Kettlebellsquat,clean andpressKettlebellwalkinglungesKettlebellChestpress, legraiseTuckjumpsKettlebellbicepcurlsKettlebellbicep,overhead,tricepKettlebellhaloKettlebelluprightrowRussiantwistsReverseCrunchesBurpeePlankshouldertapsKettlebellsingle armpressStepupsKettlebellsquatsKettlebelltriceppullStarjumpsKettlebelldeadliftsMountainclimbersPlankhiptouchSitupsFlutterkicksKettlebellswingsPushupsKettlebellsquat,clean andpressKettlebellwalkinglungesKettlebellChestpress, legraiseTuckjumpsKettlebellbicepcurlsKettlebellbicep,overhead,tricepKettlebellhaloKettlebelluprightrowRussiantwistsReverseCrunchesBurpeePlankshouldertapsKettlebellsingle armpressStepupsKettlebellsquatsKettlebelltriceppullStarjumpsKettlebelldeadliftsMountainclimbersPlankhiptouchSitupsFlutterkicksKettlebellswingsPushups

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
N
5
N
6
O
7
B
8
N
9
B
10
O
11
I
12
O
13
I
14
N
15
I
16
O
17
I
18
G
19
O
20
I
21
B
22
G
23
B
24
G
  1. G-Kettlebell squat, clean and press
  2. G-Kettlebell walking lunges
  3. B-Kettlebell Chest press, leg raise
  4. N-Tuck jumps
  5. N-Kettlebell bicep curls
  6. O-Kettlebell bicep, overhead, tricep
  7. B-Kettlebell halo
  8. N-Kettlebell upright row
  9. B-Russian twists
  10. O-Reverse Crunches
  11. I-Burpee
  12. O-Plank shoulder taps
  13. I-Kettlebell single arm press
  14. N-Step ups
  15. I-Kettlebell squats
  16. O-Kettlebell tricep pull
  17. I-Star jumps
  18. G-Kettlebell deadlifts
  19. O-Mountain climbers
  20. I-Plank hip touch
  21. B-Sit ups
  22. G-Flutter kicks
  23. B-Kettlebell swings
  24. G-Pushups