ReverseCrunchesKettlebellsquatsPushupsKettlebellsquat,clean andpressStarjumpsSitupsTuckjumpsPlankhiptouchStepupsFlutterkicksBurpeeRussiantwistsKettlebellbicepcurlsKettlebellbicep,overhead,tricepKettlebellswingsKettlebelltriceppullKettlebellsingle armpressKettlebellwalkinglungesMountainclimbersPlankshouldertapsKettlebellChestpress, legraiseKettlebelluprightrowKettlebellhaloKettlebelldeadliftsReverseCrunchesKettlebellsquatsPushupsKettlebellsquat,clean andpressStarjumpsSitupsTuckjumpsPlankhiptouchStepupsFlutterkicksBurpeeRussiantwistsKettlebellbicepcurlsKettlebellbicep,overhead,tricepKettlebellswingsKettlebelltriceppullKettlebellsingle armpressKettlebellwalkinglungesMountainclimbersPlankshouldertapsKettlebellChestpress, legraiseKettlebelluprightrowKettlebellhaloKettlebelldeadlifts

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
G
5
I
6
B
7
N
8
I
9
N
10
G
11
I
12
B
13
N
14
O
15
B
16
O
17
I
18
G
19
O
20
O
21
B
22
N
23
B
24
G
  1. O-Reverse Crunches
  2. I-Kettlebell squats
  3. G-Pushups
  4. G-Kettlebell squat, clean and press
  5. I-Star jumps
  6. B-Sit ups
  7. N-Tuck jumps
  8. I-Plank hip touch
  9. N-Step ups
  10. G-Flutter kicks
  11. I-Burpee
  12. B-Russian twists
  13. N-Kettlebell bicep curls
  14. O-Kettlebell bicep, overhead, tricep
  15. B-Kettlebell swings
  16. O-Kettlebell tricep pull
  17. I-Kettlebell single arm press
  18. G-Kettlebell walking lunges
  19. O-Mountain climbers
  20. O-Plank shoulder taps
  21. B-Kettlebell Chest press, leg raise
  22. N-Kettlebell upright row
  23. B-Kettlebell halo
  24. G-Kettlebell deadlifts