FlutterkicksKettlebellChestpress, legraiseKettlebellhaloKettlebellbicep,overhead,tricepPlankshouldertapsPlankhiptouchStarjumpsKettlebellwalkinglungesKettlebelltriceppullKettlebellsquat,clean andpressKettlebellswingsSitupsPushupsKettlebellsingle armpressKettlebellsquatsKettlebellbicepcurlsBurpeeReverseCrunchesKettlebelluprightrowRussiantwistsMountainclimbersTuckjumpsStepupsKettlebelldeadliftsFlutterkicksKettlebellChestpress, legraiseKettlebellhaloKettlebellbicep,overhead,tricepPlankshouldertapsPlankhiptouchStarjumpsKettlebellwalkinglungesKettlebelltriceppullKettlebellsquat,clean andpressKettlebellswingsSitupsPushupsKettlebellsingle armpressKettlebellsquatsKettlebellbicepcurlsBurpeeReverseCrunchesKettlebelluprightrowRussiantwistsMountainclimbersTuckjumpsStepupsKettlebelldeadlifts

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
O
5
O
6
I
7
I
8
G
9
O
10
G
11
B
12
B
13
G
14
I
15
I
16
N
17
I
18
O
19
N
20
B
21
O
22
N
23
N
24
G
  1. G-Flutter kicks
  2. B-Kettlebell Chest press, leg raise
  3. B-Kettlebell halo
  4. O-Kettlebell bicep, overhead, tricep
  5. O-Plank shoulder taps
  6. I-Plank hip touch
  7. I-Star jumps
  8. G-Kettlebell walking lunges
  9. O-Kettlebell tricep pull
  10. G-Kettlebell squat, clean and press
  11. B-Kettlebell swings
  12. B-Sit ups
  13. G-Pushups
  14. I-Kettlebell single arm press
  15. I-Kettlebell squats
  16. N-Kettlebell bicep curls
  17. I-Burpee
  18. O-Reverse Crunches
  19. N-Kettlebell upright row
  20. B-Russian twists
  21. O-Mountain climbers
  22. N-Tuck jumps
  23. N-Step ups
  24. G-Kettlebell deadlifts