KettlebelltriceppullPlankhiptouchesKettlebellLungesSupermansKettlebellUprightrowWalkoutpunchesBurpeeKettlebellToetouchesSkatersKettlebellhaloSitupsKettlebellbicepcurlsStepupsStarjumpsKettlebellchestpress, legraiseKettlebellsquat,clean andpressReverseCrunchesPushupsPlankshouldertapsKettlebellSit uppunchKettlebellbicep,overhead,tricepKettlebellDeadliftsKettlebellRussiantwistsFlutterkicksKettlebelltriceppullPlankhiptouchesKettlebellLungesSupermansKettlebellUprightrowWalkoutpunchesBurpeeKettlebellToetouchesSkatersKettlebellhaloSitupsKettlebellbicepcurlsStepupsStarjumpsKettlebellchestpress, legraiseKettlebellsquat,clean andpressReverseCrunchesPushupsPlankshouldertapsKettlebellSit uppunchKettlebellbicep,overhead,tricepKettlebellDeadliftsKettlebellRussiantwistsFlutterkicks

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
B
6
N
7
I
8
I
9
B
10
O
11
B
12
N
13
G
14
I
15
G
16
I
17
O
18
O
19
B
20
O
21
G
22
G
23
N
24
G
  1. B-Kettlebell tricep pull
  2. N-Plank hip touches
  3. I-Kettlebell Lunges
  4. O-Supermans
  5. B-Kettlebell Upright row
  6. N-Walkout punches
  7. I-Burpee
  8. I-Kettlebell Toe touches
  9. B-Skaters
  10. O-Kettlebell halo
  11. B-Sit ups
  12. N-Kettlebell bicep curls
  13. G-Step ups
  14. I-Star jumps
  15. G-Kettlebell chest press, leg raise
  16. I-Kettlebell squat, clean and press
  17. O-Reverse Crunches
  18. O-Push ups
  19. B-Plank shoulder taps
  20. O-Kettlebell Sit up punch
  21. G-Kettlebell bicep, overhead, tricep
  22. G-Kettlebell Deadlifts
  23. N-Kettlebell Russian twists
  24. G-Flutter kicks