frosted Flakes
  41. Underweight
  42. 18.5-24.9
  43. Job Burnout
  44. Relaxation