Get Fit NH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Get Ups
2. 7 Star Jumps
3. 12 Mountain climbers each side
4. 7 Alternating Reverse lunges each side
5. Open Book 10 each side
6. 10 deadlifts
7. wall sit for 40 seconds
8. 20 2-leg Hip Thighs
9. 10 jumping jacks
10. 30 second plank hold
11. 1 burpee
12. 20 Knee Grab Abs
13. 11 YWTL's
14. Side plank for 30 seconds each side
15. 4 squat thrust
16. 9 Dynamic Planks
17. 4 Walk outs
18. Speed Rows x15 each side
19. 6 split squats each side
20. 1 -Leg Hip Thighs 15 each side
21. Free!
22. 5 squats
23. Cat Cow with breathing for 1 minute
24. 3 push ups
25. 45 calf bounces