6 splitsquatseach side4 Walkouts20 KneeGrabAbs10jumpingjacksOpenBook 10each side4 squatthrustSpeedRows x15each side7 StarJumpsSide plankfor 30secondseach side3 pushups5squats11YWTL's1 -Leg HipThighs 15 each side10deadlifts45 calfbounces30 secondplank holdwall sitfor 40seconds1burpeeCat Cowwithbreathingfor 1 minute12Mountainclimberseach sideFree!7 AlternatingReverselunges eachside9DynamicPlanks20 2-leg HipThighs5 GetUps6 splitsquatseach side4 Walkouts20 KneeGrabAbs10jumpingjacksOpenBook 10each side4 squatthrustSpeedRows x15each side7 StarJumpsSide plankfor 30secondseach side3 pushups5squats11YWTL's1 -Leg HipThighs 15 each side10deadlifts45 calfbounces30 secondplank holdwall sitfor 40seconds1burpeeCat Cowwithbreathingfor 1 minute12Mountainclimberseach sideFree!7 AlternatingReverselunges eachside9DynamicPlanks20 2-leg HipThighs5 GetUps

Get Fit NH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 split squats each side
  2. 4 Walk outs
  3. 20 Knee Grab Abs
  4. 10 jumping jacks
  5. Open Book 10 each side
  6. 4 squat thrust
  7. Speed Rows x15 each side
  8. 7 Star Jumps
  9. Side plank for 30 seconds each side
  10. 3 push ups
  11. 5 squats
  12. 11 YWTL's
  13. 1 -Leg Hip Thighs 15 each side
  14. 10 deadlifts
  15. 45 calf bounces
  16. 30 second plank hold
  17. wall sit for 40 seconds
  18. 1 burpee
  19. Cat Cow with breathing for 1 minute
  20. 12 Mountain climbers each side
  21. Free!
  22. 7 Alternating Reverse lunges each side
  23. 9 Dynamic Planks
  24. 20 2-leg Hip Thighs
  25. 5 Get Ups