Kettlebellbicep,overhead,tricepFlutterkicksBurpeeReverseCrunchesKettlebellswingsKettlebellhaloStarjumpsKettlebelldeadliftsKettlebellsingle armpressPlankhiptouchTuckjumpsKettlebellwalkinglungesStepupsKettlebelltriceppullKettlebellsquatsMountainclimbersKettlebellsquat,clean andpressSitupsPlankshouldertapsKettlebelluprightrowPushupsRussiantwistsKettlebellChestpress, legraiseKettlebellbicepcurlsKettlebellbicep,overhead,tricepFlutterkicksBurpeeReverseCrunchesKettlebellswingsKettlebellhaloStarjumpsKettlebelldeadliftsKettlebellsingle armpressPlankhiptouchTuckjumpsKettlebellwalkinglungesStepupsKettlebelltriceppullKettlebellsquatsMountainclimbersKettlebellsquat,clean andpressSitupsPlankshouldertapsKettlebelluprightrowPushupsRussiantwistsKettlebellChestpress, legraiseKettlebellbicepcurls

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
O
5
B
6
B
7
I
8
G
9
I
10
I
11
N
12
G
13
N
14
O
15
I
16
O
17
G
18
B
19
O
20
N
21
G
22
B
23
B
24
N
  1. O-Kettlebell bicep, overhead, tricep
  2. G-Flutter kicks
  3. I-Burpee
  4. O-Reverse Crunches
  5. B-Kettlebell swings
  6. B-Kettlebell halo
  7. I-Star jumps
  8. G-Kettlebell deadlifts
  9. I-Kettlebell single arm press
  10. I-Plank hip touch
  11. N-Tuck jumps
  12. G-Kettlebell walking lunges
  13. N-Step ups
  14. O-Kettlebell tricep pull
  15. I-Kettlebell squats
  16. O-Mountain climbers
  17. G-Kettlebell squat, clean and press
  18. B-Sit ups
  19. O-Plank shoulder taps
  20. N-Kettlebell upright row
  21. G-Pushups
  22. B-Russian twists
  23. B-Kettlebell Chest press, leg raise
  24. N-Kettlebell bicep curls