KettlebelldeadliftsKettlebellsquat,clean andpressFlutterkicksStepupsMountainclimbersTuckjumpsReverseCrunchesKettlebellbicepcurlsRussiantwistsKettlebellwalkinglungesKettlebellhaloPlankshouldertapsKettlebellswingsStarjumpsKettlebelluprightrowPushupsKettlebellbicep,overhead,tricepSitupsKettlebelltriceppullKettlebellsingle armpressKettlebellChestpress, legraiseKettlebellsquatsPlankhiptouchBurpeeKettlebelldeadliftsKettlebellsquat,clean andpressFlutterkicksStepupsMountainclimbersTuckjumpsReverseCrunchesKettlebellbicepcurlsRussiantwistsKettlebellwalkinglungesKettlebellhaloPlankshouldertapsKettlebellswingsStarjumpsKettlebelluprightrowPushupsKettlebellbicep,overhead,tricepSitupsKettlebelltriceppullKettlebellsingle armpressKettlebellChestpress, legraiseKettlebellsquatsPlankhiptouchBurpee

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
N
5
O
6
N
7
O
8
N
9
B
10
G
11
B
12
O
13
B
14
I
15
N
16
G
17
O
18
B
19
O
20
I
21
B
22
I
23
I
24
I
  1. G-Kettlebell deadlifts
  2. G-Kettlebell squat, clean and press
  3. G-Flutter kicks
  4. N-Step ups
  5. O-Mountain climbers
  6. N-Tuck jumps
  7. O-Reverse Crunches
  8. N-Kettlebell bicep curls
  9. B-Russian twists
  10. G-Kettlebell walking lunges
  11. B-Kettlebell halo
  12. O-Plank shoulder taps
  13. B-Kettlebell swings
  14. I-Star jumps
  15. N-Kettlebell upright row
  16. G-Pushups
  17. O-Kettlebell bicep, overhead, tricep
  18. B-Sit ups
  19. O-Kettlebell tricep pull
  20. I-Kettlebell single arm press
  21. B-Kettlebell Chest press, leg raise
  22. I-Kettlebell squats
  23. I-Plank hip touch
  24. I-Burpee