SitupsStepupsKettlebelluprightrowReverseCrunchesKettlebellwalkinglungesKettlebelldeadliftsKettlebellbicep,overhead,tricepKettlebellhaloPushupsStarjumpsPlankshouldertapsKettlebellswingsKettlebellsquatsTuckjumpsFlutterkicksKettlebellsquat,clean andpressMountainclimbersKettlebelltriceppullKettlebellbicepcurlsRussiantwistsPlankhiptouchKettlebellsingle armpressKettlebellChestpress, legraiseBurpeeSitupsStepupsKettlebelluprightrowReverseCrunchesKettlebellwalkinglungesKettlebelldeadliftsKettlebellbicep,overhead,tricepKettlebellhaloPushupsStarjumpsPlankshouldertapsKettlebellswingsKettlebellsquatsTuckjumpsFlutterkicksKettlebellsquat,clean andpressMountainclimbersKettlebelltriceppullKettlebellbicepcurlsRussiantwistsPlankhiptouchKettlebellsingle armpressKettlebellChestpress, legraiseBurpee

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
O
5
G
6
G
7
O
8
B
9
G
10
I
11
O
12
B
13
I
14
N
15
G
16
G
17
O
18
O
19
N
20
B
21
I
22
I
23
B
24
I
  1. B-Sit ups
  2. N-Step ups
  3. N-Kettlebell upright row
  4. O-Reverse Crunches
  5. G-Kettlebell walking lunges
  6. G-Kettlebell deadlifts
  7. O-Kettlebell bicep, overhead, tricep
  8. B-Kettlebell halo
  9. G-Pushups
  10. I-Star jumps
  11. O-Plank shoulder taps
  12. B-Kettlebell swings
  13. I-Kettlebell squats
  14. N-Tuck jumps
  15. G-Flutter kicks
  16. G-Kettlebell squat, clean and press
  17. O-Mountain climbers
  18. O-Kettlebell tricep pull
  19. N-Kettlebell bicep curls
  20. B-Russian twists
  21. I-Plank hip touch
  22. I-Kettlebell single arm press
  23. B-Kettlebell Chest press, leg raise
  24. I-Burpee