KettlebellToetouchesKettlebellSit uppunchKettlebellbicep,overhead,tricepKettlebellLungesKettlebellUprightrowFlutterkicksBurpeeKettlebellsquat,clean andpressStarjumpsStepupsPlankhiptouchesSupermansSkatersKettlebellhaloPlankshouldertapsKettlebelltriceppullSitupsPushupsKettlebellDeadliftsReverseCrunchesWalkoutpunchesKettlebellchestpress, legraiseKettlebellbicepcurlsKettlebellRussiantwistsKettlebellToetouchesKettlebellSit uppunchKettlebellbicep,overhead,tricepKettlebellLungesKettlebellUprightrowFlutterkicksBurpeeKettlebellsquat,clean andpressStarjumpsStepupsPlankhiptouchesSupermansSkatersKettlebellhaloPlankshouldertapsKettlebelltriceppullSitupsPushupsKettlebellDeadliftsReverseCrunchesWalkoutpunchesKettlebellchestpress, legraiseKettlebellbicepcurlsKettlebellRussiantwists

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
I
5
B
6
G
7
I
8
I
9
I
10
G
11
N
12
O
13
B
14
O
15
B
16
B
17
B
18
O
19
G
20
O
21
N
22
G
23
N
24
N
  1. I-Kettlebell Toe touches
  2. O-Kettlebell Sit up punch
  3. G-Kettlebell bicep, overhead, tricep
  4. I-Kettlebell Lunges
  5. B-Kettlebell Upright row
  6. G-Flutter kicks
  7. I-Burpee
  8. I-Kettlebell squat, clean and press
  9. I-Star jumps
  10. G-Step ups
  11. N-Plank hip touches
  12. O-Supermans
  13. B-Skaters
  14. O-Kettlebell halo
  15. B-Plank shoulder taps
  16. B-Kettlebell tricep pull
  17. B-Sit ups
  18. O-Push ups
  19. G-Kettlebell Deadlifts
  20. O-Reverse Crunches
  21. N-Walkout punches
  22. G-Kettlebell chest press, leg raise
  23. N-Kettlebell bicep curls
  24. N-Kettlebell Russian twists