ReverseCrunchesBurpeeStarjumpsKettlebellchestpress, legraiseKettlebelltriceppullStepupsKettlebellDeadliftsWalkoutpunchesKettlebellToetouchesSkatersSupermansKettlebellhaloKettlebellsquat,clean andpressKettlebellSit uppunchPlankhiptouchesKettlebellUprightrowKettlebellbicep,overhead,tricepKettlebellRussiantwistsPlankshouldertapsFlutterkicksPushupsSitupsKettlebellLungesKettlebellbicepcurlsReverseCrunchesBurpeeStarjumpsKettlebellchestpress, legraiseKettlebelltriceppullStepupsKettlebellDeadliftsWalkoutpunchesKettlebellToetouchesSkatersSupermansKettlebellhaloKettlebellsquat,clean andpressKettlebellSit uppunchPlankhiptouchesKettlebellUprightrowKettlebellbicep,overhead,tricepKettlebellRussiantwistsPlankshouldertapsFlutterkicksPushupsSitupsKettlebellLungesKettlebellbicepcurls

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
G
5
B
6
G
7
G
8
N
9
I
10
B
11
O
12
O
13
I
14
O
15
N
16
B
17
G
18
N
19
B
20
G
21
O
22
B
23
I
24
N
  1. O-Reverse Crunches
  2. I-Burpee
  3. I-Star jumps
  4. G-Kettlebell chest press, leg raise
  5. B-Kettlebell tricep pull
  6. G-Step ups
  7. G-Kettlebell Deadlifts
  8. N-Walkout punches
  9. I-Kettlebell Toe touches
  10. B-Skaters
  11. O-Supermans
  12. O-Kettlebell halo
  13. I-Kettlebell squat, clean and press
  14. O-Kettlebell Sit up punch
  15. N-Plank hip touches
  16. B-Kettlebell Upright row
  17. G-Kettlebell bicep, overhead, tricep
  18. N-Kettlebell Russian twists
  19. B-Plank shoulder taps
  20. G-Flutter kicks
  21. O-Push ups
  22. B-Sit ups
  23. I-Kettlebell Lunges
  24. N-Kettlebell bicep curls