RussiantwistsMountainclimbersKettlebelluprightrowKettlebellhaloKettlebellChestpress, legraiseBurpeeTuckjumpsKettlebelldeadliftsPlankhiptouchStarjumpsReverseCrunchesKettlebellsquat,clean andpressPushupsKettlebelltriceppullKettlebellwalkinglungesSitupsKettlebellbicepcurlsFlutterkicksKettlebellswingsPlankshouldertapsKettlebellbicep,overhead,tricepKettlebellsquatsKettlebellsingle armpressStepupsRussiantwistsMountainclimbersKettlebelluprightrowKettlebellhaloKettlebellChestpress, legraiseBurpeeTuckjumpsKettlebelldeadliftsPlankhiptouchStarjumpsReverseCrunchesKettlebellsquat,clean andpressPushupsKettlebelltriceppullKettlebellwalkinglungesSitupsKettlebellbicepcurlsFlutterkicksKettlebellswingsPlankshouldertapsKettlebellbicep,overhead,tricepKettlebellsquatsKettlebellsingle armpressStepups

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
B
6
I
7
N
8
G
9
I
10
I
11
O
12
G
13
G
14
O
15
G
16
B
17
N
18
G
19
B
20
O
21
O
22
I
23
I
24
N
  1. B-Russian twists
  2. O-Mountain climbers
  3. N-Kettlebell upright row
  4. B-Kettlebell halo
  5. B-Kettlebell Chest press, leg raise
  6. I-Burpee
  7. N-Tuck jumps
  8. G-Kettlebell deadlifts
  9. I-Plank hip touch
  10. I-Star jumps
  11. O-Reverse Crunches
  12. G-Kettlebell squat, clean and press
  13. G-Pushups
  14. O-Kettlebell tricep pull
  15. G-Kettlebell walking lunges
  16. B-Sit ups
  17. N-Kettlebell bicep curls
  18. G-Flutter kicks
  19. B-Kettlebell swings
  20. O-Plank shoulder taps
  21. O-Kettlebell bicep, overhead, tricep
  22. I-Kettlebell squats
  23. I-Kettlebell single arm press
  24. N-Step ups