1-2poundsCough orsneeze intoyour uppersleeve orelbowTwiceLook athow muchyou spentlast yearRelaxation150 min ofmoderateactivity18.5-24.9WhiteElephantexchangeJobBurnoutFrostedFlakesCut acrossthe parkinglot lines atthe mallPhysician$90625%GroundBeefThe daybeforeThanksgivingBreakfastCeleryMeasurable$50FiletMignonDrinkingSquatsB &CVisualization3,500CaloriesTrueBMIChartAll of theabovemayimproveCaloriesandPhysicalActivityVitaminCUnderweight2poundsMassageTherapy$750MillionMultigrainBreadOctober2070-85%Equal numberof in storeshoppers asonlineshoppersAntioxidantsFood andBeveragesTaiChi1.51-2poundsCough orsneeze intoyour uppersleeve orelbowTwiceLook athow muchyou spentlast yearRelaxation150 min ofmoderateactivity18.5-24.9WhiteElephantexchangeJobBurnoutFrostedFlakesCut acrossthe parkinglot lines atthe mallPhysician$90625%GroundBeefThe daybeforeThanksgivingBreakfastCeleryMeasurable$50FiletMignonDrinkingSquatsB &CVisualization3,500CaloriesTrueBMIChartAll of theabovemayimproveCaloriesandPhysicalActivityVitaminCUnderweight2poundsMassageTherapy$750MillionMultigrainBreadOctober2070-85%Equal numberof in storeshoppers asonlineshoppersAntioxidantsFood andBeveragesTaiChi1.5

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1-2 pounds
  2. Cough or sneeze into your upper sleeve or elbow
  3. Twice
  4. Look at how much you spent last year
  5. Relaxation
  6. 150 min of moderate activity
  7. 18.5-24.9
  8. White Elephant exchange
  9. Job Burnout
  10. Frosted Flakes
  11. Cut across the parking lot lines at the mall
  12. Physician
  13. $906
  14. 25%
  15. Ground Beef
  16. The day before Thanksgiving
  17. Breakfast
  18. Celery
  19. Measurable
  20. $50
  21. Filet Mignon
  22. Drinking
  23. Squats
  24. B & C
  25. Visualization
  26. 3,500 Calories
  27. True
  28. BMI Chart
  29. All of the above may improve
  30. Calories and Physical Activity
  31. Vitamin C
  32. Underweight
  33. 2 pounds
  34. Massage Therapy
  35. $750 Million
  36. Multigrain Bread
  37. October
  38. 20
  39. 70-85%
  40. Equal number of in store shoppers as online shoppers
  41. Antioxidants
  42. Food and Beverages
  43. Tai Chi
  44. 1.5