KettlebelluprightrowPlankshouldertapsMountainclimbersStarjumpsPlankhiptouchKettlebellswingsTuckjumpsPushupsKettlebelltriceppullFlutterkicksKettlebellhaloKettlebellsquatsKettlebellChestpress, legraiseStepupsKettlebellwalkinglungesKettlebellbicepcurlsKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepKettlebellsingle armpressReverseCrunchesSitupsRussiantwistsBurpeeKettlebelldeadliftsKettlebelluprightrowPlankshouldertapsMountainclimbersStarjumpsPlankhiptouchKettlebellswingsTuckjumpsPushupsKettlebelltriceppullFlutterkicksKettlebellhaloKettlebellsquatsKettlebellChestpress, legraiseStepupsKettlebellwalkinglungesKettlebellbicepcurlsKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepKettlebellsingle armpressReverseCrunchesSitupsRussiantwistsBurpeeKettlebelldeadlifts

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
I
6
B
7
N
8
G
9
O
10
G
11
B
12
I
13
B
14
N
15
G
16
N
17
G
18
O
19
I
20
O
21
B
22
B
23
I
24
G
  1. N-Kettlebell upright row
  2. O-Plank shoulder taps
  3. O-Mountain climbers
  4. I-Star jumps
  5. I-Plank hip touch
  6. B-Kettlebell swings
  7. N-Tuck jumps
  8. G-Pushups
  9. O-Kettlebell tricep pull
  10. G-Flutter kicks
  11. B-Kettlebell halo
  12. I-Kettlebell squats
  13. B-Kettlebell Chest press, leg raise
  14. N-Step ups
  15. G-Kettlebell walking lunges
  16. N-Kettlebell bicep curls
  17. G-Kettlebell squat, clean and press
  18. O-Kettlebell bicep, overhead, tricep
  19. I-Kettlebell single arm press
  20. O-Reverse Crunches
  21. B-Sit ups
  22. B-Russian twists
  23. I-Burpee
  24. G-Kettlebell deadlifts