KettlebellSit uppunchKettlebellchestpress, legraisePlankhiptouchesWalkoutpunchesSupermansBurpeePlankshouldertapsKettlebellhaloSitupsKettlebellToetouchesKettlebellbicep,overhead,tricepKettlebellRussiantwistsKettlebellsquat,clean andpressFlutterkicksSkatersStepupsReverseCrunchesKettlebellDeadliftsKettlebellbicepcurlsKettlebellLungesPushupsStarjumpsKettlebelltriceppullKettlebellUprightrowKettlebellSit uppunchKettlebellchestpress, legraisePlankhiptouchesWalkoutpunchesSupermansBurpeePlankshouldertapsKettlebellhaloSitupsKettlebellToetouchesKettlebellbicep,overhead,tricepKettlebellRussiantwistsKettlebellsquat,clean andpressFlutterkicksSkatersStepupsReverseCrunchesKettlebellDeadliftsKettlebellbicepcurlsKettlebellLungesPushupsStarjumpsKettlebelltriceppullKettlebellUprightrow

Beginner's Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
O
6
I
7
B
8
O
9
B
10
I
11
G
12
N
13
I
14
G
15
B
16
G
17
O
18
G
19
N
20
I
21
O
22
I
23
B
24
B
  1. O-Kettlebell Sit up punch
  2. G-Kettlebell chest press, leg raise
  3. N-Plank hip touches
  4. N-Walkout punches
  5. O-Supermans
  6. I-Burpee
  7. B-Plank shoulder taps
  8. O-Kettlebell halo
  9. B-Sit ups
  10. I-Kettlebell Toe touches
  11. G-Kettlebell bicep, overhead, tricep
  12. N-Kettlebell Russian twists
  13. I-Kettlebell squat, clean and press
  14. G-Flutter kicks
  15. B-Skaters
  16. G-Step ups
  17. O-Reverse Crunches
  18. G-Kettlebell Deadlifts
  19. N-Kettlebell bicep curls
  20. I-Kettlebell Lunges
  21. O-Push ups
  22. I-Star jumps
  23. B-Kettlebell tricep pull
  24. B-Kettlebell Upright row