KettlebellswingsFlutterkicksKettlebellhaloKettlebelltriceppullKettlebellsquatsSitupsKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepMountainclimbersStarjumpsKettlebelldeadliftsBurpeeKettlebellChestpress, legraiseReverseCrunchesKettlebellsingle armpressRussiantwistsKettlebellbicepcurlsKettlebellwalkinglungesPushupsKettlebelluprightrowTuckjumpsStepupsPlankhiptouchPlankshouldertapsKettlebellswingsFlutterkicksKettlebellhaloKettlebelltriceppullKettlebellsquatsSitupsKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepMountainclimbersStarjumpsKettlebelldeadliftsBurpeeKettlebellChestpress, legraiseReverseCrunchesKettlebellsingle armpressRussiantwistsKettlebellbicepcurlsKettlebellwalkinglungesPushupsKettlebelluprightrowTuckjumpsStepupsPlankhiptouchPlankshouldertaps

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
O
5
I
6
B
7
G
8
O
9
O
10
I
11
G
12
I
13
B
14
O
15
I
16
B
17
N
18
G
19
G
20
N
21
N
22
N
23
I
24
O
  1. B-Kettlebell swings
  2. G-Flutter kicks
  3. B-Kettlebell halo
  4. O-Kettlebell tricep pull
  5. I-Kettlebell squats
  6. B-Sit ups
  7. G-Kettlebell squat, clean and press
  8. O-Kettlebell bicep, overhead, tricep
  9. O-Mountain climbers
  10. I-Star jumps
  11. G-Kettlebell deadlifts
  12. I-Burpee
  13. B-Kettlebell Chest press, leg raise
  14. O-Reverse Crunches
  15. I-Kettlebell single arm press
  16. B-Russian twists
  17. N-Kettlebell bicep curls
  18. G-Kettlebell walking lunges
  19. G-Pushups
  20. N-Kettlebell upright row
  21. N-Tuck jumps
  22. N-Step ups
  23. I-Plank hip touch
  24. O-Plank shoulder taps