KettlebellbicepcurlsBurpeeFlutterkicksKettlebellsquat,clean andpressKettlebellRussiantwistsKettlebellToetouchesKettlebellUprightrowSitupsSupermansPlankshouldertapsReverseCrunchesPushupsWalkoutpunchesPlankhiptouchesStepupsKettlebellhaloKettlebelltriceppullSkatersKettlebellbicep,overhead,tricepKettlebellchestpress, legraiseStarjumpsKettlebellSit uppunchKettlebellDeadliftsKettlebellLungesKettlebellbicepcurlsBurpeeFlutterkicksKettlebellsquat,clean andpressKettlebellRussiantwistsKettlebellToetouchesKettlebellUprightrowSitupsSupermansPlankshouldertapsReverseCrunchesPushupsWalkoutpunchesPlankhiptouchesStepupsKettlebellhaloKettlebelltriceppullSkatersKettlebellbicep,overhead,tricepKettlebellchestpress, legraiseStarjumpsKettlebellSit uppunchKettlebellDeadliftsKettlebellLunges

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
I
5
N
6
I
7
B
8
B
9
O
10
B
11
O
12
O
13
N
14
N
15
G
16
O
17
B
18
B
19
G
20
G
21
I
22
O
23
G
24
I
  1. N-Kettlebell bicep curls
  2. I-Burpee
  3. G-Flutter kicks
  4. I-Kettlebell squat, clean and press
  5. N-Kettlebell Russian twists
  6. I-Kettlebell Toe touches
  7. B-Kettlebell Upright row
  8. B-Sit ups
  9. O-Supermans
  10. B-Plank shoulder taps
  11. O-Reverse Crunches
  12. O-Push ups
  13. N-Walkout punches
  14. N-Plank hip touches
  15. G-Step ups
  16. O-Kettlebell halo
  17. B-Kettlebell tricep pull
  18. B-Skaters
  19. G-Kettlebell bicep, overhead, tricep
  20. G-Kettlebell chest press, leg raise
  21. I-Star jumps
  22. O-Kettlebell Sit up punch
  23. G-Kettlebell Deadlifts
  24. I-Kettlebell Lunges