KettlebellToetouchesPlankshouldertapsPlankhiptouchesKettlebellRussiantwistsKettlebelltriceppullKettlebellSit uppunchSupermansKettlebellhaloStarjumpsKettlebellUprightrowBurpeeReverseCrunchesKettlebellbicep,overhead,tricepSkatersKettlebellbicepcurlsStepupsKettlebellchestpress, legraiseKettlebellsquat,clean andpressSitupsKettlebellLungesWalkoutpunchesKettlebellDeadliftsFlutterkicksPushupsKettlebellToetouchesPlankshouldertapsPlankhiptouchesKettlebellRussiantwistsKettlebelltriceppullKettlebellSit uppunchSupermansKettlebellhaloStarjumpsKettlebellUprightrowBurpeeReverseCrunchesKettlebellbicep,overhead,tricepSkatersKettlebellbicepcurlsStepupsKettlebellchestpress, legraiseKettlebellsquat,clean andpressSitupsKettlebellLungesWalkoutpunchesKettlebellDeadliftsFlutterkicksPushups

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
N
5
B
6
O
7
O
8
O
9
I
10
B
11
I
12
O
13
G
14
B
15
N
16
G
17
G
18
I
19
B
20
I
21
N
22
G
23
G
24
O
  1. I-Kettlebell Toe touches
  2. B-Plank shoulder taps
  3. N-Plank hip touches
  4. N-Kettlebell Russian twists
  5. B-Kettlebell tricep pull
  6. O-Kettlebell Sit up punch
  7. O-Supermans
  8. O-Kettlebell halo
  9. I-Star jumps
  10. B-Kettlebell Upright row
  11. I-Burpee
  12. O-Reverse Crunches
  13. G-Kettlebell bicep, overhead, tricep
  14. B-Skaters
  15. N-Kettlebell bicep curls
  16. G-Step ups
  17. G-Kettlebell chest press, leg raise
  18. I-Kettlebell squat, clean and press
  19. B-Sit ups
  20. I-Kettlebell Lunges
  21. N-Walkout punches
  22. G-Kettlebell Deadlifts
  23. G-Flutter kicks
  24. O-Push ups