WalkoutpunchesStarjumpsKettlebellsquat,clean andpressKettlebellLungesKettlebellToetouchesReverseCrunchesPushupsKettlebelltriceppullKettlebellDeadliftsKettlebellhaloKettlebellUprightrowSupermansKettlebellbicepcurlsStepupsPlankshouldertapsKettlebellSit uppunchKettlebellRussiantwistsBurpeePlankhiptouchesFlutterkicksSitupsKettlebellbicep,overhead,tricepKettlebellchestpress, legraiseSkatersWalkoutpunchesStarjumpsKettlebellsquat,clean andpressKettlebellLungesKettlebellToetouchesReverseCrunchesPushupsKettlebelltriceppullKettlebellDeadliftsKettlebellhaloKettlebellUprightrowSupermansKettlebellbicepcurlsStepupsPlankshouldertapsKettlebellSit uppunchKettlebellRussiantwistsBurpeePlankhiptouchesFlutterkicksSitupsKettlebellbicep,overhead,tricepKettlebellchestpress, legraiseSkaters

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
I
5
I
6
O
7
O
8
B
9
G
10
O
11
B
12
O
13
N
14
G
15
B
16
O
17
N
18
I
19
N
20
G
21
B
22
G
23
G
24
B
  1. N-Walkout punches
  2. I-Star jumps
  3. I-Kettlebell squat, clean and press
  4. I-Kettlebell Lunges
  5. I-Kettlebell Toe touches
  6. O-Reverse Crunches
  7. O-Push ups
  8. B-Kettlebell tricep pull
  9. G-Kettlebell Deadlifts
  10. O-Kettlebell halo
  11. B-Kettlebell Upright row
  12. O-Supermans
  13. N-Kettlebell bicep curls
  14. G-Step ups
  15. B-Plank shoulder taps
  16. O-Kettlebell Sit up punch
  17. N-Kettlebell Russian twists
  18. I-Burpee
  19. N-Plank hip touches
  20. G-Flutter kicks
  21. B-Sit ups
  22. G-Kettlebell bicep, overhead, tricep
  23. G-Kettlebell chest press, leg raise
  24. B-Skaters