KettlebellbicepcurlsStepupsKettlebellsquatsKettlebelltriceppullFlutterkicksPushupsRussiantwistsKettlebellhaloReverseCrunchesPlankshouldertapsTuckjumpsKettlebellbicep,overhead,tricepKettlebelldeadliftsKettlebellChestpress, legraisePlankhiptouchBurpeeKettlebellsquat,clean andpressKettlebellswingsStarjumpsMountainclimbersKettlebellwalkinglungesSitupsKettlebelluprightrowKettlebellsingle armpressKettlebellbicepcurlsStepupsKettlebellsquatsKettlebelltriceppullFlutterkicksPushupsRussiantwistsKettlebellhaloReverseCrunchesPlankshouldertapsTuckjumpsKettlebellbicep,overhead,tricepKettlebelldeadliftsKettlebellChestpress, legraisePlankhiptouchBurpeeKettlebellsquat,clean andpressKettlebellswingsStarjumpsMountainclimbersKettlebellwalkinglungesSitupsKettlebelluprightrowKettlebellsingle armpress

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
O
5
G
6
G
7
B
8
B
9
O
10
O
11
N
12
O
13
G
14
B
15
I
16
I
17
G
18
B
19
I
20
O
21
G
22
B
23
N
24
I
  1. N-Kettlebell bicep curls
  2. N-Step ups
  3. I-Kettlebell squats
  4. O-Kettlebell tricep pull
  5. G-Flutter kicks
  6. G-Pushups
  7. B-Russian twists
  8. B-Kettlebell halo
  9. O-Reverse Crunches
  10. O-Plank shoulder taps
  11. N-Tuck jumps
  12. O-Kettlebell bicep, overhead, tricep
  13. G-Kettlebell deadlifts
  14. B-Kettlebell Chest press, leg raise
  15. I-Plank hip touch
  16. I-Burpee
  17. G-Kettlebell squat, clean and press
  18. B-Kettlebell swings
  19. I-Star jumps
  20. O-Mountain climbers
  21. G-Kettlebell walking lunges
  22. B-Sit ups
  23. N-Kettlebell upright row
  24. I-Kettlebell single arm press