RussiantwistsKettlebellsquat,clean andpressPushupsKettlebellsingle armpressKettlebellwalkinglungesStarjumpsKettlebelldeadliftsFlutterkicksKettlebellChestpress, legraiseKettlebellsquatsKettlebellbicep,overhead,tricepKettlebellbicepcurlsPlankshouldertapsBurpeePlankhiptouchKettlebellswingsStepupsMountainclimbersKettlebelltriceppullTuckjumpsKettlebellhaloKettlebelluprightrowReverseCrunchesSitupsRussiantwistsKettlebellsquat,clean andpressPushupsKettlebellsingle armpressKettlebellwalkinglungesStarjumpsKettlebelldeadliftsFlutterkicksKettlebellChestpress, legraiseKettlebellsquatsKettlebellbicep,overhead,tricepKettlebellbicepcurlsPlankshouldertapsBurpeePlankhiptouchKettlebellswingsStepupsMountainclimbersKettlebelltriceppullTuckjumpsKettlebellhaloKettlebelluprightrowReverseCrunchesSitups

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
I
5
G
6
I
7
G
8
G
9
B
10
I
11
O
12
N
13
O
14
I
15
I
16
B
17
N
18
O
19
O
20
N
21
B
22
N
23
O
24
B
  1. B-Russian twists
  2. G-Kettlebell squat, clean and press
  3. G-Pushups
  4. I-Kettlebell single arm press
  5. G-Kettlebell walking lunges
  6. I-Star jumps
  7. G-Kettlebell deadlifts
  8. G-Flutter kicks
  9. B-Kettlebell Chest press, leg raise
  10. I-Kettlebell squats
  11. O-Kettlebell bicep, overhead, tricep
  12. N-Kettlebell bicep curls
  13. O-Plank shoulder taps
  14. I-Burpee
  15. I-Plank hip touch
  16. B-Kettlebell swings
  17. N-Step ups
  18. O-Mountain climbers
  19. O-Kettlebell tricep pull
  20. N-Tuck jumps
  21. B-Kettlebell halo
  22. N-Kettlebell upright row
  23. O-Reverse Crunches
  24. B-Sit ups