KettlebellToetouchesKettlebellRussiantwistsKettlebellbicepcurlsKettlebellchestpress, legraiseSupermansKettlebelltriceppullStepupsSkatersPlankhiptouchesKettlebellLungesKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepWalkoutpunchesPushupsReverseCrunchesBurpeeKettlebellUprightrowPlankshouldertapsKettlebellhaloKettlebellSit uppunchKettlebellDeadliftsSitupsStarjumpsFlutterkicksKettlebellToetouchesKettlebellRussiantwistsKettlebellbicepcurlsKettlebellchestpress, legraiseSupermansKettlebelltriceppullStepupsSkatersPlankhiptouchesKettlebellLungesKettlebellsquat,clean andpressKettlebellbicep,overhead,tricepWalkoutpunchesPushupsReverseCrunchesBurpeeKettlebellUprightrowPlankshouldertapsKettlebellhaloKettlebellSit uppunchKettlebellDeadliftsSitupsStarjumpsFlutterkicks

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
G
5
O
6
B
7
G
8
B
9
N
10
I
11
I
12
G
13
N
14
O
15
O
16
I
17
B
18
B
19
O
20
O
21
G
22
B
23
I
24
G
  1. I-Kettlebell Toe touches
  2. N-Kettlebell Russian twists
  3. N-Kettlebell bicep curls
  4. G-Kettlebell chest press, leg raise
  5. O-Supermans
  6. B-Kettlebell tricep pull
  7. G-Step ups
  8. B-Skaters
  9. N-Plank hip touches
  10. I-Kettlebell Lunges
  11. I-Kettlebell squat, clean and press
  12. G-Kettlebell bicep, overhead, tricep
  13. N-Walkout punches
  14. O-Push ups
  15. O-Reverse Crunches
  16. I-Burpee
  17. B-Kettlebell Upright row
  18. B-Plank shoulder taps
  19. O-Kettlebell halo
  20. O-Kettlebell Sit up punch
  21. G-Kettlebell Deadlifts
  22. B-Sit ups
  23. I-Star jumps
  24. G-Flutter kicks