PushupsKettlebellhaloPlankshouldertapsPlankhiptouchesKettlebellbicepcurlsKettlebellDeadliftsKettlebellSit uppunchSitupsKettlebellLungesKettlebellchestpress, legraiseWalkoutpunchesSupermansKettlebellbicep,overhead,tricepReverseCrunchesSkatersBurpeeFlutterkicksKettlebellsquat,clean andpressKettlebelltriceppullKettlebellRussiantwistsKettlebellUprightrowStarjumpsStepupsKettlebellToetouchesPushupsKettlebellhaloPlankshouldertapsPlankhiptouchesKettlebellbicepcurlsKettlebellDeadliftsKettlebellSit uppunchSitupsKettlebellLungesKettlebellchestpress, legraiseWalkoutpunchesSupermansKettlebellbicep,overhead,tricepReverseCrunchesSkatersBurpeeFlutterkicksKettlebellsquat,clean andpressKettlebelltriceppullKettlebellRussiantwistsKettlebellUprightrowStarjumpsStepupsKettlebellToetouches

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
N
6
G
7
O
8
B
9
I
10
G
11
N
12
O
13
G
14
O
15
B
16
I
17
G
18
I
19
B
20
N
21
B
22
I
23
G
24
I
  1. O-Push ups
  2. O-Kettlebell halo
  3. B-Plank shoulder taps
  4. N-Plank hip touches
  5. N-Kettlebell bicep curls
  6. G-Kettlebell Deadlifts
  7. O-Kettlebell Sit up punch
  8. B-Sit ups
  9. I-Kettlebell Lunges
  10. G-Kettlebell chest press, leg raise
  11. N-Walkout punches
  12. O-Supermans
  13. G-Kettlebell bicep, overhead, tricep
  14. O-Reverse Crunches
  15. B-Skaters
  16. I-Burpee
  17. G-Flutter kicks
  18. I-Kettlebell squat, clean and press
  19. B-Kettlebell tricep pull
  20. N-Kettlebell Russian twists
  21. B-Kettlebell Upright row
  22. I-Star jumps
  23. G-Step ups
  24. I-Kettlebell Toe touches