18.5-24.9$50Cough orsneeze intoyour uppersleeve orelbow$750Million1-2poundsBMIChartCeleryMeasurableLook athow muchyou spentlast yearFood andBeveragesTwice3,500Calories2poundsTaiChiB &CAntioxidantsGroundBeefVisualizationFrostedFlakes$9061.5PhysicianCaloriesandPhysicalActivityVitaminC70-85%Cut acrossthe parkinglot lines atthe mallJobBurnoutMultigrainBread20OctoberWhiteElephantexchangeThe daybeforeThanksgivingFiletMignonUnderweightBreakfastSquats150 min ofmoderateactivityEqual numberof in storeshoppers asonlineshoppersDrinkingMassageTherapyAll of theabovemayimproveTrue25%Relaxation18.5-24.9$50Cough orsneeze intoyour uppersleeve orelbow$750Million1-2poundsBMIChartCeleryMeasurableLook athow muchyou spentlast yearFood andBeveragesTwice3,500Calories2poundsTaiChiB &CAntioxidantsGroundBeefVisualizationFrostedFlakes$9061.5PhysicianCaloriesandPhysicalActivityVitaminC70-85%Cut acrossthe parkinglot lines atthe mallJobBurnoutMultigrainBread20OctoberWhiteElephantexchangeThe daybeforeThanksgivingFiletMignonUnderweightBreakfastSquats150 min ofmoderateactivityEqual numberof in storeshoppers asonlineshoppersDrinkingMassageTherapyAll of theabovemayimproveTrue25%Relaxation

Holiday Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18.5-24.9
  2. $50
  3. Cough or sneeze into your upper sleeve or elbow
  4. $750 Million
  5. 1-2 pounds
  6. BMI Chart
  7. Celery
  8. Measurable
  9. Look at how much you spent last year
  10. Food and Beverages
  11. Twice
  12. 3,500 Calories
  13. 2 pounds
  14. Tai Chi
  15. B & C
  16. Antioxidants
  17. Ground Beef
  18. Visualization
  19. Frosted Flakes
  20. $906
  21. 1.5
  22. Physician
  23. Calories and Physical Activity
  24. Vitamin C
  25. 70-85%
  26. Cut across the parking lot lines at the mall
  27. Job Burnout
  28. Multigrain Bread
  29. 20
  30. October
  31. White Elephant exchange
  32. The day before Thanksgiving
  33. Filet Mignon
  34. Underweight
  35. Breakfast
  36. Squats
  37. 150 min of moderate activity
  38. Equal number of in store shoppers as online shoppers
  39. Drinking
  40. Massage Therapy
  41. All of the above may improve
  42. True
  43. 25%
  44. Relaxation