MountainclimbersKettlebellhaloKettlebelluprightrowKettlebellsquat,clean andpressKettlebellsquatsStepupsKettlebellswingsFlutterkicksSitupsPushupsKettlebellwalkinglungesTuckjumpsPlankhiptouchPlankshouldertapsKettlebellbicepcurlsKettlebellsingle armpressKettlebelldeadliftsKettlebellChestpress, legraiseStarjumpsReverseCrunchesRussiantwistsKettlebelltriceppullKettlebellbicep,overhead,tricepBurpeeMountainclimbersKettlebellhaloKettlebelluprightrowKettlebellsquat,clean andpressKettlebellsquatsStepupsKettlebellswingsFlutterkicksSitupsPushupsKettlebellwalkinglungesTuckjumpsPlankhiptouchPlankshouldertapsKettlebellbicepcurlsKettlebellsingle armpressKettlebelldeadliftsKettlebellChestpress, legraiseStarjumpsReverseCrunchesRussiantwistsKettlebelltriceppullKettlebellbicep,overhead,tricepBurpee

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
G
5
I
6
N
7
B
8
G
9
B
10
G
11
G
12
N
13
I
14
O
15
N
16
I
17
G
18
B
19
I
20
O
21
B
22
O
23
O
24
I
  1. O-Mountain climbers
  2. B-Kettlebell halo
  3. N-Kettlebell upright row
  4. G-Kettlebell squat, clean and press
  5. I-Kettlebell squats
  6. N-Step ups
  7. B-Kettlebell swings
  8. G-Flutter kicks
  9. B-Sit ups
  10. G-Pushups
  11. G-Kettlebell walking lunges
  12. N-Tuck jumps
  13. I-Plank hip touch
  14. O-Plank shoulder taps
  15. N-Kettlebell bicep curls
  16. I-Kettlebell single arm press
  17. G-Kettlebell deadlifts
  18. B-Kettlebell Chest press, leg raise
  19. I-Star jumps
  20. O-Reverse Crunches
  21. B-Russian twists
  22. O-Kettlebell tricep pull
  23. O-Kettlebell bicep, overhead, tricep
  24. I-Burpee